Frozen foods

Category: Frozen foods

Contains:

Nutrition facts

Average nutrition facts for the 22743 products of the Frozen foods category for which nutrition facts are known (out of 22782 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 181 kcal 73 kcal 0 kcal 58 kcal 190 kcal 291 kcal 8000 kcal
Energy 756 kj
(181 kcal)
304 kj
(73 kcal)
0 kj
(0 kcal)
246 kj
(58 kcal)
795 kj
(190 kcal)
1,220 kj
(291 kcal)
33,500 kj
(8000 kcal)
- Energy from fat 372 kj
(89 kcal)
208 kj
(50 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
377 kj
(90 kcal)
795 kj
(190 kcal)
837 kj
(200 kcal)
Fat 7.85 g 5.66 g 0 g 0 g 7.89 g 17.4 g 64.3 g
- Saturated fat 3.68 g 3.13 g 0 g 0 g 3.07 g 9.09 g 49.6 g
- Monounsaturated fat 2.47 g 1.89 g 0 g 0 g 2.12 g 5.95 g 18 g
- Polyunsaturated fat 1.77 g 1.75 g 0 g 0 g 1.12 g 5.21 g 18.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 4.44 g
Cholesterol 22.8 mg 19.9 mg 0 mg 0 mg 20 mg 60 mg 70,800 mg
Salt 0.492 g 0.439 g 0 g 0.032 g 0.297 g 1.36 g 73.5 g
Sodium 0.197 g 0.176 g 0 g 0.013 g 0.119 g 0.546 g 29.4 g
Carbohydrates 21.1 g 9.04 g 0 g 5 g 22.9 g 33.7 g 1,100 g
- Fibers 1.21 g 1.09 g 0 g 0 g 1.2 g 3.4 g 38.7 g
  - Soluble fiber 0.764 g 0.785 g 0 g 0 g 1 g 2 g 7 g
  - Insoluble fiber 2.05 g 1.52 g 0 g 0 g 2 g 5 g 9 g
- Sugars 10.5 g 9.43 g 0 g 0.7 g 5.26 g 24.8 g 75 g
- Sugar alcohols (Polyols) 6.38 g 2.94 g 0 g 0 g 7 g 11 g 18 g
Proteins 5.5 g 3.7 g 0 g 1.18 g 4.4 g 13.8 g 200 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 81.6 µg 79.3 µg 0 µg 0 µg 70.5 µg 234 µg 113,000 µg
Vitamin D 4.8 µg 11.2 µg 0 µg 0 µg 2.78 µg 13.8 µg 73.1 µg
Vitamin K 14.9 µg 6.91 µg 4 µg 5.6 µg 14.5 µg 40 µg 819 µg
Vitamin C (ascorbic acid) 2.61 mg 4.27 mg 0 mg 0 mg 0 mg 11.5 mg 407 mg
Vitamin B1 (Thiamin) 0.137 mg 0.532 mg 0 mg 0 mg 0 mg 1 mg 361 mg
Vitamin B2 (Riboflavin) 0.173 mg 0.121 mg 0 mg 0.04 mg 0.14 mg 0.45 mg 410 mg
Vitamin B3 / Vitamin PP (Niacin) 2.56 mg 2.15 mg 0 mg 0.4 mg 1.98 mg 6.4 mg 25.7 mg
Vitamin B6 (Pyridoxin) 0.235 mg 0.195 mg 0 mg 0.04 mg 0.16 mg 0.6 mg 1.87 mg
Vitamin B9 (Folic acid) 41 µg 36.1 µg 0 µg 0 µg 50 µg 87 µg 261 µg
Folates (total folates) 36.5 µg 30.1 µg 0 µg 1 µg 28 µg 98 µg 155 µg
Vitamin B12 (cobalamin) 0.771 µg 1.03 µg 0 µg 0 µg 0.36 µg 2.7 µg 17.3 µg
Pantothenic acid / Pantothenate (Vitamin B5) 0.856 mg 0.64 mg 0.06 mg 0.235 mg 0.653 mg 2.1 mg 3.33 mg
Potassium 179 mg 71 mg 0 mg 61 mg 181 mg 300 mg 188,000 mg
Calcium 64.7 mg 46.5 mg 0 mg 0 mg 58 mg 142 mg 48,800 mg
Phosphorus 135 mg 75.3 mg 0 mg 43 mg 111 mg 286 mg 562 mg
Iron 0.705 mg 0.633 mg 0 mg 0 mg 0.61 mg 1.9 mg 381 mg
Magnesium 25.4 mg 16.3 mg 0 mg 7 mg 18 mg 60 mg 250 mg
Zinc 0.774 mg 0.515 mg 0 mg 0.3 mg 0.6 mg 1.43 mg 14.1 mg
Copper 0.238 mg 0.117 mg 0.044 mg 0.071 mg 0.235 mg 0.4 mg 16,500 mg
Manganese 0.114 mg 0.318 mg 0 mg 0 mg 0 mg 1 mg 5 mg
Selenium 10.8 µg 6.34 µg 1 µg 2 µg 11 µg 23 µg 253 µg
Iodine 28.7 µg 3.97 µg 22 µg 23 µg 29 µg 38 µg 38 µg
Nutrition score - France 6.08 6.08 6.08 6.08 6.08 6.08 6.08
Nutri-Score C C C C C C

Products from the Frozen foods category

Country: United States - View matching products from the entire world