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Dairy substitutes

Nutrition facts

Average nutrition facts for the 2986 products of the Dairy substitutes category for which nutrition facts are known (out of 3032 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 704 kj
(168 kcal)
644 kj
(154 kcal)
0 kj
(0 kcal)
78 kj
(18 kcal)
465 kj
(113 kcal)
2,090 kj
(500 kcal)
5,580 kj
(1330 kcal)
Energy from fat 102 kj
(24 kcal)
64 kj
(15 kcal)
0 kj
(0 kcal)
35 kj
(8 kcal)
105 kj
(25 kcal)
209 kj
(50 kcal)
274 kj
(65 kcal)
Fat 7.38 g 7.36 g 0 g 0.83 g 5.38 g 25 g 100 g
Saturated fat 3.06 g 4.94 g 0 g 0 g 0.21 g 15 g 69.2 g
Monounsaturated fat 1.89 g 2.65 g 0 g 0 g 0.62 g 8.33 g 25 g
Polyunsaturated fat 0.153 g 0.273 g 0 g 0 g 0 g 0.83 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 0.831 mg 4.18 mg 0 mg 0 mg 0 mg 0 mg 333 mg
Salt 0.15 g 0.171 g 0 g 0 g 0.114 g 0.5 g 198 g
Carbohydrates 19.2 g 19.6 g 0 g 0.83 g 8 g 52.2 g 100 g
Fiber 0.179 g 0.283 g 0 g 0 g 0 g 0.8 g 25 g
Soluble fiber 0.292 g 0.435 g 0 g 0 g 0 g 1 g 1 g
Sugars 11.8 g 15.6 g 0 g 0 g 3.33 g 40 g 100 g
Added sugars 5.46 g 8.75 g 0 g 0 g 2.5 g 26.7 g 58.3 g
Proteins 0.693 g 1.05 g 0 g 0 g 0.4 g 3.33 g 66.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 28.9 µg 39.8 µg 0 µg 0 µg 0 µg 63.6 µg 62,500 µg
Vitamin D 1.63 µg 2.03 µg 0 µg 0.825 µg 1.05 µg 5 µg 833,000 µg
Vitamin E 3.45 mg 1.88 mg 0.6 mg 1.25 mg 4.17 mg 7.5 mg 10 mg
Vitamin C (ascorbic acid) 0.074 mg 0.53 mg 0 mg 0 mg 0 mg 0 mg 480 mg
Vitamin B1 (Thiamin) 7.14 mg 16.2 mg 0 mg 0 mg 0 mg 50 mg 63 mg
Vitamin B2 (Riboflavin) 0.362 mg 1.6 mg 0 mg 0.014 mg 0.177 mg 0.4 mg 283 mg
Vitamin B3/PP (Niacin) 2.29 mg 4.12 mg 0.167 mg 0.167 mg 0.5 mg 14.5 mg 17.4 mg
Vitamin B6 (Pyridoxin) 0.13 mg 0.107 mg 0.033 mg 0.033 mg 0.083 mg 0.5 mg 1.74 mg
Vitamin B9 (Folic acid) 11.1 µg 10.9 µg 2 µg 2 µg 12 µg 32 µg 286 µg
Folates (total folates) 12 µg 4.93 µg 0 µg 5 µg 10 µg 25 µg 42 µg
Vitamin B12 (cobalamin) 0.93 µg 0.36 µg 0 µg 0.38 µg 1.22 µg 1.27 µg 37.5 µg
Vitamin B5 (Pantothenic acid) 0.693 mg 1.19 mg 0 mg 0 mg 0.126 mg 4.35 mg 4.54 mg
Potassium 191 mg 257 mg 0 mg 0 mg 85 mg 900 mg 27,100 mg
Calcium 69.5 mg 98 mg 0 mg 0 mg 8 mg 188 mg 108,000 mg
Phosphorus 38.3 mg 35.3 mg 4 mg 8 mg 25 mg 104 mg 870 mg
Iron 0.164 mg 0.219 mg 0 mg 0 mg 0 mg 0.6 mg 292 mg
Magnesium 11.6 mg 6.4 mg 0 mg 6 mg 7 mg 25 mg 200 mg
Zinc 0.318 mg 0.31 mg 0 mg 0 mg 0.25 mg 0.63 mg 18.7 mg
Copper 0.034 mg 0.028 mg 0 mg 0.017 mg 0.017 mg 0.088 mg 0.264 mg
Manganese 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2 mg
Selenium 2.09 µg 0.274 µg 0.833 µg 2 µg 2 µg 3 µg 14 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world