Crunchy peanut butter energy bars, crunchy peanut butter - Cliff Bar - 476 g

Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

Substances or products causing allergies or intolerances: Peanuts

Traces: Gluten, Nuts

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

10.3 g Fat in moderate quantity
1.47 g Saturated fat in low quantity
27.9 g Sugars in high quantity
0.845 g Salt in moderate quantity

Serving size: 1 bar (68g)


Comparison to average values of products in the same category:

(465 products)
(465 products)
(480 products)
(556 products)
(582 products)
(1551 products)
(3295 products)
(3717 products)
(4935 products)
(33732 products)
(58735 products)
(68650 products)
(70777 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 bar (68g))
Legume butters Peanut butters Bars Nut butters Oilseed purees Nuts and their products Plant-based spreads Legumes and their products Spreads Sweet snacks Plant-based foods Plant-based foods and beverages Snacks
Energy (kcal) 382 kcal 260 kcal -35% -35% -9% -35% -35% -35% +32% +106% +22% -12% +59% +83% -15%
Energy 1,598 kj
(382 kcal)
1,090 kj
(260 kcal)
-35% -35% -9% -35% -35% -35% +32% +107% +23% -12% +58% +83% -15%
- Energy from fat 251 kj
(60 kcal)
171 kj
(41 kcal)
-71% -71% -43% -71% -71% -66% -66% -55% -56% -36% +10% +27% -32%
Fat 10.29 g 7 g -79% -79% -37% -79% -79% -79% +27% +29% +10% -32% +65% +107% -48%
- Saturated fat 1.47 g 1 g -82% -82% -74% -82% -82% -77% -41% +22% -74% -83% +29% +44% -78%
- Monounsaturated fat 4.41 g 3 g -81% -81% -17% -82% -82% -82% -79% -61% -78% -21% -48% -46% -57%
- Polyunsaturated fat 3.68 g 2.5 g -71% -71% +26% -70% -71% -71% -71% -42% -67% -4% +3% +8% -45%
- Trans fat 0 g 0 g -100%
Cholesterol 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Salt 0.845 g 0.575 g -4% -4% +25% +9% +11% +44% +333% +31% +322% +128% +78% +109% +28%
Sodium 0.338 g 0.23 g -4% -4% +25% +9% +11% +44% +333% +31% +322% +128% +78% +109% +28%
Carbohydrates 58.82 g 40 g +152% +152% -1% +151% +154% +180% +19% +206% +10% -16% +65% +87% +0%
- Fibers 5.9 g 4.01 g -10% -10% -2% -13% -13% -25% +105% +6% +145% +174% +69% +86% +46%
  - Insoluble fiber 4 g 2.72 g +92% -81% +231% -29% -29% +93%
- Sugars 27.94 g 19 g +212% +212% -3% +222% +227% +361% -30% +870% -41% -40% +247% +255% -7%
Proteins 16.18 g 11 g -28% -28% +54% -26% -26% -20% +399% +73% +656% +310% +191% +246% +117%
Vitamin A 220.5 µg 150 µg +81% +15,107% +635% +4,981% +65% +1,037% +134% +148% +855%
Vitamin D 4 µg (10 % DV) 2.72 µg +65% +900% +145% +24% +277% +3% +19% +9% +34% +35%
Vitamin E 20 mg (100 % DV) 13.6 mg +501% +501% +54% +501% +501% +372% +354% +515% +367% +82% +215% +197% +165%
Vitamin K 20 µg (25 % DV) 13.6 µg -15% +2% -88% -86% -76%
Vitamin C (ascorbic acid) 8.8 mg 5.98 mg +331% +10% +1,441% +38% +4,606% +54% +19% +327%
Vitamin B1 (Thiamin) 0 mg 0 mg -100% -100% -100% -100% -100% -100% -100% -100%
Vitamin B2 (Riboflavin) 0.25 mg 0.17 mg -3% -3% -43% -3% -9% -44% -14% +25% -16% -19% -57% -54% -44%
Vitamin B3 / Vitamin PP (Niacin) 2.941 mg 2 mg -76% -76% -45% -76% -76% -75% -76% -74% -75% -22% -57% -54% -49%
Vitamin B6 (Pyridoxin) 0.294 mg 0.2 mg -12% -12% -21% -12% -23% -47% -20% +4% -19% +11% -73% -69% -45%
Vitamin B9 (Folic acid) 80 µg (20 % DV) 54.4 µg +140% +140% -19% +142% +142% +151% +184% +9% +196% -6% -20% -20% +9%
Vitamin B12 (cobalamin) 0.88 µg 0.598 µg +118% -22% -23% +288% -78% -76% -36%
Biotin 30 µg (10 % DV) 20.4 µg -24% -78% -10%
Pantothenic acid / Pantothenate (Vitamin B5) 2 mg (20 % DV) 1.36 mg -17% +241% -45% -1% +17% -31%
Potassium 368 mg 250 mg -37% -37% +46% -37% -36% -38% +50% +4% +66% +152% +74% +90% +3%
Calcium 294 mg 200 mg +946% +946% +145% +490% +482% +167% +1,542% +678% +1,489% +595% +612% +648% +419%
Phosphorus 368 mg 250 mg +123% -5% -4% +38% +1% +169% +57% +89% +46%
Iron 2.65 mg 1.8 mg +32% +32% -9% +19% +15% -3% +195% +55% +225% +64% +32% +48% +31%
Magnesium 147 mg 100 mg -15% -15% +201% -23% -28% -26% -26% +18% -23% +315% +63% +131% +34%
Zinc 1.5 mg (10 % DV) 1.02 mg -40% -40% -9% -40% -55% -40% -55% -31% -53% +30% -74% -72% -48%
Copper 0.16 mg (8 % DV) 0.109 mg -70% -70% -67% -70% -71% -84% -66% -78% -65% -68% -56% -52% -84%
Manganese 0.2 mg (10 % DV) 0.136 mg -77% -89% -61% -90% -58% -81% -86% -80% -87%
Selenium 7 µg (10 % DV) 4.76 µg -35% -43% -61% -51% -75%
Chromium 7.2 µg (6 % DV) 4.9 µg -71%
Iodine 15 µg (10 % DV) 10.2 µg -45% -54% -64% -56% -64%
Nutrition score - France 9 9 -5% -5% -36% +6% +7% +139% -6% -13% -52% +2,442% +669% -41%
Nutri-Score C C -5% -5% -36% +6% +7% +139% -6% -13% -52% +2,442% +669% -41%

Product added on by stephane
Last edit of product page on by org-database-usda.
Product page also edited by bdwyer, roboto-app.

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