Fruits

Category: Fruits

Belongs to:

Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 684 products of the Fruits category for which nutrition facts are known (out of 729 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 105 kcal 82 kcal 0 kcal 41 kcal 64 kcal 288 kcal 668 kcal
Energy 440 kj
(105 kcal)
341 kj
(82 kcal)
0 kj
(0 kcal)
172 kj
(41 kcal)
268 kj
(64 kcal)
1,200 kj
(288 kcal)
2,800 kj
(668 kcal)
Fat 0.044 g 0.157 g 0 g 0 g 0 g 0.397 g 64.3 g
- Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 64.3 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 2.21 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 1.47 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Salt 0.009 g 0.012 g 0 g 0 g 0 g 0.03 g 3.17 g
Sodium 0.003 g 0.005 g 0 g 0 g 0 g 0.012 g 1.27 g
Carbohydrates 25.2 g 19.7 g 0 g 9.84 g 15.3 g 72.7 g 100 g
- Fibers 2.15 g 2.14 g 0 g 0 g 1.4 g 7.5 g 42.9 g
- Sugars 18.7 g 14.8 g 0 g 6.43 g 13.6 g 57.5 g 85 g
Proteins 0.517 g 0.651 g 0 g 0 g 0.41 g 2.17 g 30 g
Vitamin A 45.5 µg 51.8 µg 0 µg 0 µg 24.6 µg 150 µg 3,600 µg
Vitamin C (ascorbic acid) 13.1 mg 16.2 mg 0 mg 0 mg 4.8 mg 53.1 mg 1,000 mg
Vitamin B9 (Folic acid) 95.3 µg 44.2 µg 5 µg 5 µg 122 µg 122 µg 124 µg
Potassium 150 mg 156 mg 0 mg 54 mg 107 mg 600 mg 600,000 mg
Calcium 10.9 mg 16 mg 0 mg 0 mg 0 mg 50 mg 450 mg
Iron 0.299 mg 0.342 mg 0 mg 0 mg 0.26 mg 0.9 mg 42 mg
Nutrition score - France -2.77 -2.77 -2.77 -2.77 -2.77 -2.77 -2.77
Nutri-Score A A A A A A

Products from the Fruits category

Country: United States - View matching products from the entire world