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Seaweeds and their products

Category: Seaweeds and their products

Belongs to:

Seafood, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 55 products of the Seaweeds and their products category for which nutrition facts are known (out of 56 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,620 kj
(394 kcal) 		710 kj
(161 kcal) 		0 kj
(0 kcal) 		418 kj
(105 kcal) 		1,790 kj
(429 kcal) 		2,510 kj
(600 kcal) 		2,930 kj
(700 kcal)
Fat 21.1 g 19.4 g 0 g 0 g 25 g 50 g 60 g
Saturated fat 0.011 g 0.074 g 0 g 0 g 0 g 0 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 30 g
Cholesterol 8.33 mg 31.2 mg 0 mg 0 mg 0 mg 125 mg 125 mg
Salt 3.14 g 2.08 g 0 g 0.625 g 2.75 g 5.98 g 24.5 g
Carbohydrates 25.3 g 15.9 g 0 g 0 g 25 g 50 g 66.7 g
Fiber 16.6 g 13.7 g 0 g 0 g 20 g 40 g 66.7 g
Sugars 0.317 g 1.2 g 0 g 0 g 0 g 1.79 g 33.3 g
Proteins 19.6 g 11.3 g 0 g 0 g 20 g 38.5 g 66.7 g
Vitamin A 1,330 µg 1,640 µg 0 µg 0 µg 750 µg 5,770 µg 17,500 µg
Vitamin C (ascorbic acid) 55 mg 61.3 mg 0 mg 0 mg 21.4 mg 180 mg 185 mg
Calcium 387 mg 432 mg 0 mg 0 mg 333 mg 1,780 mg 6,000 mg
Iron 9.28 mg 15.3 mg 0 mg 0 mg 7.2 mg 68 mg 240 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Glass
    Unknown
    Total - - - -

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