Category: Flours

Belongs to:

Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 56 products of the Flours category for which nutrition facts are known (out of 57 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 342 kcal59 kcal70 kcal263 kcal354 kcal399 kcal1,224 kcal
Energy 1,430 kj
(342 kcal)
242 kj
(59 kcal)
293 kj
(70 kcal)
1,100 kj
(263 kcal)
1,480 kj
(354 kcal)
1,670 kj
(399 kcal)
5,120 kj
(1224 kcal)
Fat 2.3 g3.21 g0 g0 g1.67 g6.67 g35.7 g
- Saturated fat 0.046 g0.214 g0 g0 g0 g0.37 g4 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 0.108 g0.367 g0 g0 g0 g0.838 g3.81 g
Sodium 0.043 g0.147 g0 g0 g0 g0.335 g1.52 g
Carbohydrates 67.6 g13.6 g10.4 g35.7 g70 g80.8 g87.5 g
- Fibers 6.94 g4.35 g0 g1 g6.7 g13.3 g33.3 g
- Sugars 1.16 g1.81 g0 g0 g0 g3.85 g10.7 g
Proteins 10.4 g3.21 g0 g4 g10 g13.3 g36.7 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg429 µg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg3.8 mg
Vitamin B1 (Thiamin) 171 mg226 mg0.15 mg0.5 mg8 mg500 mg750 mg
Vitamin B2 (Riboflavin) 115 mg172 mg0.102 mg0.34 mg4.53 mg453 mg453 mg
Vitamin B3 / Vitamin PP (Niacin) 4.84 mg0.695 mg1.6 mg3.33 mg5.33 mg6.25 mg6.67 mg
Calcium 18.2 mg27.3 mg0 mg0 mg0 mg70 mg200 mg
Iron 3.55 mg1.23 mg0 mg1.08 mg3.6 mg4.8 mg16 mg
Nutrition score - France -3.67 -3.67 -3.67 -3.67 -3.67 -3.67 -3.67
Nutri-Score AAAAAA

Products from the Flours category

Country: United States - View matching products from the entire world