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Legume-based drinks

Nutrition facts

Average nutrition facts for the 87 products of the Legume-based drinks category for which nutrition facts are known (out of 88 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 191 kj
(45 kcal)
45 kj
(10 kcal)
54.3 kj
(13 kcal)
138 kj
(33 kcal)
176 kj
(42 kcal)
297 kj
(65 kcal)
1,880 kj
(180 kcal)
Fat 1.67 g 0.293 g 0.417 g 1.17 g 1.67 g 2.1 g 9 g
Saturated fat 0.247 g 0.112 g 0 g 0.1 g 0.21 g 0.42 g 2.5 g
Monounsaturated fat 0.367 g 0.092 g 0 g 0.208 g 0.42 g 0.42 g 1 g
Polyunsaturated fat 0.975 g 0.2 g 0.42 g 0.64 g 1.04 g 1.25 g 2.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.103 g 0.037 g 0 g 0.038 g 0.1 g 0.17 g 0.711 g
Carbohydrates 4.33 g 2.19 g 0 g 1.25 g 3.75 g 8.33 g 14.5 g
Fiber 0.508 g 0.252 g 0 g 0 g 0.417 g 0.847 g 2.5 g
Sugars 3.23 g 2.19 g 0 g 0.417 g 2.92 g 7.6 g 14.5 g
Added sugars 0.875 g 1.09 g 0 g 0 g 0 g 2.5 g 2.5 g
Proteins 3.01 g 0.481 g 0.4 g 2.1 g 2.92 g 3.75 g 20 g
Vitamin A 58.6 µg 37.5 µg 0 µg 0 µg 62.4 µg 127 µg 225 µg
Vitamin D 1.66 µg 1.1 µg 0 µg 1.05 µg 1.25 µg 5 µg 12 µg
Vitamin C (ascorbic acid) 0.293 mg 1.58 mg 0 mg 0 mg 0 mg 0 mg 8.9 mg
Vitamin B2 (Riboflavin) 17 mg 55.6 mg 0.04 mg 0.167 mg 0.212 mg 212 mg 283 mg
Folates (total folates) 14.9 µg 5.53 µg 10 µg 10 µg 17 µg 25 µg 40 µg
Vitamin B12 (cobalamin) 1.08 µg 0.299 µg 0.38 µg 0.5 µg 1.25 µg 1.27 µg 3 µg
Calcium 117 mg 58.2 mg 0 mg 7.89 mg 125 mg 191 mg 390 mg
Iron 0.52 mg 0.128 mg 0 mg 0.417 mg 0.45 mg 0.75 mg 1.8 mg
Potassium 145 mg 24.6 mg 62 mg 117 mg 146 mg 192 mg 360 mg
Phosphorus 58.7 mg 25.3 mg 33 mg 33 mg 62 mg 104 mg 250 mg
Magnesium 19.7 mg 3.94 mg 13 mg 17 mg 17 mg 25 mg 42 mg
Zinc 0.457 mg 0.138 mg 0.25 mg 0.25 mg 0.5 mg 0.64 mg 9 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world

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