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Fruits - Page 2

Category: Fruits

Belongs to:

Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1297 products of the Fruits category for which nutrition facts are known (out of 2012 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 466 kj
(112 kcal) 		399 kj
(96 kcal) 		0 kj
(0 kcal) 		151 kj
(36 kcal) 		259 kj
(62 kcal) 		1,330 kj
(317 kcal) 		3,070 kj
(733 kcal)
Fat 0.136 g 0.298 g 0 g 0 g 0 g 0.714 g 68 g
Saturated fat 0.003 g 0.018 g 0 g 0 g 0 g 0 g 66.7 g
Monounsaturated fat 0.005 g 0.021 g 0 g 0 g 0 g 0.038 g 2.21 g
Polyunsaturated fat 0.002 g 0.01 g 0 g 0 g 0 g 0.055 g 1.47 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 60 mg
Salt 0.008 g 0.015 g 0 g 0 g 0 g 0.04 g 40 g
Carbohydrates 25.9 g 22.4 g 0 g 9.29 g 14.9 g 75.6 g 100 g
Fiber 2.69 g 2.25 g 0 g 0 g 2.1 g 7.5 g 311 g
Sugars 19.1 g 17.7 g 0 g 5 g 12.1 g 63 g 85 g
Added sugars 1.54 g 4.71 g 0 g 0 g 0 g 21.4 g 62.5 g
Proteins 0.724 g 0.753 g 0 g 0 g 0.71 g 2.5 g 37 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 43.9 µg 52.8 µg 0 µg 0 µg 21.3 µg 150 µg 72,600,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 4 µg
Vitamin C (ascorbic acid) 14.3 mg 18.6 mg 0 mg 0 mg 4.8 mg 53.1 mg 58,000 mg
Vitamin B9 (Folic acid) 68.9 µg 57.3 µg 0 µg 0 µg 113 µg 124 µg 128 µg
Calcium 12.9 mg 17.6 mg 0 mg 0 mg 4 mg 50 mg 20,000 mg
Iron 0.324 mg 0.356 mg 0 mg 0 mg 0.26 mg 0.9 mg 1,100 mg
Potassium 168 mg 161 mg 0 mg 54 mg 110 mg 609 mg 600,000 mg
Magnesium 48.6 mg 32.1 mg 6 mg 14 mg 35 mg 133 mg 500 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 6.8 g 100% 6.8 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

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