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Sauced Cheesy Broccoli, Cauliflower & Carrots – Birds Eye – 10.8 oz (306 g)

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Sauced Cheesy Broccoli, Cauliflower & Carrots - Product

Sauced Cheesy Broccoli, Cauliflower & Carrots – Birds Eye – 10.8 oz (306 g)

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Barcode:
0014500023889(EAN / EAN-13) 014500023889 (UPC / UPC-A)

Quantity: 10.8 oz (306 g)

Brands: Birds Eye, Conagra Brands

Brand owner: Pinnacle Foods Group LLC

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Frozen foods, Frozen plant-based foods, Frozen vegetables

Countries where sold: United States

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 84
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 5/55
- Energy
  0/10 points (226kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.8g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.35g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (0.86g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 6/17
- Proteins
  1/7 points (2.7g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (1.8g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  5/5 points (84.4%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 84
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: -1 (5 - 6)
  
  Nutri-Score: A

Nutrient levels
- Fat in low quantity (2.25%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.856%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 1/3 cup (111 g) frozen)	Compared to: Frozen vegetables
Energy	226 kj (54 kcal)	251 kj (60 kcal)	-4%
Fat	2.25 g	2.5 g	+536%
Saturated fat	1.35 g	1.5 g	+6,009%
Trans fat	0 g	0 g
Cholesterol	4.5 mg	5 mg
Salt	0.856 g	0.95 g	+658%
Total carbohydrates (includes fiber)	?	?
Fiber	1.8 g	2 g	-34%
Sugars	1.8 g	2 g	-36%
Proteins	2.7 g	3 g	+6%
Alcohol	0 % vol	0 % vol
Vitamin D (D3)	0 µg	0 µg
Calcium	72.1 mg	80 mg	+146%
Iron	1.08 mg	1.2 mg	+68%
Potassium	189 mg	210 mg	-10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	84.375 %	84.375 %
Carbohydrates	5.41 g	6 g	-45%

Serving size: 1 1/3 cup (111 g) frozen

Ingredients

32 ingredients
broccoli, cauliflower, water, carrots, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), less than of 2% (grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), modified food starch, cream, salt, nonfat milk, xanthan gum, natural flavor, lactose, whey powder, autolyzed yeast extract, dehydrated cheddar cheese (cultured pasteurized milk, salt, enzymes), buttermilk powder, butter oil, annatto extract)

Allergens: Milk
- Ingredient information
  - Broccoli: 58.3% (estimate)
  - Cauliflower: 20.8% (estimate)
  - Water: 10.4% (estimate)
  - Carrot: 5.2% (estimate)
  - Cheddar: 2.6% (estimate)
  - — Pasteurised-milk: < 2% (estimate)
  - — Lactic ferments: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - — Enzyme: < 2% (estimate)
  - — E160b: < 2% (estimate)
  - Less-than-2-of: 2.6% (estimate)
  - — Parmigiano reggiano: < 2% (estimate)
  - —— Pasteurized semi-skimmed milk: < 2% (estimate)
  - —— Lactic ferments: < 2% (estimate)
  - —— Salt: < 2% (estimate)
  - —— Enzyme: < 2% (estimate)
  - — Modified starch: < 2% (estimate)
  - — Cream: < 2% (estimate)
  - — Salt: < 2% (estimate)
  - — Skimmed milk: < 2% (estimate)
  - — E415: < 2% (estimate)
  - — Natural flavouring: < 2% (estimate)
  - — Lactose: < 2% (estimate)
  - — Whey powder: < 2% (estimate)
  - — Autolyzed yeast extract: < 2% (estimate)
  - — Cheddar: < 2% (estimate)
  - —— Cultured-pasteurized-milk: < 2% (estimate)
  - —— Salt: < 2% (estimate)
  - —— Enzyme: < 2% (estimate)
  - — Buttermilk: < 2% (estimate)
  - — Butterfat: < 2% (estimate)
  - — E160b: < 2% (estimate)

Food processing

Ultra-processed foods
6 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E415 - Xanthan gum

