Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Sweet snacks

Nutrition facts

Average nutrition facts for the 52855 products of the Sweet snacks category for which nutrition facts are known (out of 54074 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,750 kj
(417 kcal)
283 kj
(68 kcal)
0 kj
(0 kcal)
1,310 kj
(312 kcal)
1,720 kj
(410 kcal)
2,210 kj
(528 kcal)
213,000 kj
(51000 kcal)
Energy from fat 430 kj
(103 kcal)
336 kj
(80 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
335 kj
(80 kcal)
1,150 kj
(275 kcal)
2,650 kj
(633 kcal)
Fat 14.8 g 10.7 g 0 g 0 g 15.8 g 32 g 3,000 g
Saturated fat 7.28 g 6.24 g 0 g 0 g 6.25 g 18.9 g 1,300 g
Arachidic acid 0.009 g 0.015 g 0 g 0 g 0 g 0.056 g 0.059 g
Behenic acid 0.07 g 0.046 g 0 g 0 g 0.084 g 0.177 g 0.177 g
Monounsaturated fat 5.07 g 2.64 g 0 g 0.94 g 5 g 9.38 g 37.2 g
Polyunsaturated fat 3.93 g 2.71 g 0 g 0 g 3.45 g 8.9 g 44.6 g
Alpha-linolenic acid 0.064 g 0.106 g 0 g 0 g 0.013 g 0.372 g 6 g
Arachidonic acid 0.002 g 0.001 g 0 g 0 g 0.002 g 0.005 g 5.71 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 48.8 g
Cholesterol 10.5 mg 16.2 mg 0 mg 0 mg 0 mg 47 mg 80,000 mg
Salt 0.523 g 0.431 g 0 g 0 g 0.448 g 1.29 g 1,100 g
Carbohydrates 66.3 g 13.5 g 0 g 44.4 g 66.7 g 90 g 6,100 g
Fiber 2.15 g 2.21 g 0 g 0 g 1.9 g 6.7 g 800 g
Soluble fiber 0.832 g 1.16 g 0 g 0 g 1 g 3.33 g 66.7 g
Insoluble fiber 1.29 g 1.58 g 0 g 0 g 1 g 5 g 66.7 g
Sugars 40 g 17.7 g 0 g 9.52 g 40 g 70 g 4,300 g
Added sugars 26.4 g 16.2 g 0 g 0 g 26.7 g 52.6 g 93.3 g
Polyols (sugar alcohols) 42.9 g 33 g 0 g 0 g 44 g 94 g 100 g
Erythritol 15.1 g 8.42 g 3.33 g 5 g 13.9 g 32.1 g 32.1 g
Proteins 4.35 g 2.72 g 0 g 0 g 4.23 g 9.09 g 700 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 5 % vol
Vitamin A 24.3 µg 52.5 µg 0 µg 0 µg 0 µg 150 µg 429,000,000 µg
Vitamin D 0.233 µg 0.741 µg 0 µg 0 µg 0 µg 1.48 µg 1,600,000 µg
Vitamin E 10.9 mg 5.92 mg 0 mg 1.11 mg 12.5 mg 18.2 mg 64.7 mg
Vitamin K 21.3 µg 20.2 µg 0 µg 2.2 µg 20 µg 48 µg 31,200,000 µg
Vitamin C (ascorbic acid) 0.183 mg 0.752 mg 0 mg 0 mg 0 mg 1.4 mg 16,400 mg
Vitamin B1 (Thiamin) 0.167 mg 0.367 mg 0 mg 0 mg 0 mg 1 mg 25,000 mg
Vitamin B2 (Riboflavin) 0.31 mg 0.186 mg 0 mg 0.08 mg 0.309 mg 0.74 mg 850 mg
Vitamin B3/PP (Niacin) 3.58 mg 1.99 mg 0 mg 0.606 mg 3.85 mg 7.34 mg 3,570 mg
Vitamin B6 (Pyridoxin) 0.33 mg 0.299 mg 0 mg 0.02 mg 0.385 mg 0.909 mg 25,000 mg
Vitamin B9 (Folic acid) 75.4 µg 42.8 µg 0 µg 20 µg 65 µg 153 µg 6,450,000 µg
Folates (total folates) 98.9 µg 63.3 µg 0 µg 17 µg 77 µg 214 µg 8,080 µg
Vitamin B12 (cobalamin) 0.411 µg 0.776 µg 0 µg 0 µg 0 µg 2.09 µg 446 µg
Biotin 54.9 µg 49.4 µg 0 µg 20 µg 41 µg 156 µg 205,000 µg
Vitamin B5 (Pantothenic acid) 3.83 mg 3.79 mg 0 mg 0.312 mg 2.94 mg 13.9 mg 623,000 mg
Calcium 44.4 mg 51.4 mg 0 mg 0 mg 29 mg 150 mg 93,800 mg
Iron 1.74 mg 1.37 mg 0 mg 0 mg 1.67 mg 4.09 mg 5,400 mg
Potassium 145 mg 118 mg 0 mg 0 mg 120 mg 375 mg 60,000 mg
Phosphorus 162 mg 106 mg 0 mg 41 mg 127 mg 368 mg 1,050 mg
Magnesium 36.2 mg 32.4 mg 0 mg 7 mg 22 mg 107 mg 500 mg
Zinc 1.18 mg 1.2 mg 0 mg 0.2 mg 0.7 mg 4.05 mg 2,750 mg
Copper 0.537 mg 0.308 mg 0 mg 0.152 mg 0.488 mg 1.07 mg 46.7 mg
Manganese 1.09 mg 0.787 mg 0 mg 0 mg 1 mg 2.5 mg 44 mg
Selenium 15.4 µg 12 µg 0 µg 3 µg 10 µg 42 µg 105 µg
Iodine 52.6 µg 110 µg 0 µg 0 µg 22 µg 143 µg 1,460,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 28.5 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 91 %
Cocoa (minimum) 56.6 % 20.5 % 20 % 28 % 60 % 85 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 63.6% 10.1 g 63.6% 10.1 g 6 g
    Plastic 36.4% 7 g 81.8% 4.5 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

Country: United States - View matching products from the entire world