Frozen vegetables

Category: Frozen vegetables

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Nutrition facts

Average nutrition facts for the 3340 products of the Frozen vegetables category for which nutrition facts are known (out of 3348 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	233 kj (56 kcal)	118 kj (28 kcal)	0 kj (0 kcal)	113 kj (27 kcal)	176 kj (42 kcal)	464 kj (111 kcal)	2,090 kj (500 kcal)
Fat	0.29 g	0.616 g	0 g	0 g	0 g	1.47 g	42.9 g
Saturated fat	0.012 g	0.074 g	0 g	0 g	0 g	0 g	6.56 g
Monounsaturated fat	0.068 g	0.272 g	0 g	0 g	0 g	0.67 g	2.35 g
Polyunsaturated fat	0.035 g	0.145 g	0 g	0 g	0 g	0.54 g	1.8 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	1.21 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	116 mg
Salt	0.104 g	0.148 g	0 g	0 g	0.059 g	0.417 g	280 g
Carbohydrates	9.73 g	5.36 g	0 g	4.44 g	7.45 g	21.2 g	100 g
Fiber	2.71 g	0.977 g	0 g	1.2 g	2.4 g	4.6 g	20.4 g
Sugars	2.81 g	1.43 g	0 g	1.12 g	2.38 g	5.31 g	28.3 g
Proteins	2.54 g	1.32 g	0 g	1.16 g	2.35 g	5.38 g	35 g
Vitamin A	225 µg	296 µg	0 µg	0 µg	106 µg	926 µg	5,580 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	13.2 mg	12.5 mg	0 mg	1.5 mg	6.9 mg	36.6 mg	1,720 mg
Potassium	206 mg	70.7 mg	0 mg	108 mg	204 mg	346 mg	441,000 mg
Calcium	28.7 mg	23.8 mg	0 mg	0 mg	24 mg	80 mg	68,000 mg
Iron	0.627 mg	0.521 mg	0 mg	0 mg	0.56 mg	1.57 mg	2,000 mg