Nut butters

Category: Nut butters

Belongs to:

Oilseed purees, Plant-based spreads, Nuts and their products, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 568 products of the Nut butters category for which nutrition facts are known (out of 576 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 590 kcal 28 kcal 16.8 kcal 552 kcal 594 kcal 625 kcal 4000 kcal
Energy 2,470 kj
(590 kcal)
120 kj
(28 kcal)
70 kj
(16 kcal)
2,270 kj
(552 kcal)
2,480 kj
(594 kcal)
2,620 kj
(625 kcal)
16,700 kj
(4000 kcal)
- Energy from fat 854 kj
(204 kcal)
508 kj
(121 kcal)
251 kj
(60 kcal)
502 kj
(120 kcal)
586 kj
(140 kcal)
1,830 kj
(437 kcal)
1,830 kj
(437 kcal)
Fat 48.2 g 4.12 g 0.05 g 40.6 g 50 g 53.1 g 320 g
- Saturated fat 7.95 g 1.86 g 0 g 4.69 g 7.81 g 10.9 g 200 g
- Monounsaturated fat 24.3 g 4.5 g 3.12 g 14.3 g 25 g 31.2 g 78.1 g
- Polyunsaturated fat 12.2 g 2.96 g 1.56 g 7.81 g 12.5 g 15.6 g 48.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 71 mg
Salt 0.774 g 0.392 g 0 g 0 g 0.938 g 1.17 g 812 g
Sodium 0.31 g 0.157 g 0 g 0 g 0.375 g 0.469 g 325 g
Carbohydrates 23.4 g 4.5 g 0.708 g 18.8 g 21.9 g 34.4 g 160 g
- Fibers 6.77 g 1.41 g 0 g 5.9 g 6.2 g 9.4 g 40 g
- Sugars 8.74 g 3.48 g 0 g 3.12 g 9.38 g 15.6 g 60 g
Proteins 21.8 g 2.62 g 0.62 g 17.6 g 21.9 g 25 g 140 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D 0.4 µg 1.2 µg 0 µg 0 µg 0 µg 4 µg 6.9 µg
Vitamin E 3.33 mg 2.5 mg 1.5 mg 1.5 mg 2 mg 10 mg 20 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B2 (Riboflavin) 0.274 mg 0.376 mg 0 mg 0 mg 0.106 mg 1.06 mg 106 mg
Vitamin B3 / Vitamin PP (Niacin) 12.1 mg 1.55 mg 0 mg 9.37 mg 12.5 mg 14.3 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.381 mg 0.149 mg 0.294 mg 0.294 mg 0.343 mg 0.87 mg 1.72 mg
Vitamin B9 (Folic acid) 33 µg 2.48 µg 10 µg 30 µg 32 µg 40 µg 103 µg
Folates (total folates) 116 µg 27.2 µg 53 µg 53 µg 125 µg 150 µg 182 µg
Potassium 574 mg 101 mg 94 mg 417 mg 594 mg 719 mg 12,500 mg
Calcium 51 mg 67.2 mg 0 mg 0 mg 56 mg 250 mg 435 mg
Iron 2.23 mg 0.679 mg 0 mg 1.12 mg 2.25 mg 3.38 mg 15.5 mg
Magnesium 187 mg 35.7 mg 55 mg 147 mg 188 mg 250 mg 250 mg
Zinc 3.32 mg 2.81 mg 1.5 mg 1.88 mg 2.57 mg 12.9 mg 36.2 mg
Copper 0.537 mg 0.12 mg 0.16 mg 0.412 mg 0.571 mg 0.625 mg 0.625 mg
Nutrition score - France 8.07 8.07 8.07 8.07 8.07 8.07 8.07
Nutri-Score C C C C C C

Products from the Nut butters category

Country: United States - View matching products from the entire world