Pastas

Category: Pastas

Belongs to:

Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 5147 products of the Pastas category for which nutrition facts are known (out of 5182 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 329 kcal 56 kcal 0 kcal 200 kcal 357 kcal 375 kcal 557 kcal
Energy 1,380 kj
(329 kcal)
235 kj
(56 kcal)
0 kj
(0 kcal)
837 kj
(200 kcal)
1,490 kj
(357 kcal)
1,570 kj
(375 kcal)
2,330 kj
(557 kcal)
- Energy from fat 76 kj
(18 kcal)
58 kj
(14 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
42 kj
(10 kcal)
209 kj
(50 kcal)
451 kj
(108 kcal)
Fat 2.59 g 1.69 g 0 g 1 g 1.79 g 6.78 g 28.6 g
- Saturated fat 0.493 g 1.03 g 0 g 0 g 0 g 3 g 14.3 g
- Monounsaturated fat 0.085 g 0.265 g 0 g 0 g 0 g 0.89 g 8.93 g
- Polyunsaturated fat 0.64 g 0.503 g 0 g 0 g 0.89 g 1.79 g 10.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 7.48 mg 16 mg 0 mg 0 mg 0 mg 47 mg 70,000 mg
Salt 0.209 g 0.369 g 0 g 0 g 0 g 1.05 g 1,140 g
Sodium 0.084 g 0.148 g 0 g 0 g 0 g 0.42 g 456 g
Carbohydrates 64.2 g 16.4 g 0 g 30 g 73.2 g 76.8 g 97.5 g
- Fibers 3.72 g 1.89 g 0 g 1.5 g 3.6 g 8.9 g 36.2 g
  - Soluble fiber 2.94 g 1.25 g 0 g 2 g 2 g 5 g 8.93 g
  - Insoluble fiber 4.31 g 3.08 g 2 g 2 g 2 g 9 g 36 g
- Sugars 2.45 g 1.25 g 0 g 0 g 2.86 g 3.57 g 49.1 g
Proteins 11.6 g 2.06 g 0 g 7.14 g 12.5 g 14.3 g 44.6 g
Vitamin A 18.7 µg 43.7 µg 0 µg 0 µg 0 µg 107 µg 3,160 µg
Vitamin D 1.17 µg 1.66 µg 0 µg 0 µg 0 µg 3.58 µg 3.58 µg
Vitamin C (ascorbic acid) 0.138 mg 0.505 mg 0 mg 0 mg 0 mg 1.2 mg 147 mg
Vitamin B1 (Thiamin) 0.992 mg 0.083 mg 0 mg 1 mg 1 mg 1 mg 52,900 mg
Vitamin B2 (Riboflavin) 0.404 mg 0.074 mg 0 mg 0.304 mg 0.455 mg 0.455 mg 455 mg
Vitamin B3 / Vitamin PP (Niacin) 6.35 mg 0.895 mg 0 mg 5.36 mg 6.9 mg 7.14 mg 6,790 mg
Vitamin B6 (Pyridoxin) 0.409 mg 0.233 mg 0 mg 0.14 mg 0.353 mg 0.893 mg 1.07 mg
Vitamin B9 (Folic acid) 128 µg 72.9 µg 24 µg 56 µg 120 µg 250 µg 250,000 µg
Folates (total folates) 201 µg 18.2 µg 0 µg 179 µg 214 µg 214 µg 500 µg
Vitamin B12 (cobalamin) 0.415 µg 0.466 µg 0 µg 0 µg 0.16 µg 1.06 µg 205 µg
Potassium 223 mg 88.5 mg 0 mg 115 mg 196 mg 429 mg 188,000 mg
Calcium 29 mg 40.4 mg 0 mg 0 mg 16 mg 122 mg 514 mg
Phosphorus 330 mg 115 mg 88 mg 143 mg 400 mg 446 mg 446 mg
Iron 2.39 mg 1.07 mg 0 mg 0.64 mg 3.2 mg 3.57 mg 400 mg
Magnesium 110 mg 31.9 mg 0 mg 57 mg 107 mg 143 mg 160 mg
Zinc 3.51 mg 1.53 mg 0.41 mg 1.07 mg 3.57 mg 7.06 mg 7.06 mg
Manganese 2.28 mg 1.17 mg 0 mg 0.2 mg 3 mg 3 mg 4 mg
Nutrition score - France -2.5 -2.5 -2.5 -2.5 -2.5 -2.5 -2.5
Nutri-Score A A A A A A

Products from the Pastas category

Country: United States - View matching products from the entire world