Dips
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Nutrition facts
Average nutrition facts for the 5596 products of the Dips category for which nutrition facts are known (out of 5642 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
537 kj (128 kcal) |
371 kj (89 kcal) |
0 kj (0 kcal) |
130 kj (31 kcal) |
490 kj (117 kcal) |
1,190 kj (285 kcal) |
3,350 kj (800 kcal) |
Fat | 7.44 g | 7.88 g | 0 g | 0 g | 5.36 g | 21.4 g | 93.3 g |
Saturated fat | 1.48 g | 2.54 g | 0 g | 0 g | 0 g | 7.81 g | 43.8 g |
Monounsaturated fat | 5.01 g | 4.69 g | 0 g | 0 g | 3.57 g | 12.5 g | 33.3 g |
Polyunsaturated fat | 2.89 g | 3.66 g | 0 g | 0 g | 1.67 g | 10 g | 26.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 30 g |
Cholesterol | 5.16 mg | 13.4 mg | 0 mg | 0 mg | 0 mg | 36 mg | 100,000 mg |
Salt | 1.23 g | 0.418 g | 0 g | 0.605 g | 1.17 g | 1.94 g | 104 g |
Carbohydrates | 10.9 g | 5.24 g | 0 g | 6.06 g | 9.68 g | 21.1 g | 100 g |
Fiber | 2.24 g | 2.02 g | 0 g | 0 g | 3.1 g | 6.67 g | 73.3 g |
Sugars | 3.85 g | 3.18 g | 0 g | 0 g | 3.33 g | 10 g | 80 g |
Added sugars | 2.87 g | 5.72 g | 0 g | 0 g | 0 g | 17.9 g | 38.9 g |
Proteins | 2.71 g | 2.7 g | 0 g | 0 g | 3.03 g | 7.14 g | 64.3 g |
Vitamin A | 116 µg | 99.7 µg | 0 µg | 0 µg | 99.9 µg | 300 µg | 200,000,000 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0.505 µg |
Vitamin K | 19.8 µg | 2.18 µg | 16 µg | 16 µg | 21.1 µg | 21.3 µg | 22.9 µg |
Vitamin C (ascorbic acid) | 7.98 mg | 7.14 mg | 0 mg | 0 mg | 7.5 mg | 20 mg | 1,410 mg |
Vitamin B6 (Pyridoxin) | 0.335 mg | 0.407 mg | 0 mg | 0.125 mg | 0.267 mg | 2.14 mg | 2.5 mg |
Vitamin B9 (Folic acid) | 32 µg | 6.84 µg | 19 µg | 28 µg | 31 µg | 57 µg | 65 µg |
Folates (total folates) | 79.4 µg | 38.1 µg | 0 µg | 19 µg | 80 µg | 214 µg | 286 µg |
Calcium | 32 mg | 40.6 mg | 0 mg | 0 mg | 0 mg | 129 mg | 1,070 mg |
Iron | 0.65 mg | 0.811 mg | 0 mg | 0 mg | 0 mg | 2.4 mg | 30 mg |
Potassium | 193 mg | 122 mg | 0 mg | 0 mg | 223 mg | 382 mg | 7,140 mg |
Phosphorus | 88.7 mg | 33.8 mg | 56 mg | 56 mg | 71 mg | 175 mg | 181 mg |
Copper | 0.257 mg | 0.101 mg | 0.143 mg | 0.143 mg | 0.357 mg | 0.357 mg | 0.714 mg |
Manganese | 0.211 mg | 0.408 mg | 0 mg | 0 mg | 0 mg | 1 mg | 1.07 mg |
Molybdenum | 32.1 µg | 7.12 µg | 25 µg | 25 µg | 32 µg | 46 µg | 35,700 µg |
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