Pastas

Nutrition facts

Average nutrition facts for the 5274 products of the Pastas category for which nutrition facts are known (out of 5309 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,370 kj
(328 kcal)
242 kj
(58 kcal)
0 kj
(0 kcal)
816 kj
(195 kcal)
1,490 kj
(357 kcal)
1,570 kj
(375 kcal)
2,800 kj
(670 kcal)
Energy from fat 78 kj
(19 kcal)
61 kj
(15 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
42 kj
(10 kcal)
251 kj
(60 kcal)
451 kj
(108 kcal)
Fat 2.59 g 1.72 g 0 g 1 g 1.79 g 6.96 g 40 g
Saturated fat 0.499 g 1.05 g 0 g 0 g 0 g 3.06 g 21.1 g
Monounsaturated fat 0.087 g 0.27 g 0 g 0 g 0 g 0.89 g 8.93 g
Polyunsaturated fat 0.644 g 0.504 g 0 g 0 g 0.89 g 1.79 g 10.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.5 g
Cholesterol 7.56 mg 16 mg 0 mg 0 mg 0 mg 47 mg 70,000 mg
Salt 0.214 g 0.377 g 0 g 0 g 0 g 1.06 g 1,140 g
Carbohydrates 64 g 16.6 g 0 g 29.7 g 73.2 g 76.8 g 128 g
Fiber 3.71 g 1.9 g 0 g 1.5 g 3.6 g 8.9 g 50 g
Soluble fiber 2.92 g 1.24 g 0 g 2 g 2 g 5 g 8.93 g
Insoluble fiber 4.28 g 3.06 g 2 g 2 g 2 g 9 g 36 g
Sugars 2.44 g 1.26 g 0 g 0 g 2.83 g 3.57 g 56 g
Proteins 11.5 g 2.11 g 0 g 7.06 g 12.5 g 14.3 g 66.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 18.9 µg 44 µg 0 µg 0 µg 0 µg 107 µg 16,800,000 µg
Vitamin D 0.649 µg 1.36 µg 0 µg 0 µg 0 µg 3.58 µg 3.58 µg
Vitamin C (ascorbic acid) 0.141 mg 0.514 mg 0 mg 0 mg 0 mg 1.2 mg 624 mg
Vitamin B1 (Thiamin) 0.99 mg 0.088 mg 0 mg 1 mg 1 mg 1 mg 66,700 mg
Vitamin B2 (Riboflavin) 0.404 mg 0.075 mg 0 mg 0.304 mg 0.455 mg 0.455 mg 464 mg
Vitamin B3 6.35 mg 0.919 mg 0 mg 5.36 mg 6.96 mg 7.14 mg 6,790 mg
Vitamin B6 (Pyridoxin) 0.409 mg 0.233 mg 0 mg 0.14 mg 0.353 mg 0.893 mg 1.07 mg
Vitamin B9 (Folic acid) 129 µg 73.2 µg 0 µg 56 µg 120 µg 250 µg 137,000,000 µg
Folates (total folates) 201 µg 18 µg 0 µg 179 µg 214 µg 214 µg 448 µg
Vitamin B12 (cobalamin) 0.415 µg 0.466 µg 0 µg 0 µg 0.16 µg 1.06 µg 205 µg
Pantothenic acid 0.363 mg 0.016 mg 0.357 mg 0.357 mg 0.357 mg 600 mg 600 mg
Potassium 223 mg 90.7 mg 0 mg 110 mg 196 mg 429 mg 590,000 mg
Calcium 29.3 mg 40.8 mg 0 mg 0 mg 16 mg 124 mg 44,200 mg
Phosphorus 321 mg 117 mg 0.107 mg 143 mg 364 mg 446 mg 446 mg
Iron 2.37 mg 1.07 mg 0 mg 0.64 mg 3.16 mg 3.57 mg 4,000 mg
Magnesium 107 mg 32.9 mg 0 mg 57 mg 107 mg 143 mg 145 mg
Zinc 3.47 mg 1.53 mg 0.41 mg 1.07 mg 3.57 mg 5.26 mg 7.06 mg
Manganese 2.21 mg 1.17 mg 0 mg 0.2 mg 3 mg 3 mg 4 mg

Country: United States - View matching products from the entire world

Products from the Pastas category

View results from the entire world

Permanent link to these results, shareable by e-mail and on social networks