Plant-based foods - Page 47
Belongs to:
Plant-based foods and beverages
Contains:
- Bran
- Canned plant-based foods
- Cereals and potatoes
- Cheese substitutes
- Coffees
- Coriander products
- Culinary plants
- Dried plant-based foods
- Egg substitutes
- Elderberry products
- Fennel
- Fenugreek products
- Flakes
- Flours
- Freeze-dried plant-based foods
- Fresh chervil
- Fresh plant-based foods
- Fried plant-based foods
- Frozen plant-based foods
- Fruits and vegetables based foods
- Fruits-Nuts-Seed variety packs
- Herbs/Spices/Extracts Variety Packs
- Legumes and their products
- Liquorice roots
- Nutmeg tree products
- Nuts and their products
- Olive tree products
- Pan-fried vegetables
- Pastas
- Pickles
- Plant-based creams
- Plant-based meals
- Plant-based pickles
- Plant-based spreads
- Potted plants
- Powdered plant milks
- Prepared vegetables
- Psyllium
- Puffed grains
- Pumpkin and Squash plant products
- Refrigerated plant-based foods
- Seaweeds and their products
- Seeds
- Spices
- Sprouts
- Starches
- Stevia and their products
- Sunflower seeds and their products
- Vegetable broths
- Vegetable fats
- fr:Cerfeuil tubéreux
- nl:Seroendeng
Nutrition facts
Average nutrition facts for the 75303 products of the Plant-based foods category for which nutrition facts are known (out of 78952 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,080 kj (259 kcal) |
741 kj (177 kcal) |
0 kj (0 kcal) |
121 kj (29 kcal) |
1,090 kj (262 kcal) |
2,390 kj (571 kcal) |
7,110,000 kj (1700000 kcal) |
Energy from fat |
232 kj (55 kcal) |
287 kj (69 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
105 kj (25 kcal) |
753 kj (180 kcal) |
3,350 kj (801 kcal) |
Fat | 8.35 g | 15.6 g | 0 g | 0 g | 1.79 g | 46.9 g | 1,000 g |
Saturated fat | 1.48 g | 2.96 g | 0 g | 0 g | 0 g | 8.14 g | 150 g |
Arachidic acid | 0 g | 0 g | 0 g | 0 g | 0 g | 0.001 g | 25 g |
Behenic acid | 0.136 g | 0.16 g | 0 g | 0 g | 0.075 g | 0.5 g | 4 g |
Monounsaturated fat | 8.66 g | 17.5 g | 0 g | 0 g | 0.89 g | 64.3 g | 476 g |
Polyunsaturated fat | 3.66 g | 5.81 g | 0 g | 0 g | 1.32 g | 14.3 g | 762 g |
Omega 3 fat | 3,580 mg | 7,030 mg | 0 mg | 0 mg | 200 mg | 22,900 mg | 130,000 mg |
Omega 6 fat | 3,680 mg | 6,190 mg | 0 mg | 0.667 mg | 600 mg | 21,400 mg | 500,000 mg |
Alpha-linolenic acid | 0.085 g | 0.204 g | 0 g | 0 g | 0.02 g | 1 g | 10 g |
Arachidonic acid | 0.109 g | 0.409 g | 0 g | 0 g | 0.003 g | 2 g | 8 g |
Gondoic acid | 0.3 g | 0.452 g | 0 g | 0 g | 0.002 g | 1.3 g | 2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 130 g |
Cholesterol | 0.159 mg | 1.1 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8,820 mg |
Salt | 0.501 g | 0.548 g | 0 g | 0 g | 0.25 g | 1.47 g | 500,000 g |
Carbohydrates | 35.4 g | 26.4 g | 0 g | 2.65 g | 29.2 g | 76.7 g | 450,000 g |
