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Canned plant-based foods

Category: Canned plant-based foods

Belongs to:

Canned foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 9553 products of the Canned plant-based foods category for which nutrition facts are known (out of 9592 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 252 kj
(60 kcal) 		116 kj
(28 kcal) 		0 kj
(0 kcal) 		71 kj
(17 kcal) 		251 kj
(60 kcal) 		452 kj
(108 kcal) 		3,630 kj
(867 kcal)
Energy from fat 5 kj
(1 kcal) 		10 kj
(2 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		42 kj
(10 kcal) 		64.6 kj
(15 kcal)
Fat 0.189 g 0.35 g 0 g 0 g 0 g 0.8 g 93.3 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 15.6 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 73.3 g
Polyunsaturated fat 0.033 g 0.107 g 0 g 0 g 0 g 0.38 g 6.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 60 mg
Salt 0.41 g 0.349 g 0 g 0 g 0.463 g 0.945 g 750 g
Carbohydrates 12 g 5.45 g 0 g 3.33 g 13.1 g 20.7 g 100 g
Fiber 2.21 g 1.5 g 0 g 0.7 g 1.7 g 5.38 g 42.3 g
Sugars 5.21 g 5.03 g 0 g 0 g 3.2 g 14.6 g 100 g
Added sugars 0.609 g 1.45 g 0 g 0 g 0 g 3.57 g 33.3 g
Polyols (sugar alcohols) 2.69 g 1.52 g 1 g 1 g 2.44 g 5 g 6 g
Proteins 1.96 g 1.94 g 0 g 0 g 0.88 g 5.38 g 51 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 62.2 µg 160 µg 0 µg 0 µg 0 µg 246 µg 72,600,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 38,500 µg
Vitamin C (ascorbic acid) 6.12 mg 11 mg 0 mg 0 mg 2 mg 30 mg 1,540 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Vitamin B2 (Riboflavin) 0.048 mg 0.035 mg 0 mg 0 mg 0.052 mg 0.105 mg 0.131 mg
Vitamin B3/PP (Niacin) 0.511 mg 0.325 mg 0.237 mg 0.308 mg 0.308 mg 1.54 mg 1.54 mg
Vitamin B9 (Folic acid) 114 µg 23.5 µg 5 µg 55 µg 123 µg 130 µg 23,100,000 µg
Folates (total folates) 44.2 µg 45.6 µg 0 µg 0 µg 25 µg 123 µg 226 µg
Calcium 17.7 mg 16 mg 0 mg 0 mg 16 mg 46 mg 14,000 mg
Iron 0.639 mg 0.553 mg 0 mg 0 mg 0.54 mg 1.54 mg 6,150 mg
Potassium 138 mg 83.2 mg 0 mg 52 mg 111 mg 323 mg 83,000 mg
Phosphorus 91.3 mg 20.9 mg 0.263 mg 60 mg 79 mg 115 mg 481 mg
Magnesium 44.1 mg 9.59 mg 25 mg 31 mg 46 mg 64 mg 214 mg
Zinc 2.29 mg 1.42 mg 0.69 mg 0.92 mg 2.35 mg 4.38 mg 4.38 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 33.3% 46.4 g 33.3% 46.4 g 15 g
    Metal 66.7% 13.6 g 100% 9.7 g 10 g
    Unknown 0% 0% 0 g
    Total - - - - 25 g

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