Category: Pastas


Belongs to:

Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 5089 products of the Pastas category for which nutrition facts are known (out of 5120 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 330 kcal56 kcal0 kcal200 kcal356 kcal375 kcal535 kcal
Energy 1,380 kj
(330 kcal)
233 kj
(56 kcal)
0 kj
(0 kcal)
837 kj
(200 kcal)
1,490 kj
(356 kcal)
1,570 kj
(375 kcal)
2,240 kj
(535 kcal)
- Energy from fat 73 kj
(17 kcal)
50 kj
(12 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
42 kj
(10 kcal)
209 kj
(50 kcal)
451 kj
(108 kcal)
Fat 2.59 g1.69 g0 g1.06 g1.79 g6.8 g28.6 g
- Saturated fat 0.495 g1.04 g0 g0 g0 g3 g14.3 g
- Monounsaturated fat 0.083 g0.261 g0 g0 g0 g0.89 g7.06 g
- Polyunsaturated fat 0.64 g0.502 g0 g0 g0.89 g1.79 g10.7 g
- Trans fat 0 g0 g0 g0 g0 g0 g1 g
Cholesterol 7.5 mg16 mg0 mg0 mg0 mg47 mg70,000 mg
Salt 0.207 g0.367 g0 g0 g0 g1.03 g1,140 g
Sodium 0.083 g0.147 g0 g0 g0 g0.414 g456 g
Carbohydrates 64.4 g16.3 g0.07 g30 g73.2 g76.8 g96 g
- Fibers 3.73 g1.9 g0 g1.5 g3.6 g8.9 g36.2 g
  - Soluble fiber 2.95 g1.25 g0 g2 g2 g5 g7 g
  - Insoluble fiber 4.31 g3.06 g2 g2 g2 g9 g36 g
- Sugars 2.45 g1.25 g0 g0 g2.86 g3.57 g67 g
Proteins 11.6 g2.03 g0 g7.14 g12.5 g14.3 g44.6 g
Vitamin A 18.7 µg43.8 µg0 µg0 µg0 µg107 µg3,160 µg
Vitamin D 1.32 µg1.73 µg0 µg0 µg0 µg3.58 µg3.58 µg
Vitamin C (ascorbic acid) 0.14 mg0.511 mg0 mg0 mg0 mg1.2 mg147 mg
Vitamin B1 (Thiamin) 0.994 mg0.075 mg0 mg1 mg1 mg1 mg52,900 mg
Vitamin B2 (Riboflavin) 0.405 mg0.074 mg0 mg0.304 mg0.455 mg0.455 mg455 mg
Vitamin B3 / Vitamin PP (Niacin) 6.36 mg0.896 mg0 mg5.36 mg6.96 mg7.14 mg6,790 mg
Vitamin B6 (Pyridoxin) 0.409 mg0.233 mg0 mg0.14 mg0.353 mg0.893 mg1.07 mg
Vitamin B9 (Folic acid) 128 µg73.1 µg24 µg56 µg120 µg250 µg250,000 µg
Folates (total folates) 201 µg18 µg0 µg179 µg214 µg214 µg448 µg
Vitamin B12 (cobalamin) 0.415 µg0.466 µg0 µg0 µg0.16 µg1.06 µg205 µg
Potassium 223 mg87.6 mg0 mg116 mg196 mg429 mg188,000 mg
Calcium 29 mg40.3 mg0 mg0 mg16 mg121 mg514 mg
Phosphorus 329 mg116 mg88 mg143 mg400 mg446 mg446 mg
Iron 2.39 mg1.07 mg0 mg0.64 mg3.21 mg3.57 mg130 mg
Magnesium 111 mg32.2 mg0 mg57 mg107 mg143 mg160 mg
Zinc 3.51 mg1.53 mg0.41 mg1.07 mg3.57 mg7.06 mg7.06 mg
Manganese 2.35 mg1.12 mg0 mg0 mg3 mg3 mg4 mg
Nutrition score - France -2.51 -2.51 -2.51 -2.51 -2.51 -2.51 -2.51
Nutri-Score AAAAAA

Products from the Pastas category

Country: United States - View matching products from the entire world