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Fresh plant-based foods

Nutrition facts

Average nutrition facts for the 142 products of the Fresh plant-based foods category for which nutrition facts are known (out of 205 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 188 kj
(45 kcal)
252 kj
(60 kcal)
0 kj
(0 kcal)
59 kj
(14 kcal)
126 kj
(30 kcal)
556 kj
(133 kcal)
2,390 kj
(571 kcal)
Fat 0.394 g 1.44 g 0 g 0 g 0 g 2 g 53.6 g
Saturated fat 0.031 g 0.194 g 0 g 0 g 0 g 0.069 g 32.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 83 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 47 mg
Salt 0.402 g 0.369 g 0 g 0.004 g 0.215 g 1.06 g 30.5 g
Carbohydrates 8.58 g 10.5 g 0 g 2.34 g 5 g 34.7 g 80 g
Fiber 2.38 g 1.06 g 0 g 1.18 g 2 g 4.83 g 34.3 g
Sugars 1.97 g 2.28 g 0 g 0 g 1.18 g 6.41 g 58.1 g
Proteins 2.32 g 1.4 g 0 g 0.88 g 2 g 5 g 28.6 g
Vitamin A 47.7 µg 110 µg 0 µg 0 µg 0 µg 333 µg 8,100,000 µg
Vitamin D 0.053 µg 0.149 µg 0 µg 0 µg 0 µg 1.6 µg 1.6 µg
Vitamin C (ascorbic acid) 6.6 mg 6.61 mg 0 mg 0 mg 6 mg 28.2 mg 286 mg
Potassium 304 mg 121 mg 84 mg 141 mg 321 mg 1,120 mg 320,000 mg
Calcium 34.9 mg 32.4 mg 0 mg 0 mg 30 mg 95 mg 60,000 mg
Iron 0.966 mg 0.973 mg 0 mg 0 mg 0.64 mg 3.57 mg 1,300 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world

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