Frozen foods

Category: Frozen foods

Contains:

Nutrition facts

Average nutrition facts for the 25311 products of the Frozen foods category for which nutrition facts are known (out of 25353 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 174 kcal 73 kcal 0 kcal 59 kcal 181 kcal 286 kcal 1130 kcal
Energy 730 kj
(174 kcal)
303 kj
(73 kcal)
0 kj
(0 kcal)
247 kj
(59 kcal)
757 kj
(181 kcal)
1,200 kj
(286 kcal)
4,740 kj
(1130 kcal)
- Energy from fat 372 kj
(89 kcal)
208 kj
(50 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
377 kj
(90 kcal)
795 kj
(190 kcal)
837 kj
(200 kcal)
Fat 7.4 g 5.61 g 0 g 0 g 7.09 g 16.9 g 64.3 g
- Saturated fat 3.34 g 3.08 g 0 g 0 g 2.46 g 8.89 g 49.6 g
- Monounsaturated fat 2.26 g 1.85 g 0 g 0 g 1.79 g 5.88 g 18 g
- Polyunsaturated fat 1.71 g 1.76 g 0 g 0 g 1 g 5.22 g 18.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 4.44 g
Cholesterol 26.8 mg 23.3 mg 0 mg 0 mg 24 mg 71 mg 95,000 mg
Salt 0.522 g 0.449 g 0 g 0.045 g 0.352 g 1.4 g 73.5 g
Sodium 0.209 g 0.179 g 0 g 0.018 g 0.141 g 0.56 g 29.4 g
Carbohydrates 19.3 g 10.1 g 0 g 1.79 g 21.3 g 33 g 86.7 g
- Fibers 1.09 g 1.06 g 0 g 0 g 1.1 g 3.2 g 38.7 g
  - Soluble fiber 0.76 g 0.785 g 0 g 0 g 1 g 2 g 7 g
  - Insoluble fiber 2.05 g 1.52 g 0 g 0 g 2 g 5 g 9 g
- Sugars 9.43 g 9.38 g 0 g 0 g 3.94 g 24.6 g 75 g
- Sugar alcohols (Polyols) 6.37 g 2.95 g 0 g 0 g 7 g 11 g 18 g
Proteins 6.54 g 4.68 g 0 g 1.23 g 4.69 g 16.5 g 76.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 74.1 µg 75 µg 0 µg 0 µg 61.2 µg 211 µg 113,000 µg
Vitamin D 5.33 µg 12.8 µg 0 µg 0 µg 2.4 µg 13.8 µg 132 µg
Vitamin K 14.9 µg 6.91 µg 4 µg 5.6 µg 14.5 µg 40 µg 819 µg
Vitamin C (ascorbic acid) 2.36 mg 3.91 mg 0 mg 0 mg 0 mg 10.6 mg 407 mg
Vitamin B1 (Thiamin) 0.126 mg 0.497 mg 0 mg 0 mg 0 mg 1 mg 361 mg
Vitamin B2 (Riboflavin) 0.169 mg 0.12 mg 0 mg 0.03 mg 0.133 mg 0.45 mg 410 mg
Vitamin B3 / Vitamin PP (Niacin) 2.67 mg 2.26 mg 0 mg 0.4 mg 2 mg 7.27 mg 25.7 mg
Vitamin B6 (Pyridoxin) 0.235 mg 0.191 mg 0 mg 0.04 mg 0.172 mg 0.59 mg 1.87 mg
Vitamin B9 (Folic acid) 42.2 µg 37 µg 0 µg 0 µg 54 µg 113 µg 261 µg
Folates (total folates) 36.3 µg 30.5 µg 0 µg 1 µg 28 µg 100 µg 214 µg
Vitamin B12 (cobalamin) 0.845 µg 1.07 µg 0 µg 0 µg 0.4 µg 2.7 µg 17.3 µg
Pantothenic acid / Pantothenate (Vitamin B5) 0.856 mg 0.64 mg 0.06 mg 0.235 mg 0.653 mg 2.1 mg 3.33 mg
Potassium 181 mg 74.8 mg 0 mg 60 mg 183 mg 310 mg 188,000 mg
Calcium 61.1 mg 45.5 mg 0 mg 0 mg 52 mg 137 mg 48,800 mg
Phosphorus 141 mg 80.1 mg 0 mg 44 mg 118 mg 306 mg 562 mg
Iron 0.711 mg 0.635 mg 0 mg 0 mg 0.62 mg 1.9 mg 500 mg
Magnesium 25.5 mg 16.1 mg 0 mg 7 mg 19 mg 58 mg 250 mg
Zinc 0.8 mg 0.543 mg 0 mg 0.3 mg 0.61 mg 1.6 mg 14.1 mg
Copper 0.231 mg 0.118 mg 0.044 mg 0.071 mg 0.22 mg 0.4 mg 16,500 mg
Manganese 0.122 mg 0.327 mg 0 mg 0 mg 0 mg 1 mg 5 mg
Selenium 23.5 µg 18.8 µg 1 µg 5 µg 19 µg 52 µg 253 µg
Iodine 27.2 µg 6.56 µg 8 µg 22 µg 29 µg 38 µg 38 µg
Nutrition score - France 5.43 5.43 5.43 5.43 5.43 5.43 5.43
Nutri-Score C C C C C C

Products from the Frozen foods category

Country: United States - View matching products from the entire world