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Dried plant-based foods

Nutrition facts

Average nutrition facts for the 901 products of the Dried plant-based foods category for which nutrition facts are known (out of 1098 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,310 kj
(313 kcal)
359 kj
(85 kcal)
0 kj
(0 kcal)
586 kj
(140 kcal)
1,340 kj
(321 kcal)
1,950 kj
(467 kcal)
3,070 kj
(733 kcal)
Fat 4.14 g 9.04 g 0 g 0 g 0 g 26.7 g 70 g
Saturated fat 1.04 g 2.78 g 0 g 0 g 0 g 7.81 g 66.7 g
Monounsaturated fat 0.681 g 2.52 g 0 g 0 g 0 g 8.93 g 26.7 g
Polyunsaturated fat 0.306 g 1 g 0 g 0 g 0 g 3.57 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 58.1 mg
Salt 0.147 g 0.336 g 0 g 0 g 0 g 0.75 g 79.2 g
Carbohydrates 63.2 g 21.6 g 0 g 20 g 72.9 g 83.8 g 100 g
Fiber 6.55 g 3.69 g 0 g 2 g 5.2 g 14 g 57.1 g
Sugars 43.8 g 23.7 g 0 g 2.86 g 52.5 g 72.5 g 90 g
Added sugars 4.47 g 8.67 g 0 g 0 g 0 g 25.7 g 67.5 g
Proteins 3.57 g 4.07 g 0 g 0 g 2.5 g 13.3 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 88.7 µg 217 µg 0 µg 0 µg 0 µg 474 µg 8,570 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 50 µg
Vitamin C (ascorbic acid) 2.51 mg 5.45 mg 0 mg 0 mg 0 mg 15 mg 185 mg
Calcium 38.3 mg 33.4 mg 0 mg 0 mg 50 mg 100 mg 8,000 mg
Iron 1.74 mg 1.65 mg 0 mg 0 mg 1.67 mg 4.65 mg 15,000 mg
Potassium 645 mg 369 mg 0 mg 62 mg 750 mg 1,180 mg 600,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 50% 45.4 g 50% 45.4 g 23 g
    Glass 0% 0% 0 g
    Metal 50% 6.2 g 50% 6.2 g 3 g
    Unknown 0% 0% 0 g
    Total - - - - 26 g

Country: United States - View matching products from the entire world