Flours

Category: Flours

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 92 products of the Flours category for which nutrition facts are known (out of 99 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 360 kcal 36 kcal 70 kcal 312 kcal 367 kcal 442 kcal 663 kcal
Energy 1,470 kj
(360 kcal)
214 kj
(36 kcal)
12 kj
(70 kcal)
1,100 kj
(312 kcal)
1,510 kj
(367 kcal)
1,850 kj
(442 kcal)
2,740 kj
(663 kcal)
Fat 2.89 g 3.5 g 0 g 0 g 1.67 g 9.3 g 62 g
- Saturated fat 0.586 g 1.33 g 0 g 0 g 0 g 4 g 12 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 11 mg
Salt 0.361 g 0.675 g 0 g 0 g 0 g 2.06 g 63.5 g
Sodium 0.144 g 0.27 g 0 g 0 g 0 g 0.825 g 25.4 g
Carbohydrates 72 g 9.46 g 6.6 g 60.7 g 73.3 g 81.4 g 92.9 g
- Fibers 5.92 g 4.13 g 0 g 0.9 g 4 g 13.3 g 45 g
- Sugars 4.68 g 9.91 g 0 g 0 g 0 g 40 g 60 g
Proteins 9.55 g 3.67 g 0 g 3.33 g 10 g 13.3 g 45 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,800 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Vitamin B1 (Thiamin) 0.55 mg 0.667 mg 0 mg 0 mg 1 mg 2.86 mg 10,000 mg
Vitamin B2 (Riboflavin) 0.32 mg 0.142 mg 0 mg 0.106 mg 0.34 mg 0.567 mg 2.83 mg
Vitamin B3 / Vitamin PP (Niacin) 4.55 mg 1.29 mg 0 mg 1.6 mg 5.33 mg 6.67 mg 40.8 mg
Vitamin B9 (Folic acid) 84.7 µg 58.4 µg 30 µg 30 µg 65 µg 167 µg 980 µg
Folates (total folates) 159 µg 96 µg 0 µg 50 µg 133 µg 300 µg 300 µg
Potassium 156 mg 151 mg 0 mg 0 mg 150 mg 400 mg 643 mg
Calcium 39.5 mg 64.5 mg 0 mg 0 mg 3 mg 214 mg 817 mg
Iron 3.41 mg 1.33 mg 0 mg 1.12 mg 3.6 mg 5 mg 88.2 mg
Nutrition score - France -2.57 -2.57 -2.57 -2.57 -2.57 -2.57 -2.57
Nutri-Score A A A A A A

Products from the Flours category

Country: United States - View matching products from the entire world

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