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Legume butters

Category: Legume butters

Belongs to:

Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1229 products of the Legume butters category for which nutrition facts are known (out of 1270 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,410 kj
(576 kcal) 		233 kj
(52 kcal) 		0 kj
(0 kcal) 		2,090 kj
(500 kcal) 		2,480 kj
(594 kcal) 		2,620 kj
(625 kcal) 		7,360 kj
(1760 kcal)
Energy from fat 974 kj
(233 kcal) 		566 kj
(135 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		586 kj
(140 kcal) 		1,830 kj
(437 kcal) 		1,960 kj
(468 kcal)
Fat 46.6 g 6.73 g 1 g 34.3 g 48.5 g 50 g 137 g
Saturated fat 8.14 g 1.7 g 0 g 6 g 7.81 g 10.9 g 57.8 g
Monounsaturated fat 23.4 g 4.91 g 0.022 g 14.3 g 25 g 28.1 g 40 g
Polyunsaturated fat 11.8 g 3.53 g 0.009 g 3.45 g 12.5 g 15.6 g 31.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.014 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 28 mg
Salt 0.789 g 0.349 g 0 g 0.039 g 0.893 g 1.17 g 859 g
Carbohydrates 22.6 g 4.14 g 0 g 15.6 g 21.9 g 29.4 g 97.7 g
Fiber 6.91 g 1.46 g 0 g 5.88 g 6.25 g 9.38 g 50 g
Sugars 8.46 g 3.26 g 0 g 3.12 g 9.38 g 12.5 g 58.6 g
Added sugars 4.23 g 3.39 g 0 g 0 g 6.06 g 9.38 g 46.4 g
Proteins 22.6 g 2.74 g 1.54 g 18.8 g 21.9 g 25.7 g 66.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 6.9 µg
Vitamin E 4.36 mg 2.33 mg 1 mg 1.5 mg 4.69 mg 10 mg 628 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 180 mg
Vitamin B1 (Thiamin) 0.115 mg 0.298 mg 0 mg 0 mg 0 mg 1 mg 13 mg
Vitamin B2 (Riboflavin) 0.256 mg 0.357 mg 0 mg 0 mg 0.106 mg 1.06 mg 14.7 mg
Vitamin B3/PP (Niacin) 12.9 mg 3.12 mg 0 mg 9.37 mg 12.5 mg 18.7 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.387 mg 0.159 mg 0.12 mg 0.294 mg 0.343 mg 0.87 mg 1.72 mg
Vitamin B9 (Folic acid) 40.6 µg 19.2 µg 0 µg 32 µg 32 µg 96.9 µg 1,020 µg
Folates (total folates) 127 µg 23.9 µg 69 µg 96.9 µg 125 µg 188 µg 1,020 µg
Calcium 32.8 mg 29.7 mg 0 mg 0 mg 51.5 mg 62.5 mg 435 mg
Iron 1.93 mg 0.71 mg 0 mg 0.5 mg 2.25 mg 3.12 mg 628 mg
Potassium 546 mg 159 mg 0 mg 201 mg 594 mg 688 mg 12,500 mg
Magnesium 168 mg 28.7 mg 55 mg 141 mg 176 mg 188 mg 250 mg
Zinc 2.57 mg 0.799 mg 0.901 mg 1.5 mg 2.57 mg 4.69 mg 12.9 mg
Copper 0.559 mg 0.153 mg 0.16 mg 0.2 mg 0.571 mg 1 mg 1.25 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 100 g 100% 100 g 100 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 100 g

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