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Legume butters

Category: Legume butters

Belongs to:

Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 483 products of the Legume butters category for which nutrition facts are known (out of 493 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 589 kcal 28 kcal 16.8 kcal 552 kcal 594 kcal 625 kcal 4000 kcal
Energy 2,460 kj
(589 kcal) 		133 kj
(28 kcal) 		70 kj
(16 kcal) 		2,270 kj
(552 kcal) 		2,480 kj
(594 kcal) 		2,620 kj
(625 kcal) 		16,700 kj
(4000 kcal)
- Energy from fat 854 kj
(204 kcal) 		508 kj
(121 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		586 kj
(140 kcal) 		1,830 kj
(437 kcal) 		1,830 kj
(437 kcal)
Fat 47.8 g 4.05 g 1.33 g 40.6 g 50 g 50 g 320 g
- Saturated fat 8.32 g 1.57 g 0 g 6.25 g 7.81 g 10.9 g 200 g
- Monounsaturated fat 23.3 g 4.27 g 3.12 g 14.3 g 25 g 28.1 g 78.1 g
- Polyunsaturated fat 12.2 g 3.17 g 1.56 g 4.69 g 14.1 g 15.6 g 48.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 71 mg
Salt 0.882 g 0.316 g 0 g 0.203 g 0.978 g 1.17 g 812 g
Sodium 0.353 g 0.127 g 0 g 0.081 g 0.391 g 0.469 g 325 g
Carbohydrates 23.5 g 4.52 g 0.708 g 18.8 g 21.9 g 34.4 g 160 g
- Fibers 6.59 g 1.03 g 0 g 6.2 g 6.2 g 9.4 g 40 g
- Sugars 9.04 g 3.25 g 0 g 3.12 g 9.38 g 15.4 g 60 g
Proteins 22.3 g 2.01 g 0.62 g 18.8 g 21.9 g 25 g 140 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D 0.444 µg 1.26 µg 0 µg 0 µg 0 µg 6.9 µg 6.9 µg
Vitamin E 3.33 mg 2.5 mg 1.5 mg 1.5 mg 2 mg 10 mg 20 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 180 mg
Vitamin B2 (Riboflavin) 0.274 mg 0.376 mg 0 mg 0 mg 0.106 mg 1.06 mg 106 mg
Vitamin B3 / Vitamin PP (Niacin) 12.2 mg 1.37 mg 0 mg 9.37 mg 12.5 mg 14.3 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.381 mg 0.149 mg 0.294 mg 0.294 mg 0.343 mg 0.87 mg 1.72 mg
Vitamin B9 (Folic acid) 33.2 µg 2.42 µg 10 µg 32 µg 32 µg 40 µg 103 µg
Folates (total folates) 126 µg 14.9 µg 69 µg 97 µg 125 µg 154 µg 182 µg
Potassium 571 mg 110 mg 94 mg 417 mg 594 mg 656 mg 12,500 mg
Calcium 27.9 mg 30.1 mg 0 mg 0 mg 0 mg 62 mg 435 mg
Iron 2.02 mg 0.533 mg 0 mg 1.12 mg 2.25 mg 2.25 mg 15.5 mg
Magnesium 171 mg 23.3 mg 55 mg 89 mg 176 mg 188 mg 191 mg
Zinc 3.32 mg 2.81 mg 1.5 mg 1.88 mg 2.57 mg 12.9 mg 36.2 mg
Copper 0.537 mg 0.12 mg 0.16 mg 0.412 mg 0.571 mg 0.625 mg 0.625 mg
Nutrition score - France 9.13 9.13 9.13 9.13 9.13 9.13 9.13
Nutri-Score C C C C C C

Products from the Legume butters category

Country: United States - View matching products from the entire world

496 products