Fiber | 3.69 g | 2.9 g | 0 g | 0 g | 3 g | 10 g | 1,350 g |
Soluble fiber | 2.57 g | 1.46 g | 0 g | 0 g | 2 g | 5 g | 60 g |
Insoluble fiber | 5.72 g | 3.07 g | 0 g | 1.85 g | 5 g | 11 g | 53.3 g |
Sugars | 7.33 g | 9.38 g | 0 g | 0 g | 3.57 g | 30 g | 90,000 g |
Added sugars | 4.67 g | 8.5 g | 0 g | 0 g | 0 g | 25.6 g | 90 g |
Polyols (sugar alcohols) | 3.12 g | 4.19 g | 0 g | 0 g | 2 g | 12 g | 190 g |
Proteins | 6.01 g | 5.37 g | 0 g | 0 g | 5.38 g | 15.2 g | 40,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 27 % vol |
Vitamin A | 89.7 µg | 202 µg | 0 µg | 0 µg | 0 µg | 528 µg | 4,280,000,000 µg |
Vitamin D | 1.92 µg | 2.35 µg | 0 µg | 0 µg | 0.521 µg | 7.15 µg | 7,000,000 µg |
Vitamin E | 7.31 mg | 7.6 mg | 0 mg | 1.25 mg | 4.17 mg | 25.7 mg | 800 mg |
Vitamin K | 165 µg | 196 µg | 0 µg | 3.3 µg | 79.6 µg | 593 µg | 102,000,000 µg |
Vitamin C (ascorbic acid) | 5.7 mg | 10.4 mg | 0 mg | 0 mg | 0 mg | 28.2 mg | 71,400 mg |
Vitamin B1 (Thiamin) | 0.713 mg | 0.561 mg | 0 mg | 0 mg | 1 mg | 1.8 mg | 113,000 mg |
Vitamin B2 (Riboflavin) | 0.581 mg | 0.458 mg | 0 mg | 0.126 mg | 0.385 mg | 1.52 mg | 2,830 mg |
Vitamin B3/PP (Niacin) | 6.8 mg | 4.1 mg | 0 mg | 2.79 mg | 5.36 mg | 16.7 mg | 6,790 mg |
Vitamin B6 (Pyridoxin) | 1.08 mg | 0.591 mg | 0 mg | 0.135 mg | 1.06 mg | 1.85 mg | 87,000 mg |
Vitamin B9 (Folic acid) | 101 µg | 72 µg | 0 µg | 30 µg | 80 µg | 250 µg | 120,000,000 µg |
Folates (total folates) | 176 µg | 128 µg | 0 µg | 18 µg | 179 µg | 370 µg | 177,000 µg |
Vitamin B12 (cobalamin) | 3.99 µg | 1.86 µg | 0 µg | 0.152 µg | 4.69 µg | 6.67 µg | 65,800,000 µg |
Vitamin B5 (Pantothenic acid) | 2.38 mg | 2.97 mg | 0 mg | 0.364 mg | 1.77 mg | 4.17 mg | 440,000 mg |
Calcium | 42.3 mg | 52.5 mg | 0 mg | 0 mg | 25 mg | 150 mg | 110,000 mg |
Iron | 2.05 mg | 2 mg | 0 mg | 0 mg | 1.5 mg | 5.56 mg | 15,000 mg |
Potassium | 230 mg | 165 mg | 0 mg | 57 mg | 189 mg | 594 mg | 1,890,000 mg |
Phosphorus | 235 mg | 123 mg | 0 mg | 53 mg | 244 mg | 446 mg | 411,000 mg |
Magnesium | 91.1 mg | 59.2 mg | 0 mg | 18 mg | 80 mg | 214 mg | 33,300 mg |
Zinc | 5.71 mg | 4.06 mg | 0 mg | 0.66 mg | 4.69 mg | 12.9 mg | 70 mg |
Copper | 0.391 mg | 0.319 mg | -6,900 mg | 0.054 mg | 0.308 mg | 1.07 mg | 16,500 mg |
Manganese | 1.47 mg | 1.06 mg | 0 mg | 0 mg | 1.25 mg | 3 mg | 89.3 mg |
Selenium | 17.7 µg | 14.3 µg | 0 µg | 2 µg | 12 µg | 46 µg | 41,600 µg |
Iodine | 35,100 µg | 133,000 µg | 0 µg | 0 µg | 350 µg | 400,000 µg | 20,000,000 µg |
Caffeine | 1,220 mg | 4,570 mg | 0 mg | 0 mg | 29 mg | 20,000 mg | 40,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 49.6 % | 40.9 % | 0 % | 0 % | 51 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 67.5 % | 30.7 % | 25 % | 25 % | 95 % | 100 % | 100 % |
Country: United States - View matching products from the entire world
78,957 products