Frozen vegetables

Category: Frozen vegetables

Belongs to:

Frozen plant-based foods, Vegetables based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 3245 products of the Frozen vegetables category for which nutrition facts are known (out of 3247 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 56 kcal 28 kcal 0 kcal 28 kcal 42 kcal 111 kcal 333 kcal
Energy 233 kj
(56 kcal)
117 kj
(28 kcal)
0 kj
(0 kcal)
117 kj
(28 kcal)
176 kj
(42 kcal)
464 kj
(111 kcal)
1,390 kj
(333 kcal)
Fat 0.284 g 0.598 g 0 g 0 g 0 g 1.43 g 42.9 g
- Saturated fat 0.012 g 0.074 g 0 g 0 g 0 g 0 g 6.56 g
- Monounsaturated fat 0.068 g 0.272 g 0 g 0 g 0 g 0.67 g 2.35 g
- Polyunsaturated fat 0.035 g 0.145 g 0 g 0 g 0 g 0.54 g 1.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.21 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 116 mg
Salt 0.102 g 0.145 g 0 g 0 g 0.06 g 0.398 g 16.7 g
Sodium 0.041 g 0.058 g 0 g 0 g 0.024 g 0.159 g 6.67 g
Carbohydrates 9.7 g 5.34 g 0 g 4.44 g 7.41 g 21.2 g 52.9 g
- Fibers 2.7 g 0.976 g 0 g 1.2 g 2.4 g 4.6 g 20.4 g
- Sugars 2.82 g 1.42 g 0 g 1.15 g 2.38 g 5.38 g 28.3 g
Proteins 2.52 g 1.29 g 0 g 1.16 g 2.35 g 5.15 g 25 g
Vitamin A 225 µg 296 µg 0 µg 0 µg 107 µg 926 µg 5,580 µg
Vitamin C (ascorbic acid) 13.1 mg 12.5 mg 0 mg 1.5 mg 6.9 mg 36.1 mg 243 mg
Potassium 205 mg 69.6 mg 0 mg 108 mg 202 mg 346 mg 1,030 mg
Calcium 28.5 mg 23.6 mg 0 mg 0 mg 24 mg 80 mg 48,800 mg
Iron 0.621 mg 0.516 mg 0 mg 0 mg 0.54 mg 1.53 mg 8.82 mg
Nutrition score - France -7.69 -7.69 -7.69 -7.69 -7.69 -7.69 -7.69
Nutri-Score A A A A A A

Products from the Frozen vegetables category

Country: United States - View matching products from the entire world