Beverages

Nutrition facts

Average nutrition facts for the 30555 products of the Beverages category for which nutrition facts are known (out of 31507 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 232 kj
(56 kcal)
343 kj
(82 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
163 kj
(39 kcal)
1,160 kj
(278 kcal)
17,300 kj
(4120 kcal)
Energy from fat 34 kj
(8 kcal)
49 kj
(12 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
167 kj
(40 kcal)
364 kj
(87 kcal)
Fat 0.238 g 0.797 g 0 g 0 g 0 g 1.67 g 138 g
Saturated fat 0.246 g 0.79 g 0 g 0 g 0 g 1.56 g 100 g
Monounsaturated fat 0.939 g 1.36 g 0 g 0 g 0.62 g 2.94 g 308 g
Polyunsaturated fat 0.527 g 0.927 g 0 g 0 g 0.21 g 1.88 g 1,230 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 0.347 mg 1.17 mg 0 mg 0 mg 0 mg 4 mg 819 mg
Salt 0.082 g 0.206 g 0 g 0 g 0.02 g 0.333 g 42,300 g
Carbohydrates 10.2 g 13.2 g 0 g 0 g 8.33 g 34.8 g 600 g
Fiber 0.496 g 1.12 g 0 g 0 g 0 g 2.9 g 923 g
Soluble fiber 4.93 g 6.81 g 0 g 0 g 3 g 20 g 36 g
Insoluble fiber 3.82 g 4 g 0 g 0 g 4 g 14 g 25.9 g
Sugars 7.83 g 8.2 g 0 g 0 g 7.21 g 16.7 g 388 g
Polyols 5.31 g 9.85 g 0 g 0 g 2 g 33 g 150 g
Proteins 0.384 g 1.05 g 0 g 0 g 0 g 2.65 g 184 g
Alcohol 3.33 % vol 5.05 % vol 0 % vol 0 % vol 0 % vol 13.5 % vol 45 % vol
Vitamin A 46.6 µg 97.1 µg -340 µg 0 µg 0 µg 203 µg 4,370,000,000 µg
Vitamin D 1.34 µg 1.8 µg 0 µg 0.425 µg 1.05 µg 4.17 µg 8,000,000 µg
Vitamin E 5.15 mg 2.89 mg 0.833 mg 2 mg 4.17 mg 12.9 mg 4,000 mg
Vitamin K 36.3 µg 41.3 µg 0 µg 1.7 µg 16.7 µg 114 µg 6,700 µg
Vitamin C (ascorbic acid) 14.2 mg 15.3 mg 0 mg 0 mg 7.5 mg 37.5 mg 72,000 mg
Vitamin B1 (Thiamin) 0.421 mg 1.36 mg 0 mg 0 mg 0 mg 2 mg 64,500 mg
Vitamin B2 (Riboflavin) 0.447 mg 0.927 mg 0 mg 0.014 mg 0.177 mg 2.02 mg 708 mg
Vitamin B3 4.11 mg 5.7 mg 0 mg 0.333 mg 1.69 mg 13.9 mg 4,000 mg
Vitamin B6 (Pyridoxin) 0.529 mg 0.81 mg 0 mg 0.042 mg 0.203 mg 2.03 mg 10,000 mg
Vitamin B9 (Folic acid) 43 µg 65.2 µg 0 µg 1 µg 25 µg 120 µg 100,000,000 µg
Folates (total folates) 48.3 µg 68.4 µg 0 µg 10 µg 25 µg 182 µg 311,000 µg
Vitamin B12 (cobalamin) 1.96 µg 3.58 µg 0 µg 0.25 µg 1 µg 5.75 µg 1,200,000 µg
Biotin 169 µg 423 µg 0.951 µg 1 µg 3 µg 1,530 µg 45,000,000 µg
Pantothenic acid 2.5 mg 4.22 mg 0 mg 0.323 mg 1.05 mg 8.2 mg 16,900 mg
Potassium 135 mg 151 mg 0 mg 6 mg 104 mg 440 mg 640,000 mg
Chloride 2.36 mg 1.58 mg 0 mg 0.5 mg 2.2 mg 4.96 mg 480 mg
Calcium 45.8 mg 72.8 mg 0 mg 0 mg 8 mg 188 mg 300,000 mg
Phosphorus 128 mg 182 mg 0 mg 8 mg 77 mg 629 mg 300,000 mg
Iron 0.449 mg 0.99 mg 0 mg 0 mg 0.11 mg 2.06 mg 14,300 mg
Magnesium 28.8 mg 46.9 mg 0 mg 3 mg 10 mg 111 mg 6,670 mg
Zinc 2.23 mg 3.58 mg 0 mg 0.12 mg 0.92 mg 9.68 mg 3,750 mg
Copper 0.244 mg 0.297 mg 0 mg 0.017 mg 0.176 mg 0.882 mg 50 mg
Manganese 0.364 mg 0.884 mg 0 mg 0 mg 0 mg 2 mg 400 mg
Selenium 10.8 µg 18.6 µg 0 µg 2 µg 7 µg 48 µg 14,000,000 µg
Chromium 11.4 µg 10.7 µg 1 µg 3 µg 9 µg 38 µg 200 µg
Molybdenum 19.1 µg 28.2 µg 3 µg 3 µg 8 µg 89 µg 278 µg
Iodine 21 µg 19.9 µg 0 µg 9 µg 16 µg 62 µg 30,000,000 µg
Caffeine 35.4 mg 39 mg 0 mg 0 mg 18 mg 147 mg 2,000,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 37.2 % 31.6 % 0 % 15 % 25 % 100 % 100 %

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