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Plant-based meals

Nutrition facts

Average nutrition facts for the 28 products of the Plant-based meals category for which nutrition facts are known (out of 28 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 865 kj
(207 kcal)
392 kj
(94 kcal)
167 kj
(40 kcal)
290 kj
(69 kcal)
769 kj
(184 kcal)
1,650 kj
(394 kcal)
2,450 kj
(586 kcal)
Fat 6.73 g 4.32 g 0.2 g 1.02 g 5.75 g 16 g 45.7 g
Saturated fat 0.81 g 0.889 g 0 g 0 g 0.7 g 3.53 g 5.71 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 4.7 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 70.5 mg
Salt 1.11 g 0.669 g 0 g 0.155 g 1.21 g 3.1 g 5.51 g
Carbohydrates 24.4 g 15 g 1.18 g 8.03 g 19.4 g 57.1 g 70 g
Fiber 5.68 g 3.12 g 0 g 1.52 g 5.51 g 11.4 g 18.4 g
Sugars 2.75 g 2.04 g 0 g 0.4 g 2.35 g 7.89 g 14 g
Proteins 10.5 g 6.71 g 1.43 g 2.41 g 9.41 g 21.4 g 25.9 g
Vitamin A 151 µg 246 µg 0 µg 0 µg 34.5 µg 750 µg 2,140 µg
Vitamin C (ascorbic acid) 3.66 mg 5.2 mg 0 mg 0 mg 2.5 mg 17.1 mg 18.9 mg
Calcium 62.5 mg 61.6 mg 0 mg 0 mg 46 mg 214 mg 70,000 mg
Iron 3.02 mg 2.34 mg 0.51 mg 0.72 mg 2.07 mg 7.2 mg 4,300 mg
Potassium 337 mg 210 mg 6.97 mg 168 mg 355 mg 860 mg 680,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world