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Flours

Nutrition facts

Average nutrition facts for the 190 products of the Flours category for which nutrition facts are known (out of 207 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(358 kcal)
344 kj
(78 kcal)
0 kj
(0 kcal)
856 kj
(262 kcal)
1,530 kj
(367 kcal)
2,010 kj
(480 kcal)
4,650 kj
(1110 kcal)
Fat 4.55 g 9.29 g 0 g 0 g 1.67 g 25 g 62 g
Saturated fat 0.481 g 1.15 g 0 g 0 g 0 g 3.57 g 16.9 g
Monounsaturated fat 2.49 g 5.01 g 0 g 0 g 1.16 g 17.9 g 32.1 g
Polyunsaturated fat 2.2 g 2.77 g 0 g 0 g 2 g 10 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 53.6 mg
Salt 0.303 g 0.664 g 0 g 0 g 0 g 2.03 g 45 g
Carbohydrates 66.3 g 18.4 g 0 g 21.4 g 73.3 g 81.4 g 233 g
Fiber 6.08 g 3.91 g 0 g 1.8 g 4 g 13.3 g 33.3 g
Sugars 2.18 g 4.07 g 0 g 0 g 0 g 8 g 60 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Proteins 9.86 g 4.4 g 0 g 3 g 10 g 20 g 56.7 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,800 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Vitamin B1 (Thiamin) 0.587 mg 0.815 mg 0 mg 0 mg 0.667 mg 1 mg 10,000 mg
Vitamin B2 (Riboflavin) 0.342 mg 0.206 mg 0 mg 0.102 mg 0.34 mg 0.729 mg 286 mg
Vitamin B3/PP (Niacin) 4.86 mg 2.18 mg 0 mg 1.8 mg 5.33 mg 8.89 mg 4,860 mg
Vitamin B9 (Folic acid) 101 µg 83.8 µg 0 µg 30 µg 65 µg 343 µg 30,000 µg
Folates (total folates) 140 µg 91.5 µg 0 µg 27 µg 133 µg 300 µg 300 µg
Potassium 275 mg 332 mg 0 mg 0 mg 151 mg 750 mg 200,000 mg
Calcium 49.6 mg 80.3 mg 0 mg 0 mg 10 mg 267 mg 10,000 mg
Iron 3.28 mg 1.66 mg 0 mg 0.5 mg 3.6 mg 6 mg 3,140 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world

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