To improve food for everyone, it's time to support our work by making a donation to the Open Food Facts non-profit association !

Fruits based foods

Categories: Fruits based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods


Nutrition facts

Average nutrition facts for the 51 products of the Fruits based foods category for which nutrition facts are known (out of 59 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 772 kj
(185 kcal)
764 kj
(183 kcal)
180 kj
(43 kcal)
234 kj
(56 kcal)
330 kj
(79 kcal)
2,090 kj
(500 kcal)
3,350 kj
(801 kcal)
Fat 6.31 g17.8 g0 g0 g0 g28.6 g93.3 g
- Saturated fat 2.81 g12.1 g0 g0 g0 g5.36 g80 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 0.17 g0.453 g0 g0 g0.015 g0.5 g2 g
Sodium 0.067 g0.178 g0 g0 g0.006 g0.197 g0.787 g
Carbohydrate 29.3 g23.2 g0 g11.1 g18.5 g70.5 g90.7 g
- Dietary fiber 3.91 g7.03 g0 g0.4 g1.11 g7.5 g35.7 g
- Sugars 22.7 g18.3 g0 g7.14 g15 g57.9 g72.5 g
Proteins 2.05 g4.35 g0 g0 g0.4 g7.14 g19 g
Vitamin A 1,120 µg4,880 µg0 µg0 µg0 µg1,120 µg25,000 µg
Vitamin C (ascorbic acid) 21.6 mg38.8 mg0 mg0 mg3.8 mg90 mg143 mg
Potassium 534 mg888 mg43 mg50 mg131 mg1,430 mg3,710 mg
Calcium 48.3 mg102 mg0 mg0 mg14.3 mg133 mg477 mg
Iron 1.66 mg4.02 mg0 mg0 mg0.3 mg3.67 mg21.4 mg
Nutrition score - France 0.511 0.511 0.511 0.511 0.511 0.511 0.511
Nutri-Score BBBBBB

Products from the Fruits based foods category - United States

View matching products from the entire world