Snacks
Nutrition facts
Average nutrition facts for the 92571 products of the Snacks category for which nutrition facts are known (out of 94101 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,830 kj (437 kcal) |
339 kj (81 kcal) |
0 kj (0 kcal) |
1,270 kj (304 kcal) |
1,820 kj (435 kcal) |
2,370 kj (567 kcal) |
213,000 kj (51000 kcal) |
Energy from fat |
393 kj (94 kcal) |
306 kj (73 kcal) |
0 kj (0 kcal) |
25 kj (6 kcal) |
293 kj (70 kcal) |
1,090 kj (261 kcal) |
1,790 kj (428 kcal) |
Fat | 18.7 g | 12.8 g | 0 g | 0 g | 18.8 g | 40 g | 3,000 g |
Saturated fat | 6.21 g | 5.31 g | 0 g | 0 g | 5.29 g | 16.7 g | 1,300 g |
Arachidic acid | 0.005 g | 0.012 g | 0 g | 0 g | 0 g | 0.038 g | 0.059 g |
Behenic acid | 0.08 g | 0.066 g | 0 g | 0 g | 0.084 g | 0.214 g | 0.5 g |
Monounsaturated fat | 9.08 g | 6.82 g | 0 g | 1.3 g | 7.14 g | 25 g | 68.8 g |
Polyunsaturated fat | 6.09 g | 4.75 g | 0 g | 0 g | 4.84 g | 15 g | 100 g |
Alpha-linolenic acid | 0.056 g | 0.089 g | 0 g | 0 g | 0.013 g | 0.333 g | 6 g |
Arachidonic acid | 0.012 g | 0.057 g | 0 g | 0 g | 0.002 g | 0.006 g | 5.71 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 53.6 g |
Cholesterol | 6.82 mg | 13.9 mg | 0 mg | 0 mg | 0 mg | 37 mg | 89,300 mg |
Salt | 0.726 g | 0.638 g | 0 g | 0 g | 0.618 g | 2 g | 288,000 g |
Carbohydrates | 58.8 g | 17.3 g | 0 g | 23.3 g | 60.7 g | 83.3 g | 6,100 g |
Fiber | 3.65 g | 3.1 g | 0 g | 0 g | 3.3 g | 10 g | 800 g |
Soluble fiber | 0.961 g | 1.43 g | 0 g | 0 g | 1 g | 4 g | 61 g |
Insoluble fiber | 2.01 g | 2.13 g | 0 g | 0 g | 1 g | 6 g | 50 g |
Sugars | 28.8 g | 20.6 g | 0 g | 0 g | 28.9 g | 63.2 g | 4,300 g |
Added sugars | 21.1 g | 18.5 g | 0 g | 0 g | 20 g | 52.9 g | 93.3 g |
Polyols (sugar alcohols) | 29 g | 29.3 g | 0 g | 0 g | 18 g | 80 g | 100 g |
Erythritol | 15.6 g | 8.34 g | 0 g | 2 g | 15 g | 32.1 g | 32.1 g |
Proteins | 6.9 g | 5.33 g | 0 g | 0 g | 5.88 g | 17.9 g | 1,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 5 % vol |
Vitamin A | 25.3 µg | 59.1 µg | 0 µg | 0 µg | 0 µg | 158 µg | 2,880,000,000 µg |
Vitamin D | 0.871 µg | 1.6 µg | 0 µg | 0 µg | 0 µg | 4.41 µg | 8,000,000 µg |
Vitamin E | 8.25 mg | 6.27 mg | 1.2 mg | 1.76 mg | 5.64 mg | 20 mg | 34.5 mg |
Vitamin K | 81.3 µg | 176 µg | 0 µg | 5.7 µg | 28.6 µg | 429 µg | 31,200,000 µg |
Vitamin C (ascorbic acid) | 1.56 mg | 4.83 mg | 0 mg | 0 mg | 0 mg | 12 mg | 71,400 mg |
Vitamin B1 (Thiamin) | 0.28 mg | 0.448 mg | 0 mg | 0 mg | 0 mg | 1 mg | 25,000 mg |
Vitamin B2 (Riboflavin) | 0.413 mg | 0.313 mg | 0 mg | 0.08 mg | 0.33 mg | 1.08 mg | 919 mg |
Vitamin B3/PP (Niacin) | 5.24 mg | 3.37 mg | 0 mg | 1.33 mg | 4.29 mg | 13 mg | 11,400 mg |
Vitamin B6 (Pyridoxin) | 0.523 mg | 0.417 mg | 0 mg | 0.02 mg | 0.4 mg | 1.35 mg | 25,000 mg |
Vitamin B9 (Folic acid) | 69.4 µg | 45.4 µg | 0 µg | 15 µg | 56 µg | 155 µg | 6,450,000 µg |
Folates (total folates) | 102 µg | 65.2 µg | 0 µg | 19 µg | 86 µg | 214 µg | 38,500,000 µg |
Vitamin B12 (cobalamin) | 1.31 µg | 1.74 µg | 0 µg | 0 µg | 0.86 µg | 4.36 µg | 1,550 µg |
Biotin | 35.2 µg | 29.4 µg | 0 µg | 10 µg | 25 µg | 118 µg | 393,000 µg |
Vitamin B5 (Pantothenic acid) | 2.94 mg | 2.15 mg | 0 mg | 0 mg | 2.94 mg | 7.14 mg | 623,000 mg |
Calcium | 55 mg | 59.9 mg | 0 mg | 0 mg | 43 mg | 169 mg | 200,000 mg |
Iron | 2.01 mg | 1.48 mg | 0 mg | 0 mg | 1.8 mg | 4.74 mg | 7,140 mg |
Potassium | 316 mg | 272 mg | 0 mg | 0 mg | 231 mg | 847 mg | 217,000 mg |
Phosphorus | 252 mg | 143 mg | 0 mg | 71 mg | 221 mg | 536 mg | 5,380 mg |
Magnesium | 106 mg | 79.3 mg | 0 mg | 15 mg | 86 mg | 268 mg | 15,000 mg |
Zinc | 2.7 mg | 2.24 mg | 0 mg | 0.3 mg | 2.07 mg | 7.03 mg | 2,750 mg |
Copper | 1.01 mg | 0.473 mg | 0 mg | 0.385 mg | 1 mg | 2 mg | 5 mg |
Manganese | 1.53 mg | 0.76 mg | 0 mg | 0 mg | 2 mg | 2 mg | 600 mg |
Selenium | 28.4 µg | 24.2 µg | 0 µg | 4 µg | 21 µg | 95 µg | 1,940 µg |
Chromium | 14.4 µg | 17.5 µg | 0 µg | 0 µg | 9.6 µg | 62.5 µg | 68 µg |
Molybdenum | 22.3 µg | 11.2 µg | 0 µg | 11.3 µg | 18 µg | 53 µg | 2,600,000 µg |
Iodine | 42.2 µg | 31.8 µg | 0 µg | 11 µg | 44 µg | 109 µg | 1,460,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 3.57 % | 11.7 % | 0 % | 0 % | 0 % | 50 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 91 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 31.1 % | 30 % | 1.5 % | 1.5 % | 32 % | 100 % | 100 % |
Cocoa (minimum) | 56.6 % | 20.3 % | 20 % | 25 % | 60 % | 85 % | 100 % |
Country: United States - View matching products from the entire world
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