Sauces

Belongs to:

Condiments

Contains:

Nutrition facts

Average nutrition facts for the 24264 products of the Sauces category for which nutrition facts are known (out of 24515 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 668 kj
(160 kcal)
534 kj
(128 kcal)
0 kj
(0 kcal)
96 kj
(23 kcal)
494 kj
(118 kcal)
1,800 kj
(429 kcal)
14,600 kj
(3500 kcal)
Energy from fat 169 kj
(40 kcal)
167 kj
(40 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
126 kj
(30 kcal)
460 kj
(110 kcal)
1,440 kj
(344 kcal)
Fat 8.8 g 13 g 0 g 0 g 1.6 g 40 g 100 g
Saturated fat 1.65 g 2.6 g 0 g 0 g 0 g 7.14 g 71.4 g
Monounsaturated fat 8.12 g 7.44 g 0 g 0 g 6.67 g 20 g 83.6 g
Polyunsaturated fat 11.3 g 11.8 g 0 g 0 g 10 g 40 g 57.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 36 g
Cholesterol 5.39 mg 12.4 mg 0 mg 0 mg 0 mg 33 mg 100,000 mg
Salt 1.96 g 1.42 g 0 g 0.52 g 1.58 g 5 g 3,250 g
Carbohydrates 14.2 g 11.8 g 0 g 0 g 10 g 40 g 900 g
Fiber 0.954 g 1.35 g 0 g 0 g 0 g 3.6 g 90 g
Soluble fiber 0.923 g 1.27 g 0 g 0 g 1 g 5 g 11 g
Insoluble fiber 1.17 g 0.986 g 0 g 0 g 2 g 2 g 5 g
Sugars 8.78 g 9.55 g 0 g 0 g 4.55 g 28.6 g 450 g
Polyols 10.2 g 9.73 g 0 g 0 g 13 g 27 g 33 g
Proteins 1.32 g 1.99 g 0 g 0 g 0 g 6.67 g 88.9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 89.3 µg 105 µg 0 µg 0 µg 72 µg 295 µg 624,000,000 µg
Vitamin D 0.001 µg 0.005 µg 0 µg 0 µg 0 µg 0.025 µg 2.4 µg
Vitamin K 16.6 µg 7.35 µg 0 µg 0 µg 21.1 µg 21.3 µg 107 µg
Vitamin C (ascorbic acid) 4.85 mg 6.05 mg 0 mg 0 mg 2.8 mg 17.1 mg 2,100 mg
Vitamin B1 (Thiamin) 0.222 mg 0.478 mg 0 mg 0 mg 0 mg 1 mg 3 mg
Vitamin B2 (Riboflavin) 0.55 mg 0.618 mg 0 mg 0 mg 0.405 mg 2.43 mg 6.68 mg
Vitamin B3 3.58 mg 4.88 mg 0 mg 0 mg 1.33 mg 14.3 mg 35.7 mg
Vitamin B6 (Pyridoxin) 0.398 mg 0.524 mg 0 mg 0.068 mg 0.211 mg 2.14 mg 3.21 mg
Vitamin B9 (Folic acid) 28.4 µg 22.1 µg 0 µg 5 µg 30 µg 62 µg 128 µg
Folates (total folates) 25.8 µg 37.8 µg 0 µg 0 µg 0 µg 86 µg 429 µg
Vitamin B12 (cobalamin) 2.26 µg 1.57 µg 0 µg 0 µg 2.14 µg 4.32 µg 12.9 µg
Potassium 164 mg 125 mg 0 mg 0 mg 170 mg 367 mg 12,500 mg
Calcium 20.4 mg 31.1 mg 0 mg 0 mg 0 mg 71 mg 27,000 mg
Phosphorus 111 mg 113 mg 17 mg 33 mg 71 mg 571 mg 337,000 mg
Iron 0.474 mg 0.669 mg 0 mg 0 mg 0 mg 1.89 mg 26,700 mg
Magnesium 115 mg 100 mg 0 mg 7 mg 160 mg 343 mg 600 mg
Copper 0.268 mg 0.146 mg 0.068 mg 0.143 mg 0.267 mg 0.714 mg 1.43 mg
Manganese 0.188 mg 0.39 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Molybdenum 32.1 µg 7.12 µg 25 µg 25 µg 32 µg 46 µg 35,700 µg
Iodine 75.2 µg 45.5 µg 0 µg 20 µg 80 µg 200 µg 1,000,000 µg

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