Oilseed purees

Category: Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 577 products of the Oilseed purees category for which nutrition facts are known (out of 585 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 591 kcal 27 kcal 62.5 kcal 562 kcal 594 kcal 625 kcal 750 kcal
Energy 2,470 kj
(591 kcal)
115 kj
(27 kcal)
262 kj
(62 kcal)
2,350 kj
(562 kcal)
2,480 kj
(594 kcal)
2,620 kj
(625 kcal)
3,140 kj
(750 kcal)
- Energy from fat 854 kj
(204 kcal)
508 kj
(121 kcal)
251 kj
(60 kcal)
502 kj
(120 kcal)
586 kj
(140 kcal)
1,830 kj
(437 kcal)
1,830 kj
(437 kcal)
Fat 48.4 g 3.75 g 0.05 g 41.2 g 50 g 53.1 g 71.4 g
- Saturated fat 7.96 g 1.84 g 0 g 4.69 g 7.81 g 10.9 g 43.8 g
- Monounsaturated fat 24.4 g 4.13 g 3.12 g 17.9 g 25 g 31.2 g 78.1 g
- Polyunsaturated fat 12.4 g 2.72 g 1.56 g 7.81 g 13.3 g 15.6 g 48.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 89 mg
Salt 0.757 g 0.396 g 0 g 0 g 0.897 g 1.17 g 4.2 g
Sodium 0.303 g 0.158 g 0 g 0 g 0.359 g 0.469 g 1.68 g
Carbohydrates 23.2 g 4.4 g 3 g 18.8 g 21.9 g 32.4 g 69.6 g
- Fibers 6.8 g 1.45 g 0 g 5.9 g 6.2 g 9.4 g 19.4 g
- Sugars 8.52 g 3.28 g 0 g 3.12 g 9.38 g 15.4 g 52.2 g
Proteins 21.8 g 2.51 g 2.58 g 17.6 g 21.9 g 25 g 46.2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,440 µg
Vitamin D 0.4 µg 1.2 µg 0 µg 0 µg 0 µg 4 µg 15.6 µg
Vitamin E 3.33 mg 2.5 mg 1.5 mg 1.5 mg 2 mg 10 mg 20 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B2 (Riboflavin) 0.274 mg 0.376 mg 0 mg 0 mg 0.106 mg 1.06 mg 106 mg
Vitamin B3 / Vitamin PP (Niacin) 12.1 mg 1.55 mg 1.25 mg 9.37 mg 12.5 mg 14.3 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.381 mg 0.149 mg 0.294 mg 0.294 mg 0.343 mg 0.87 mg 3.5 mg
Vitamin B9 (Folic acid) 33.1 µg 2.4 µg 10 µg 32 µg 32 µg 40 µg 103 µg
Folates (total folates) 124 µg 34.2 µg 53 µg 53 µg 125 µg 188 µg 725 µg
Potassium 576 mg 94.1 mg 94 mg 438 mg 594 mg 719 mg 12,500 mg
Calcium 50.4 mg 64.8 mg 0 mg 0 mg 56.2 mg 250 mg 969 mg
Iron 2.3 mg 0.742 mg 0 mg 1.12 mg 2.25 mg 3.6 mg 14.6 mg
Magnesium 205 mg 61.7 mg 75 mg 147 mg 188 mg 429 mg 429 mg
Zinc 3.35 mg 1.56 mg 1.5 mg 1.88 mg 2.65 mg 6.43 mg 36.2 mg
Copper 0.543 mg 0.118 mg 0.16 mg 0.412 mg 0.571 mg 0.625 mg 0.938 mg
Nutrition score - France 8.44 8.44 8.44 8.44 8.44 8.44 8.44
Nutri-Score C C C C C C

Products from the Oilseed purees category

Country: United States - View matching products from the entire world