Frozen foods

Category: Frozen foods

Contains:

Nutrition facts

Average nutrition facts for the 22594 products of the Frozen foods category for which nutrition facts are known (out of 22629 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 181 kcal 73 kcal 0 kcal 58 kcal 190 kcal 292 kcal 1130 kcal
Energy 757 kj
(181 kcal)
304 kj
(73 kcal)
0 kj
(0 kcal)
243 kj
(58 kcal)
795 kj
(190 kcal)
1,220 kj
(292 kcal)
4,740 kj
(1130 kcal)
- Energy from fat 372 kj
(89 kcal)
208 kj
(50 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
377 kj
(90 kcal)
795 kj
(190 kcal)
837 kj
(200 kcal)
Fat 7.87 g 5.67 g 0 g 0 g 7.95 g 17.4 g 64.3 g
- Saturated fat 3.7 g 3.14 g 0 g 0 g 3.08 g 9.09 g 49.6 g
- Monounsaturated fat 2.49 g 1.9 g 0 g 0 g 2.14 g 5.95 g 18 g
- Polyunsaturated fat 1.79 g 1.76 g 0 g 0 g 1.14 g 5.21 g 18.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 4.44 g
Cholesterol 22.7 mg 19.9 mg 0 mg 0 mg 19 mg 60 mg 70,800 mg
Salt 0.492 g 0.44 g 0 g 0.032 g 0.297 g 1.36 g 73.5 g
Sodium 0.197 g 0.176 g 0 g 0.013 g 0.119 g 0.546 g 29.4 g
Carbohydrates 21.1 g 8.98 g 0 g 5.29 g 22.9 g 33.7 g 86.7 g
- Fibers 1.21 g 1.09 g 0 g 0 g 1.2 g 3.4 g 38.7 g
  - Soluble fiber 0.764 g 0.785 g 0 g 0 g 1 g 2 g 7 g
  - Insoluble fiber 2.05 g 1.52 g 0 g 0 g 2 g 5 g 9 g
- Sugars 10.6 g 9.43 g 0 g 0.71 g 5.39 g 24.9 g 75 g
- Sugar alcohols (Polyols) 6.39 g 2.94 g 0 g 0 g 7 g 11 g 18 g
Proteins 5.43 g 3.62 g 0 g 1.18 g 4.35 g 13.3 g 35.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 82.1 µg 79.5 µg 0 µg 0 µg 71.4 µg 235 µg 113,000 µg
Vitamin D 4.57 µg 11.4 µg 0 µg 0 µg 2.78 µg 58.2 µg 73.1 µg
Vitamin K 14.9 µg 6.91 µg 4 µg 5.6 µg 14.5 µg 40 µg 819 µg
Vitamin C (ascorbic acid) 2.63 mg 4.29 mg 0 mg 0 mg 0.1 mg 11.5 mg 407 mg
Vitamin B1 (Thiamin) 0.137 mg 0.532 mg 0 mg 0 mg 0 mg 1 mg 361 mg
Vitamin B2 (Riboflavin) 0.173 mg 0.121 mg 0 mg 0.04 mg 0.14 mg 0.45 mg 410 mg
Vitamin B3 / Vitamin PP (Niacin) 2.56 mg 2.15 mg 0 mg 0.4 mg 1.98 mg 6.4 mg 25.7 mg
Vitamin B6 (Pyridoxin) 0.235 mg 0.195 mg 0 mg 0.04 mg 0.16 mg 0.6 mg 1.87 mg
Vitamin B9 (Folic acid) 41 µg 36.1 µg 0 µg 0 µg 50 µg 87 µg 261 µg
Folates (total folates) 36.5 µg 30.1 µg 0 µg 1 µg 28 µg 98 µg 155 µg
Vitamin B12 (cobalamin) 0.771 µg 1.03 µg 0 µg 0 µg 0.36 µg 2.7 µg 17.3 µg
Pantothenic acid / Pantothenate (Vitamin B5) 0.856 mg 0.64 mg 0.06 mg 0.235 mg 0.653 mg 2.1 mg 3.33 mg
Potassium 178 mg 70.7 mg 0 mg 61 mg 181 mg 297 mg 188,000 mg
Calcium 65.1 mg 46.5 mg 0 mg 0 mg 59 mg 142 mg 48,800 mg
Phosphorus 135 mg 75.3 mg 0 mg 43 mg 111 mg 286 mg 562 mg
Iron 0.706 mg 0.635 mg 0 mg 0 mg 0.61 mg 1.9 mg 381 mg
Magnesium 25.4 mg 16.3 mg 0 mg 7 mg 18 mg 60 mg 250 mg
Zinc 0.774 mg 0.515 mg 0 mg 0.3 mg 0.6 mg 1.43 mg 14.1 mg
Copper 0.238 mg 0.117 mg 0.044 mg 0.071 mg 0.235 mg 0.4 mg 16,500 mg
Manganese 0.114 mg 0.318 mg 0 mg 0 mg 0 mg 1 mg 5 mg
Selenium 9.52 µg 4.89 µg 1 µg 2 µg 10 µg 20 µg 23 µg
Iodine 28.7 µg 3.97 µg 22 µg 23 µg 29 µg 38 µg 38 µg
Nutrition score - France 6.13 6.13 6.13 6.13 6.13 6.13 6.13
Nutri-Score C C C C C C

Products from the Frozen foods category

Country: United States - View matching products from the entire world