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Dried plant-based foods

Category : Dried plant-based foods

Belongs to:

Dried products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 653 products of the Dried plant-based foods category for which nutrition facts are known (out of 806 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,300 kj
(313 kcal) 		283 kj
(66 kcal) 		0 kj
(0 kcal) 		900 kj
(215 kcal) 		1,340 kj
(321 kcal) 		1,780 kj
(425 kcal) 		6,180 kj
(1480 kcal)
Fat 2.1 g 6.25 g 0 g 0 g 0 g 19 g 68 g
Saturated fat 0.677 g 2.35 g 0 g 0 g 0 g 5.36 g 66.7 g
Monounsaturated fat 0.341 g 1.98 g 0 g 0 g 0 g 0.8 g 26.7 g
Polyunsaturated fat 0.152 g 0.646 g 0 g 0 g 0 g 2.27 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18 mg
Salt 0.066 g 0.14 g 0 g 0 g 0 g 0.344 g 79.2 g
Carbohydrates 68 g 18.7 g 0 g 25 g 77.5 g 85 g 156 g
Fiber 6.63 g 3.85 g 0 g 2.5 g 5 g 14.3 g 57.1 g
Sugars 47.8 g 23.8 g 0 g 0 g 60 g 72.5 g 131 g
Proteins 3.05 g 3.48 g 0 g 0 g 2.5 g 10 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 84 µg 223 µg 0 µg 0 µg 0 µg 474 µg 7,500,000,000 µg
Vitamin C (ascorbic acid) 1.99 mg 4.32 mg 0 mg 0 mg 0 mg 8.6 mg 686 mg
Potassium 608 mg 288 mg 0 mg 60 mg 750 mg 1,030 mg 600,000 mg
Calcium 38.1 mg 31.7 mg 0 mg 0 mg 50 mg 100 mg 8,000 mg
Iron 1.74 mg 1.62 mg 0 mg 0 mg 1.8 mg 3.86 mg 15,000 mg

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