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Fresh plant-based foods

Nutrition facts

Average nutrition facts for the 197 products of the Fresh plant-based foods category for which nutrition facts are known (out of 288 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 199 kj
(48 kcal)
161 kj
(39 kcal)
0 kj
(0 kcal)
63 kj
(15 kcal)
138 kj
(33 kcal)
428 kj
(102 kcal)
2,390 kj
(571 kcal)
Fat 0.225 g 0.727 g 0 g 0 g 0 g 0.97 g 53.6 g
Saturated fat 0.021 g 0.103 g 0 g 0 g 0 g 0.075 g 32.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 83 g
Cholesterol 0.065 mg 0.566 mg 0 mg 0 mg 0 mg 0 mg 47 mg
Salt 0.333 g 0.335 g 0 g 0.005 g 0.15 g 0.923 g 375 g
Carbohydrates 10.2 g 8.28 g 0 g 2.82 g 6.46 g 24.6 g 86.7 g
Fiber 2.48 g 0.951 g 0 g 1.18 g 2.35 g 4.2 g 28.6 g
Sugars 2.65 g 2.53 g 0 g 0 g 2 g 7 g 80 g
Proteins 1.99 g 0.839 g 0 g 0.903 g 1.9 g 3.53 g 28.6 g
Vitamin A 113 µg 368 µg 0 µg 0 µg 0 µg 694 µg 7,100,000 µg
Vitamin D 0.116 µg 0.255 µg 0 µg 0 µg 0 µg 0.8 µg 11.8 µg
Vitamin C (ascorbic acid) 6.41 mg 6.53 mg 0 mg 0 mg 6 mg 21 mg 286 mg
Calcium 35.8 mg 34.3 mg 0 mg 0 mg 31 mg 95 mg 60,000 mg
Iron 0.909 mg 0.88 mg 0 mg 0 mg 0.6 mg 3.2 mg 1,300 mg
Potassium 325 mg 108 mg 84 mg 165 mg 338 mg 559 mg 320,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world