Plant-based beverages

Nutrition facts

Average nutrition facts for the 10404 products of the Plant-based beverages category for which nutrition facts are known (out of 10612 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 164 kj
(39 kcal)
97 kj
(23 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
184 kj
(44 kcal)
280 kj
(67 kcal)
75,300 kj
(18000 kcal)
Energy from fat 29 kj
(7 kcal)
45 kj
(11 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
167 kj
(40 kcal)
209 kj
(50 kcal)
Fat 0.142 g 0.431 g 0 g 0 g 0 g 1.13 g 300 g
Saturated fat 0.053 g 0.23 g 0 g 0 g 0 g 0.21 g 100 g
Monounsaturated fat 0.87 g 1.73 g 0 g 0 g 0.62 g 2.5 g 25 g
Polyunsaturated fat 0.285 g 0.321 g 0 g 0 g 0.21 g 1.04 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 100 mg
Salt 0.039 g 0.049 g 0 g 0 g 0.02 g 0.155 g 115 g
Carbohydrates 8.58 g 4.84 g 0 g 0 g 10 g 15.8 g 1,400 g
Fiber 0.248 g 0.363 g 0 g 0 g 0 g 1 g 900 g
Soluble fiber 0.259 g 0.42 g 0 g 0 g 0 g 1 g 1 g
Sugars 7.66 g 4.33 g 0 g 0 g 8.75 g 13.8 g 300 g
Proteins 0.241 g 0.364 g 0 g 0 g 0 g 0.833 g 2,500 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 30 % vol
Vitamin A 46.5 µg 86.3 µg 0 µg 0 µg 0 µg 219 µg 4,370,000,000 µg
Vitamin D 1.09 µg 0.215 µg 0 µg 0.825 µg 1.05 µg 1.28 µg 1,450,000 µg
Vitamin K 17.2 µg 26.2 µg 0 µg 0.9 µg 8.5 µg 40.7 µg 6,700 µg
Vitamin C (ascorbic acid) 17.4 mg 13.1 mg 0 mg 0 mg 24 mg 33.3 mg 72,000 mg
Vitamin B1 (Thiamin) 0.391 mg 2.44 mg 0 mg 0 mg 0 mg 1 mg 20,000 mg
Vitamin B2 (Riboflavin) 0.238 mg 1.23 mg 0 mg 0.014 mg 0.042 mg 0.4 mg 708 mg
Vitamin B3 0.636 mg 0.841 mg 0 mg 0.167 mg 0.333 mg 2.25 mg 4,000 mg
Vitamin B6 (Pyridoxin) 0.104 mg 0.152 mg 0 mg 0.033 mg 0.05 mg 0.417 mg 24 mg
Vitamin B9 (Folic acid) 129 µg 470 µg 1 µg 2 µg 26.7 µg 251 µg 100,000,000 µg
Folates (total folates) 19 µg 8.03 µg 0 µg 7 µg 17 µg 25 µg 16,700 µg
Vitamin B12 (cobalamin) 1.04 µg 0.617 µg 0 µg 0.27 µg 1.12 µg 2.5 µg 1,200,000 µg
Biotin 11.1 µg 6.14 µg 1 µg 1 µg 15 µg 1,950 µg 1,950 µg
Pantothenic acid 0.95 mg 1.17 mg 0 mg 0.083 mg 0.339 mg 4.17 mg 23.7 mg
Potassium 118 mg 66.5 mg 0 mg 12 mg 117 mg 208 mg 640,000 mg
Calcium 25.8 mg 43.8 mg 0 mg 0 mg 8 mg 146 mg 108,000 mg
Phosphorus 20.1 mg 20.8 mg 0 mg 8 mg 9 mg 66 mg 562 mg
Iron 0.173 mg 0.196 mg 0 mg 0 mg 0.15 mg 0.6 mg 1,670 mg
Magnesium 9.45 mg 3.44 mg 0 mg 4 mg 10 mg 17 mg 6,670 mg
Zinc 0.297 mg 0.23 mg 0 mg 0 mg 0.25 mg 0.63 mg 18.7 mg
Copper 0.042 mg 0.035 mg 0 mg 0.017 mg 0.025 mg 0.125 mg 0.5 mg
Manganese 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30 mg
Selenium 2.24 µg 1.21 µg 0 µg 1 µg 2 µg 7 µg 203 µg
Iodine 34.8 µg 54.6 µg 6 µg 6 µg 20 µg 200 µg 200 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 35.1 % 29.2 % 0 % 0 % 30 % 100 % 100 %

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Products from the Plant-based beverages category

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