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Berries

Category: Berries

Belongs to:

Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 399 products of the Berries category for which nutrition facts are known (out of 776 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 410 kj
(99 kcal) 		436 kj
(105 kcal) 		0 kj
(0 kcal) 		144 kj
(34 kcal) 		213 kj
(51 kcal) 		1,460 kj
(350 kcal) 		1,960 kj
(469 kcal)
Fat 0.306 g 0.361 g 0 g 0 g 0 g 0.735 g 25 g
Saturated fat 0 g 0.002 g 0 g 0 g 0 g 0 g 18.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8.93 mg
Salt 0.005 g 0.014 g 0 g 0 g 0 g 0.032 g 8 g
Carbohydrates 24 g 25.6 g 0 g 8.57 g 12.1 g 82.5 g 100 g
Fiber 3.41 g 1.54 g 0 g 2 g 2.9 g 6.67 g 60.6 g
Sugars 16.3 g 19.5 g 0 g 4.29 g 8.57 g 66.7 g 85 g
Added sugars 0.892 g 4.28 g 0 g 0 g 0 g 21.4 g 25 g
Proteins 0.696 g 0.589 g 0 g 0 g 0.714 g 1.43 g 25 g
Vitamin A 7.53 µg 13.4 µg 0 µg 0 µg 0 µg 42.9 µg 66,700 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 187,000 µg
Vitamin C (ascorbic acid) 13.3 mg 15.9 mg 0 mg 0 mg 4.2 mg 42.9 mg 720 mg
Calcium 18.8 mg 26.5 mg 0 mg 0 mg 14 mg 100 mg 20,000 mg
Iron 0.369 mg 0.342 mg 0 mg 0 mg 0.26 mg 0.81 mg 188 mg
Potassium 113 mg 61.2 mg 0 mg 51 mg 121 mg 229 mg 4,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 8 g 100% 8 g 8 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g

Country: United States - View matching products from the entire world

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777 products