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Sunflower seed butters

Category: Sunflower seed butters

Belongs to:

Sunflower seeds and their products, Oilseed purees, Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 20 products of the Sunflower seed butters category for which nutrition facts are known (out of 20 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,360 kj
(563 kcal) 		653 kj
(156 kcal) 		431 kj
(103 kcal) 		879 kj
(210 kcal) 		2,440 kj
(584 kcal) 		2,930 kj
(700 kcal) 		2,990 kj
(714 kcal)
Fat 46.5 g 15.2 g 4.52 g 18 g 50 g 63.3 g 71.4 g
Saturated fat 5.15 g 1.83 g 0.32 g 3.5 g 4.69 g 9.38 g 18.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.33 g 0.297 g 0 g 0 g 0.391 g 0.82 g 1.02 g
Carbohydrates 21.3 g 7.73 g 3 g 13.3 g 21.9 g 34.4 g 34.4 g
Fiber 6.88 g 3.18 g 0 g 0 g 7.1 g 10 g 12.5 g
Sugars 7.59 g 4.55 g 0 g 0 g 9.38 g 15.6 g 18.8 g
Proteins 16.4 g 5.99 g 2.58 g 6 g 18.8 g 25 g 28.1 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,440 µg
Vitamin C (ascorbic acid) 1.95 mg 4.95 mg 0 mg 0 mg 0 mg 17.4 mg 93.8 mg
Calcium 50.9 mg 34.6 mg 0 mg 0 mg 62 mg 107 mg 188 mg
Iron 3.59 mg 1.64 mg 0 mg 0.7 mg 4.5 mg 6 mg 8.44 mg

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