Category: Fruits


Belongs to:

Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 652 products of the Fruits category for which nutrition facts are known (out of 689 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 105 kcal81 kcal0 kcal41 kcal64 kcal287 kcal669 kcal
Energy 441 kj
(105 kcal)
340 kj
(81 kcal)
0 kj
(0 kcal)
172 kj
(41 kcal)
268 kj
(64 kcal)
1,200 kj
(287 kcal)
2,800 kj
(669 kcal)
Fat 0.036 g0.143 g0 g0 g0 g0.36 g64.3 g
- Saturated fat 0 g0 g0 g0 g0 g0 g64.3 g
- Monounsaturated fat 0 g0 g0 g0 g0 g0 g2.21 g
- Polyunsaturated fat 0 g0 g0 g0 g0 g0 g1.47 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg5 mg
Salt 0.009 g0.012 g0 g0 g0 g0.03 g3.17 g
Sodium 0.004 g0.005 g0 g0 g0 g0.012 g1.27 g
Carbohydrates 25.3 g19.6 g0 g9.84 g15.6 g73.7 g100 g
- Fibers 2.03 g2.09 g0 g0 g0.9 g7.5 g42.9 g
- Sugars 18.7 g14.6 g0 g7.14 g14 g56.8 g85 g
Proteins 0.483 g0.631 g0 g0 g0 g2 g30 g
Vitamin A 46.1 µg51.6 µg0 µg0 µg32.1 µg150 µg3,600 µg
Vitamin C (ascorbic acid) 13.3 mg16.6 mg0 mg0 mg4.8 mg53.1 mg1,000 mg
Vitamin B9 (Folic acid) 95.3 µg44.2 µg5 µg5 µg122 µg122 µg124 µg
Potassium 143 mg148 mg0 mg54 mg107 mg600 mg600,000 mg
Calcium 10.4 mg15.6 mg0 mg0 mg0 mg50 mg375 mg
Iron 0.288 mg0.336 mg0 mg0 mg0.25 mg0.9 mg42 mg
Nutrition score - France -2.68 -2.68 -2.68 -2.68 -2.68 -2.68 -2.68
Nutri-Score AAAAAA

Products from the Fruits category

Country: United States - View matching products from the entire world