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Snacks

Category: Snacks

Contains:

Nutrition facts

Average nutrition facts for the 93692 products of the Snacks category for which nutrition facts are known (out of 95324 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,830 kj
(436 kcal) 		341 kj
(81 kcal) 		0 kj
(0 kcal) 		1,260 kj
(301 kcal) 		1,810 kj
(433 kcal) 		2,370 kj
(567 kcal) 		213,000 kj
(51000 kcal)
Energy from fat 430 kj
(103 kcal) 		339 kj
(81 kcal) 		0 kj
(0 kcal) 		21 kj
(5 kcal) 		335 kj
(80 kcal) 		1,170 kj
(280 kcal) 		2,650 kj
(633 kcal)
Fat 18.6 g 12.8 g 0 g 0 g 18.8 g 39.5 g 3,000 g
Saturated fat 6.2 g 5.31 g 0 g 0 g 5.26 g 16.7 g 1,300 g
Arachidic acid 0.005 g 0.012 g 0 g 0 g 0 g 0.038 g 0.059 g
Behenic acid 0.08 g 0.066 g 0 g 0 g 0.084 g 0.214 g 0.5 g
Monounsaturated fat 9.07 g 6.8 g 0 g 1.39 g 7.14 g 25 g 68.8 g
Polyunsaturated fat 6.09 g 4.74 g 0 g 0 g 4.84 g 15 g 100 g
Alpha-linolenic acid 0.092 g 0.24 g 0 g 0 g 0.02 g 0.372 g 6 g
Arachidonic acid 0.013 g 0.057 g 0 g 0 g 0.002 g 0.012 g 5.71 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 53.6 g
Cholesterol 6.87 mg 14 mg 0 mg 0 mg 0 mg 37 mg 89,300 mg
Salt 0.723 g 0.636 g 0 g 0 g 0.61 g 2 g 1,820 g
Carbohydrates 58.8 g 17.4 g 0 g 23.3 g 60.7 g 83.3 g 6,100 g
Fiber 3.64 g 3.09 g 0 g 0 g 3.3 g 10 g 800 g
Soluble fiber 0.966 g 1.45 g 0 g 0 g 1 g 4 g 66.7 g
Insoluble fiber 2.02 g 2.14 g 0 g 0 g 1 g 6 g 66.7 g
Sugars 28.9 g 20.6 g 0 g 0 g 28.9 g 63.2 g 4,300 g
Added sugars 19.7 g 16.8 g 0 g 0 g 18.6 g 47.4 g 93.3 g
Polyols (sugar alcohols) 28.5 g 29.1 g 0 g 0 g 17 g 80 g 100 g
Erythritol 13.7 g 8.63 g 0 g 3.33 g 13.3 g 32.1 g 32.1 g
Proteins 6.86 g 5.31 g 0 g 0 g 5.88 g 17.9 g 2,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 25.4 µg 59.3 µg 0 µg 0 µg 0 µg 158 µg 2,880,000,000 µg
Vitamin D 0.537 µg 1.22 µg 0 µg 0 µg 0 µg 3.33 µg 1,600,000 µg
Vitamin E 9.92 mg 6.39 mg 0 mg 1.2 mg 10 mg 20 mg 643 mg
Vitamin K 83.7 µg 180 µg 0 µg 5.7 µg 28.6 µg 486 µg 31,200,000 µg
Vitamin C (ascorbic acid) 1.59 mg 4.92 mg 0 mg 0 mg 0 mg 12.9 mg 71,400 mg
Vitamin B1 (Thiamin) 0.278 mg 0.445 mg 0 mg 0 mg 0 mg 1 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.409 mg 0.308 mg 0 mg 0.074 mg 0.33 mg 1.07 mg 919 mg
Vitamin B3/PP (Niacin) 5.25 mg 3.39 mg 0 mg 1.33 mg 4.29 mg 13.3 mg 11,400 mg
Vitamin B6 (Pyridoxin) 0.518 mg 0.413 mg 0 mg 0.02 mg 0.4 mg 1.35 mg 25,000 mg
Vitamin B9 (Folic acid) 70.6 µg 46.4 µg 0 µg 15 µg 57 µg 159 µg 6,450,000 µg
Folates (total folates) 102 µg 66 µg 0 µg 19 µg 88 µg 217 µg 38,500,000 µg
Vitamin B12 (cobalamin) 1.29 µg 1.66 µg 0 µg 0 µg 0.86 µg 4.29 µg 1,550 µg
Biotin 35.2 µg 29.4 µg 0 µg 10 µg 25 µg 118 µg 393,000 µg
Vitamin B5 (Pantothenic acid) 2.89 mg 2.09 mg 0 mg 0 mg 2.9 mg 6.67 mg 623,000 mg
Calcium 54.9 mg 59.7 mg 0 mg 0 mg 43 mg 168 mg 286,000 mg
Iron 2 mg 1.48 mg 0 mg 0 mg 1.8 mg 4.74 mg 7,140 mg
Potassium 311 mg 269 mg 0 mg 0 mg 227 mg 821 mg 217,000 mg
Phosphorus 252 mg 143 mg 0 mg 71 mg 221 mg 536 mg 5,380 mg
Magnesium 107 mg 79.3 mg 0 mg 15 mg 86 mg 268 mg 15,000 mg
Zinc 2.69 mg 2.24 mg 0 mg 0.3 mg 2.07 mg 7.03 mg 2,750 mg
Copper 1.01 mg 0.476 mg 0 mg 0.364 mg 1 mg 2 mg 89.3 mg
Manganese 1.53 mg 0.763 mg 0 mg 0 mg 2 mg 2 mg 600 mg
Selenium 28 µg 23.9 µg 0 µg 4 µg 21 µg 88 µg 1,940 µg
Chromium 14.4 µg 17.5 µg 0 µg 0 µg 9.6 µg 62.5 µg 68 µg
Molybdenum 22.3 µg 11.2 µg 0 µg 11.3 µg 18 µg 53 µg 2,600,000 µg
Iodine 42.2 µg 31.8 µg 0 µg 11 µg 44 µg 109 µg 1,460,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.57 % 11.7 % 0 % 0 % 0 % 50 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 91 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 22.2 % 18.6 % 1.5 % 1.5 % 17.5 % 100 % 100 %
Cocoa (minimum) 56.6 % 20.5 % 20 % 28 % 60 % 85 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 46.7% 10.1 g 46.7% 10.1 g 5 g
    Plastic 46.7% 11.4 g 80% 7.6 g 6 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 6.7% 2.8 g 6.7% 2.8 g 0 g
    Total - - - - 11 g

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