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Fruits - Page 4

Nutrition facts

Average nutrition facts for the 1351 products of the Fruits category for which nutrition facts are known (out of 2077 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 457 kj
(109 kcal)
390 kj
(93 kcal)
0 kj
(0 kcal)
151 kj
(36 kcal)
259 kj
(62 kcal)
1,300 kj
(310 kcal)
3,070 kj
(733 kcal)
Fat 0.145 g 0.317 g 0 g 0 g 0 g 0.714 g 68 g
Saturated fat 0.005 g 0.024 g 0 g 0 g 0 g 0 g 64.3 g
Monounsaturated fat 0.025 g 0.112 g 0 g 0 g 0 g 0.121 g 2.21 g
Polyunsaturated fat 0.011 g 0.038 g 0 g 0 g 0 g 0.061 g 1.47 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 60 mg
Salt 0.008 g 0.015 g 0 g 0 g 0 g 0.04 g 40 g
Carbohydrates 25.2 g 21.9 g 0 g 9.29 g 14.8 g 75 g 100 g
Fiber 2.69 g 2.22 g 0 g 0.22 g 2.1 g 7.5 g 311 g
Sugars 18.7 g 17.4 g 0 g 4.91 g 12.1 g 62.5 g 85 g
Added sugars 1.35 g 4.24 g 0 g 0 g 0 g 9.23 g 32.1 g
Proteins 0.72 g 0.735 g 0 g 0 g 0.71 g 2.5 g 30 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 43.7 µg 52 µg 0 µg 0 µg 21.6 µg 150 µg 72,600,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 187,000 µg
Vitamin C (ascorbic acid) 15.1 mg 19.1 mg 0 mg 0 mg 4.9 mg 53.1 mg 1,000 mg
Vitamin B9 (Folic acid) 70.3 µg 55.9 µg 0 µg 0 µg 113 µg 124 µg 128 µg
Calcium 13.3 mg 17.4 mg 0 mg 0 mg 6.76 mg 50 mg 20,000 mg
Iron 0.335 mg 0.344 mg 0 mg 0 mg 0.26 mg 0.9 mg 188 mg
Potassium 171 mg 163 mg 0 mg 54 mg 110 mg 609 mg 600,000 mg
Magnesium 40.3 mg 27 mg 3.33 mg 6 mg 35 mg 133 mg 500 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 6.8 g 100% 6.8 g 7 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

Country: United States - View matching products from the entire world