Oilseed purees

Category: Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 574 products of the Oilseed purees category for which nutrition facts are known (out of 581 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 590 kcal27 kcal63 kcal562 kcal593 kcal626 kcal750 kcal
Energy 2,470 kj
(590 kcal)
117 kj
(27 kcal)
262 kj
(63 kcal)
2,340 kj
(562 kcal)
2,480 kj
(593 kcal)
2,620 kj
(626 kcal)
3,140 kj
(750 kcal)
- Energy from fat 854 kj
(204 kcal)
508 kj
(121 kcal)
251 kj
(60 kcal)
502 kj
(120 kcal)
586 kj
(140 kcal)
1,830 kj
(437 kcal)
1,830 kj
(437 kcal)
Fat 48.3 g3.86 g0.05 g40.6 g50 g53.1 g71.4 g
- Saturated fat 7.93 g1.85 g0 g4.69 g7.81 g10.9 g43.8 g
- Monounsaturated fat 24.3 g4.08 g3.12 g17.9 g25 g31.2 g78.1 g
- Polyunsaturated fat 12.5 g2.63 g1.56 g7.81 g13.3 g15.6 g48.8 g
- Trans fat 0 g0 g0 g0 g0 g0 g3.57 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg89 mg
Salt 0.762 g0.394 g0 g0 g0.913 g1.17 g4.2 g
Sodium 0.305 g0.158 g0 g0 g0.365 g0.469 g1.68 g
Carbohydrates 23.2 g4.46 g3 g18.8 g21.9 g34.4 g69.6 g
- Fibers 6.8 g1.46 g0 g5.7 g6.2 g9.4 g19.4 g
- Sugars 8.56 g3.27 g0 g3.12 g9.38 g15.4 g52.2 g
Proteins 21.8 g2.55 g2.58 g17.6 g21.9 g25 g46.1 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg2,440 µg
Vitamin D 0.4 µg1.2 µg0 µg0 µg0 µg4 µg15.6 µg
Vitamin E 3.25 mg2.44 mg1.5 mg1.5 mg2 mg10 mg20 mg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg225 mg
Vitamin B2 (Riboflavin) 0.274 mg0.376 mg0 mg0 mg0.106 mg1.06 mg106 mg
Vitamin B3 / Vitamin PP (Niacin) 12.1 mg1.56 mg1.25 mg9.37 mg12.5 mg14.3 mg62.5 mg
Vitamin B6 (Pyridoxin) 0.378 mg0.143 mg0.294 mg0.294 mg0.343 mg0.87 mg3.5 mg
Vitamin B9 (Folic acid) 33.1 µg2.4 µg10 µg32 µg32 µg40 µg103 µg
Folates (total folates) 124 µg34.7 µg53 µg53 µg125 µg188 µg725 µg
Potassium 576 mg94.5 mg94 mg438 mg594 mg719 mg12,500 mg
Calcium 50.4 mg64.8 mg0 mg0 mg56.2 mg250 mg969 mg
Iron 2.29 mg0.746 mg0 mg1.12 mg2.25 mg3.6 mg14.6 mg
Magnesium 204 mg60.8 mg75 mg167 mg188 mg312 mg429 mg
Zinc 3.31 mg1.52 mg1.5 mg1.88 mg2.65 mg6.43 mg36.2 mg
Copper 0.546 mg0.114 mg0.16 mg0.412 mg0.571 mg0.625 mg0.938 mg
Nutrition score - France 8.45 8.45 8.45 8.45 8.45 8.45 8.45
Nutri-Score CCCCCC

Products from the Oilseed purees category

Country: United States - View matching products from the entire world