Pastas

Category: Pastas

Belongs to:

Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 5094 products of the Pastas category for which nutrition facts are known (out of 5129 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 329 kcal 56 kcal 0 kcal 200 kcal 357 kcal 375 kcal 536 kcal
Energy 1,380 kj
(329 kcal)
233 kj
(56 kcal)
0 kj
(0 kcal)
837 kj
(200 kcal)
1,490 kj
(357 kcal)
1,570 kj
(375 kcal)
2,240 kj
(536 kcal)
- Energy from fat 78 kj
(19 kcal)
57 kj
(14 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
42 kj
(10 kcal)
209 kj
(50 kcal)
451 kj
(108 kcal)
Fat 2.59 g 1.69 g 0 g 1.06 g 1.79 g 6.8 g 28.6 g
- Saturated fat 0.494 g 1.04 g 0 g 0 g 0 g 3 g 14.3 g
- Monounsaturated fat 0.085 g 0.264 g 0 g 0 g 0 g 0.89 g 7.06 g
- Polyunsaturated fat 0.639 g 0.502 g 0 g 0 g 0.89 g 1.79 g 10.7 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 7.5 mg 16 mg 0 mg 0 mg 0 mg 47 mg 70,000 mg
Salt 0.207 g 0.367 g 0 g 0 g 0 g 1.03 g 1,140 g
Sodium 0.083 g 0.147 g 0 g 0 g 0 g 0.414 g 456 g
Carbohydrates 64.3 g 16.4 g 0.07 g 30 g 73.2 g 76.8 g 96 g
- Fibers 3.72 g 1.9 g 0 g 1.5 g 3.6 g 8.9 g 36.2 g
  - Soluble fiber 2.95 g 1.25 g 0 g 2 g 2 g 5 g 7 g
  - Insoluble fiber 4.31 g 3.06 g 2 g 2 g 2 g 9 g 36 g
- Sugars 2.45 g 1.25 g 0 g 0 g 2.86 g 3.57 g 49.1 g
Proteins 11.6 g 2.04 g 0 g 7.14 g 12.5 g 14.3 g 44.6 g
Vitamin A 18.7 µg 43.8 µg 0 µg 0 µg 0 µg 107 µg 3,160 µg
Vitamin D 1.28 µg 1.71 µg 0 µg 0 µg 0 µg 3.58 µg 3.58 µg
Vitamin C (ascorbic acid) 0.14 mg 0.51 mg 0 mg 0 mg 0 mg 1.2 mg 147 mg
Vitamin B1 (Thiamin) 0.994 mg 0.075 mg 0 mg 1 mg 1 mg 1 mg 52,900 mg
Vitamin B2 (Riboflavin) 0.405 mg 0.074 mg 0 mg 0.304 mg 0.455 mg 0.455 mg 455 mg
Vitamin B3 / Vitamin PP (Niacin) 6.36 mg 0.898 mg 0 mg 5.36 mg 6.96 mg 7.14 mg 6,790 mg
Vitamin B6 (Pyridoxin) 0.409 mg 0.233 mg 0 mg 0.14 mg 0.353 mg 0.893 mg 1.07 mg
Vitamin B9 (Folic acid) 128 µg 73.1 µg 24 µg 56 µg 120 µg 250 µg 250,000 µg
Folates (total folates) 201 µg 18 µg 0 µg 179 µg 214 µg 214 µg 448 µg
Vitamin B12 (cobalamin) 0.415 µg 0.466 µg 0 µg 0 µg 0.16 µg 1.06 µg 205 µg
Potassium 223 mg 87.8 mg 0 mg 116 mg 196 mg 429 mg 188,000 mg
Calcium 29 mg 40.3 mg 0 mg 0 mg 16 mg 121 mg 514 mg
Phosphorus 332 mg 115 mg 88 mg 143 mg 400 mg 446 mg 446 mg
Iron 2.39 mg 1.07 mg 0 mg 0.64 mg 3.21 mg 3.57 mg 130 mg
Magnesium 111 mg 31.8 mg 0 mg 57 mg 107 mg 143 mg 160 mg
Zinc 3.51 mg 1.53 mg 0.41 mg 1.07 mg 3.57 mg 7.06 mg 7.06 mg
Manganese 2.28 mg 1.17 mg 0 mg 0.2 mg 3 mg 3 mg 4 mg
Nutrition score - France -2.51 -2.51 -2.51 -2.51 -2.51 -2.51 -2.51
Nutri-Score A A A A A A

Products from the Pastas category

Country: United States - View matching products from the entire world