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Nutrition facts

Average nutrition facts for the 127 products of the Flours category for which nutrition facts are known (out of 137 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(337 kcal)
372 kj
(85 kcal)
0 kj
(0 kcal)
460 kj
(110 kcal)
1,480 kj
(360 kcal)
1,880 kj
(450 kcal)
2,730 kj
(661 kcal)
Fat 3.32 g 5.21 g 0 g 0 g 1.67 g 16.9 g 62 g
Saturated fat 0.547 g 1.24 g 0 g 0 g 0 g 3.57 g 16.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 11 mg
Salt 0.334 g 0.656 g 0 g 0 g 0 g 2.06 g 45 g
Carbohydrates 64.3 g 19.5 g 0 g 21 g 73.3 g 80.8 g 92.9 g
Fiber 5.56 g 3.85 g 0 g 1 g 3.9 g 13.3 g 33.3 g
Sugars 3.21 g 6.87 g 0 g 0 g 0 g 10.7 g 60 g
Proteins 9.1 g 3.96 g 0 g 3 g 10 g 13.3 g 36.7 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,800 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Vitamin B1 (Thiamin) 3.3 mg 16.4 mg 0 mg 0 mg 0.1 mg 5 mg 10,000 mg
Vitamin B2 (Riboflavin) 0.373 mg 0.462 mg 0 mg 0.02 mg 0.34 mg 0.729 mg 100 mg
Vitamin B3 (Niacin) 4.66 mg 2.37 mg 0 mg 1.6 mg 5.33 mg 8.89 mg 1,700 mg
Vitamin B9 (Folic acid) 88.2 µg 68.5 µg 0 µg 30 µg 60 µg 264 µg 30,000 µg
Folates (total folates) 128 µg 87.8 µg 0 µg 27 µg 133 µg 300 µg 300 µg
Potassium 2,240 mg 11,600 mg 0 mg 0 mg 150 mg 2,000 mg 80,000 mg
Calcium 47.6 mg 78.7 mg 0 mg 0 mg 10 mg 267 mg 10,000 mg
Iron 3.19 mg 1.48 mg 0 mg 1.06 mg 3.6 mg 5 mg 1,100 mg

Country: United States - View matching products from the entire world

Products from the Flours category

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