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Legume butters

Category: Legume butters

Belongs to:

Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 456 products of the Legume butters category for which nutrition facts are known (out of 464 products).

Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 590 kcal 26 kcal 62.5 kcal 562 kcal 594 kcal 625 kcal 750 kcal
Energy 2,470 kj
(590 kcal) 		112 kj
(26 kcal) 		262 kj
(62 kcal) 		2,350 kj
(562 kcal) 		2,480 kj
(594 kcal) 		2,620 kj
(625 kcal) 		3,140 kj
(750 kcal)
- Energy from fat 854 kj
(204 kcal) 		508 kj
(121 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		586 kj
(140 kcal) 		1,830 kj
(437 kcal) 		1,830 kj
(437 kcal)
Fat 48 g 3.38 g 6.25 g 42.9 g 50 g 50 g 56.2 g
- Saturated fat 8.33 g 1.54 g 0 g 6.25 g 7.81 g 10.9 g 18.8 g
- Monounsaturated fat 23.6 g 3.71 g 3.12 g 16.7 g 25 g 28.1 g 78.1 g
- Polyunsaturated fat 12.5 g 2.89 g 1.56 g 7.81 g 14.1 g 15.6 g 48.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 71 mg
Salt 0.881 g 0.316 g 0 g 0.203 g 0.978 g 1.17 g 4.2 g
Sodium 0.352 g 0.126 g 0 g 0.081 g 0.391 g 0.469 g 1.68 g
Carbohydrates 23.3 g 4.23 g 3 g 18.8 g 21.9 g 32.4 g 69.6 g
- Fibers 6.59 g 1.02 g 0 g 6.2 g 6.2 g 9.4 g 19.4 g
- Sugars 8.97 g 2.92 g 0 g 3.12 g 9.38 g 12.5 g 52.2 g
Proteins 22.5 g 1.76 g 3 g 18.8 g 21.9 g 25 g 46.2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 652 µg
Vitamin E 3.33 mg 2.5 mg 1.5 mg 1.5 mg 2 mg 10 mg 20 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 180 mg
Vitamin B2 (Riboflavin) 0.257 mg 0.361 mg 0 mg 0 mg 0.106 mg 1.06 mg 106 mg
Vitamin B3 / Vitamin PP (Niacin) 12.1 mg 1.35 mg 1.25 mg 9.37 mg 12.5 mg 14.3 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.336 mg 0.023 mg 0.294 mg 0.294 mg 0.343 mg 0.375 mg 0.87 mg
Vitamin B9 (Folic acid) 33.4 µg 2.32 µg 10 µg 32 µg 32 µg 40 µg 103 µg
Folates (total folates) 126 µg 15.2 µg 69 µg 97 µg 125 µg 154 µg 182 µg
Potassium 581 mg 97.9 mg 94 mg 438 mg 594 mg 656 mg 12,500 mg
Calcium 28.1 mg 30.1 mg 0 mg 0 mg 0 mg 62 mg 435 mg
Iron 2.01 mg 0.524 mg 0 mg 1.12 mg 2.25 mg 2.25 mg 7.71 mg
Magnesium 172 mg 22.9 mg 89 mg 147 mg 176 mg 188 mg 191 mg
Zinc 2.51 mg 0.432 mg 1.5 mg 1.88 mg 2.57 mg 3.33 mg 36.2 mg
Copper 0.537 mg 0.12 mg 0.16 mg 0.412 mg 0.571 mg 0.625 mg 0.625 mg
Nutrition score - France 9.46 9.46 9.46 9.46 9.46 9.46 9.46
Nutri-Score C C C C C C

Products from the Legume butters category

Country: United States - View matching products from the entire world