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Fruits

Nutrition facts

Average nutrition facts for the 1311 products of the Fruits category for which nutrition facts are known (out of 2024 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 463 kj
(111 kcal)
396 kj
(95 kcal)
0 kj
(0 kcal)
151 kj
(36 kcal)
259 kj
(62 kcal)
1,300 kj
(310 kcal)
3,070 kj
(733 kcal)
Fat 0.133 g 0.28 g 0 g 0 g 0 g 0.714 g 68 g
Saturated fat 0.003 g 0.017 g 0 g 0 g 0 g 0 g 66.7 g
Monounsaturated fat 0.005 g 0.022 g 0 g 0 g 0 g 0.038 g 2.21 g
Polyunsaturated fat 0.004 g 0.014 g 0 g 0 g 0 g 0.055 g 1.47 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 60 mg
Salt 0.008 g 0.014 g 0 g 0 g 0 g 0.037 g 40 g
Carbohydrates 25.8 g 22.3 g 0 g 9.29 g 14.9 g 75.6 g 100 g
Fiber 2.71 g 2.27 g 0 g 0 g 2.1 g 7.5 g 311 g
Sugars 19.1 g 17.7 g 0 g 5 g 12.1 g 63 g 85 g
Added sugars 1.32 g 4.4 g 0 g 0 g 0 g 10.8 g 62.5 g
Proteins 0.722 g 0.744 g 0 g 0 g 0.71 g 2.5 g 30 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 43.8 µg 52.1 µg 0 µg 0 µg 21.6 µg 150 µg 72,600,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 4 µg
Vitamin C (ascorbic acid) 14.4 mg 18.6 mg 0 mg 0 mg 4.8 mg 53.1 mg 58,000 mg
Vitamin B9 (Folic acid) 68.9 µg 57.3 µg 0 µg 0 µg 113 µg 124 µg 128 µg
Calcium 13 mg 17.8 mg 0 mg 0 mg 4.44 mg 50 mg 20,000 mg
Iron 0.329 mg 0.355 mg 0 mg 0 mg 0.26 mg 0.9 mg 1,100 mg
Potassium 169 mg 163 mg 0 mg 54 mg 110 mg 609 mg 600,000 mg
Magnesium 47 mg 33.4 mg 6 mg 8.82 mg 35 mg 133 mg 500 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 6.8 g 100% 6.8 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

Country: United States - View matching products from the entire world