Fresh plant-based foods
Nutrition facts
Average nutrition facts for the 145 products of the Fresh plant-based foods category for which nutrition facts are known (out of 210 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
189 kj (45 kcal) |
250 kj (60 kcal) |
0 kj (0 kcal) |
59 kj (14 kcal) |
126 kj (30 kcal) |
920 kj (220 kcal) |
2,390 kj (571 kcal) |
Fat | 0.482 g | 1.68 g | 0 g | 0 g | 0 g | 2.31 g | 53.6 g |
Saturated fat | 0.072 g | 0.493 g | 0 g | 0 g | 0 g | 0.075 g | 32.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 83 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 47 mg |
Salt | 0.397 g | 0.368 g | 0 g | 0.004 g | 0.197 g | 1.06 g | 30.5 g |
Carbohydrates | 8.9 g | 11.1 g | 0 g | 2.34 g | 5 g | 42.9 g | 86.7 g |
Fiber | 2.38 g | 1.05 g | 0 g | 1.18 g | 2 g | 4.83 g | 34.3 g |
Sugars | 2.21 g | 3.31 g | 0 g | 0 g | 1.18 g | 6.76 g | 80 g |
Proteins | 2.31 g | 1.4 g | 0 g | 0.833 g | 2 g | 5 g | 28.6 g |
Vitamin A | 45.1 µg | 109 µg | 0 µg | 0 µg | 0 µg | 333 µg | 8,100,000 µg |
Vitamin D | 0.053 µg | 0.149 µg | 0 µg | 0 µg | 0 µg | 1.6 µg | 1.6 µg |
Vitamin C (ascorbic acid) | 6.45 mg | 6.63 mg | 0 mg | 0 mg | 6 mg | 28.2 mg | 286 mg |
Calcium | 35.3 mg | 32.3 mg | 0 mg | 0 mg | 31 mg | 95 mg | 60,000 mg |
Iron | 1.04 mg | 1.07 mg | 0 mg | 0 mg | 0.72 mg | 3.6 mg | 1,300 mg |
Potassium | 336 mg | 172 mg | 84 mg | 165 mg | 321 mg | 860 mg | 320,000 mg |
Country: United States - View matching products from the entire world
210 products