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Sauces

Category: Sauces

Belongs to:

Condiments

Contains:

Nutrition facts

Average nutrition facts for the 27053 products of the Sauces category for which nutrition facts are known (out of 27529 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 681 kj
(163 kcal) 		532 kj
(127 kcal) 		0 kj
(0 kcal) 		105 kj
(25 kcal) 		523 kj
(125 kcal) 		1,810 kj
(433 kcal) 		14,600 kj
(3500 kcal)
Energy from fat 189 kj
(45 kcal) 		202 kj
(48 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		134 kj
(32 kcal) 		570 kj
(136 kcal) 		2,900 kj
(693 kcal)
Fat 9.14 g 13.2 g 0 g 0 g 1.67 g 40 g 100 g
Saturated fat 1.63 g 2.55 g 0 g 0 g 0 g 7.07 g 71.4 g
Monounsaturated fat 8.2 g 7.46 g 0 g 0 g 6.67 g 20.9 g 73.3 g
Polyunsaturated fat 11.5 g 12 g 0 g 0 g 10 g 42.9 g 57.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 36 g
Cholesterol 5.38 mg 12.3 mg 0 mg 0 mg 0 mg 33 mg 100,000 mg
Salt 1.98 g 1.43 g 0 g 0.542 g 1.61 g 5 g 3,250 g
Carbohydrates 14.4 g 11.7 g 0 g 0 g 10 g 40 g 900 g
Fiber 0.953 g 1.37 g 0 g 0 g 0 g 3.57 g 80.1 g
Soluble fiber 0.923 g 1.27 g 0 g 0 g 1 g 5 g 11 g
Insoluble fiber 1.17 g 0.986 g 0 g 0 g 2 g 2 g 5 g
Sugars 8.84 g 9.67 g 0 g 0 g 4.35 g 29.4 g 450 g
Added sugars 7.03 g 9.61 g 0 g 0 g 2.4 g 26.7 g 64.5 g
Polyols (sugar alcohols) 9.53 g 9.73 g 0 g 0 g 10 g 27 g 33 g
Proteins 1.36 g 2.05 g 0 g 0 g 0 g 6.67 g 64.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 89.2 µg 105 µg 0 µg 0 µg 72 µg 293 µg 624,000,000 µg
Vitamin D 0 µg 0.002 µg 0 µg 0 µg 0 µg 0 µg 12.7 µg
Vitamin K 16.6 µg 7.35 µg 0 µg 0 µg 21.1 µg 21.3 µg 107 µg
Vitamin C (ascorbic acid) 4.85 mg 6.06 mg 0 mg 0 mg 2.8 mg 17.1 mg 2,100 mg
Vitamin B1 (Thiamin) 0.22 mg 0.472 mg 0 mg 0 mg 0 mg 1 mg 3 mg
Vitamin B2 (Riboflavin) 0.55 mg 0.618 mg 0 mg 0 mg 0.405 mg 2.43 mg 6.68 mg
Vitamin B3/PP (Niacin) 3.58 mg 4.88 mg 0 mg 0 mg 1.33 mg 14.3 mg 35.7 mg
Vitamin B6 (Pyridoxin) 0.35 mg 0.438 mg 0 mg 0.067 mg 0.211 mg 2.14 mg 3.21 mg
Vitamin B9 (Folic acid) 28.6 µg 22.1 µg 0 µg 5 µg 30 µg 62 µg 128 µg
Folates (total folates) 25.8 µg 37.8 µg 0 µg 0 µg 0 µg 86 µg 429 µg
Vitamin B12 (cobalamin) 2.26 µg 1.57 µg 0 µg 0 µg 2.14 µg 4.32 µg 12.9 µg
Calcium 20.4 mg 31 mg 0 mg 0 mg 0 mg 71 mg 17,600 mg
Iron 0.475 mg 0.672 mg 0 mg 0 mg 0 mg 1.89 mg 26,700 mg
Potassium 164 mg 128 mg 0 mg 0 mg 167 mg 371 mg 23,500 mg
Phosphorus 94.8 mg 72 mg 0.004 mg 17 mg 71 mg 357 mg 1,200 mg
Magnesium 120 mg 101 mg 0 mg 7 mg 160 mg 343 mg 600 mg
Copper 0.268 mg 0.146 mg 0.068 mg 0.143 mg 0.267 mg 0.714 mg 1.43 mg
Manganese 0.188 mg 0.39 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Molybdenum 32.1 µg 7.12 µg 25 µg 25 µg 32 µg 46 µg 35,700 µg
Iodine 70.5 µg 47.7 µg 0 µg 0 µg 80 µg 200 µg 800 µg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20% 15.3 g 20% 15.3 g 3 g
    Plastic 60% 5.3 g 80% 5 g 4 g
    Glass 20% 48.2 g 20% 48.2 g 10 g
    Metal 0% 20% 2.2 g 0 g
    Unknown 0% 20% 0.2 g 0 g
    Total - - - - 17 g

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