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Plant-based meals

Category : Plant-based meals

Belongs to:

Meals, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 23 products of the Plant-based meals category for which nutrition facts are known (out of 23 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 928 kj
(221 kcal) 		391 kj
(93 kcal) 		167 kj
(40 kcal) 		413 kj
(98 kcal) 		769 kj
(184 kcal) 		1,460 kj
(345 kcal) 		2,450 kj
(586 kcal)
Fat 6.41 g 4.4 g 0.2 g 2 g 5 g 16 g 45.7 g
Saturated fat 0.897 g 0.975 g 0 g 0 g 0.7 g 4.42 g 5.71 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.915 g 0.694 g 0 g 0.11 g 1.03 g 3.1 g 5.51 g
Carbohydrates 28 g 18.5 g 2.42 g 8.03 g 19.4 g 68 g 74 g
Fiber 5.06 g 3.23 g 0 g 1.52 g 4.3 g 11.4 g 18.4 g
Sugars 3.05 g 2.15 g 0.353 g 1 g 2 g 7.89 g 14 g
Proteins 10.5 g 6.71 g 1.43 g 2.41 g 8.4 g 21.1 g 22.9 g
Vitamin A 151 µg 246 µg 0 µg 0 µg 34.5 µg 750 µg 2,140 µg
Vitamin C (ascorbic acid) 3.66 mg 5.2 mg 0 mg 0 mg 2.5 mg 17.1 mg 18.9 mg
Calcium 63.7 mg 70.3 mg 0 mg 0 mg 37 mg 214 mg 70,000 mg
Iron 3.36 mg 2.78 mg 0.51 mg 0.72 mg 2.07 mg 7.2 mg 4,300 mg

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Products from the Plant-based meals category

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