Ingredient: Flavouring

Ingredient: Lactose

Ingredient: Whey

Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Less-than-2-of
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Cheddar, Pasteurised-milk, Parmigiano reggiano, Pasteurized semi-skimmed milk, Cream, Skimmed milk, Lactose, Whey powder, Cheddar, Cultured-pasteurized-milk, Buttermilk, Butterfat
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Less-than-2-of
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: broccoli, cauliflower, water, carrots, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), less than 2% of (parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), modified food starch, cream, salt, nonfat milk, xanthan gum, natural flavor, lactose, whey powder, autolyzed yeast extract, cheddar cheese (cultured pasteurized milk, salt, enzymes), buttermilk, butter oil, annatto)
broccoli -> en:broccoli – vegan: yes – vegetarian: yes – ciqual_food_code: 20057 – percent_min: 16.6666666666667 – percent_max: 100

cauliflower -> en:cauliflower – vegan: yes – vegetarian: yes – ciqual_food_code: 20016 – percent_min: 0 – percent_max: 50

water -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 0 – percent_max: 33.3333333333333

carrots -> en:carrot – vegan: yes – vegetarian: yes – ciqual_food_code: 20009 – percent_min: 0 – percent_max: 25

cheddar cheese -> en:cheddar – vegan: no – vegetarian: maybe – ciqual_food_code: 12726 – percent_min: 0 – percent_max: 20

pasteurized milk -> en:pasteurised-milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 20

cheese cultures -> en:lactic-ferments – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 10

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.856

enzymes -> en:enzyme – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.856

annatto -> en:e160b – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.856

less than 2% of -> en:less-than-2-of – percent_min: 0 – percent_max: 16.6666666666667

parmesan cheese -> en:parmigiano-reggiano – vegan: no – vegetarian: maybe – ciqual_food_code: 12120 – percent_min: 0 – percent_max: 16.6666666666667

pasteurized part skim milk -> en:pasteurized-semi-skimmed-milk – vegan: no – vegetarian: yes – ciqual_food_code: 19042 – percent_min: 0 – percent_max: 16.6666666666667

cheese cultures -> en:lactic-ferments – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 8.33333333333333

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.856

enzymes -> en:enzyme – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.856

modified food starch -> en:modified-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_max: 8.33333333333333

cream -> en:cream – vegan: no – vegetarian: yes – ciqual_food_code: 19402 – percent_min: 0 – percent_max: 5.55555555555556

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.856

nonfat milk -> en:skimmed-milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 0.856

xanthan gum -> en:e415 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.856

natural flavor -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.856

lactose -> en:lactose – vegan: no – vegetarian: yes – percent_min: 0 – percent_max: 0.856

whey powder -> en:whey-powder – vegan: no – vegetarian: maybe – percent_min: 0 – percent_max: 0.856

autolyzed yeast extract -> en:autolyzed-yeast-extract – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_max: 0.856

cheddar cheese -> en:cheddar – vegan: no – vegetarian: maybe – ciqual_food_code: 12726 – percent_min: 0 – percent_max: 0.856

cultured pasteurized milk -> en:cultured-pasteurized-milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 0 – percent_max: 0.856

salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.428

enzymes -> en:enzyme – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.285333333333333

buttermilk -> en:buttermilk – vegan: no – vegetarian: yes – ciqual_food_code: 19801 – percent_min: 0 – percent_max: 0.856

butter oil -> en:butterfat – vegan: no – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 16401 – percent_min: 0 – percent_max: 0.856

annatto -> en:e160b – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.856

Environment

Green-Score not computed
Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

1 × Bag (Composite material) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Sauced Cheesy Broccoli, Cauliflower & Carrots - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on April 23, 2020, 2:34:29 PM CEST by org-database-usda
Last edit of product page on October 23, 2023, 1:57:02 AM CEST by strongbeard.
Product page also edited by roboto-app.

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Sauced Cheesy Broccoli, Cauliflower & Carrots – Birds Eye – 10.8 oz (306 g)

Sauced Cheesy Broccoli, Cauliflower & Carrots – Birds Eye – 10.8 oz (306 g)

Matching with your preferences

Health

Nutrition

Nutri-Score A

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 5/55

Energy

Sugar

Saturated fat

Salt

Positive points: 6/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in low quantity (2.25%)

Saturated fat in low quantity (1.35%)

Sugars in low quantity (1.8%)

Salt in moderate quantity (0.856%)

Nutrition facts

Ingredients

32 ingredients

Ingredient information

Broccoli: 58.3% (estimate)

Cauliflower: 20.8% (estimate)

Water: 10.4% (estimate)

Carrot: 5.2% (estimate)

Cheddar: 2.6% (estimate)

— Pasteurised-milk: < 2% (estimate)

— Lactic ferments: < 2% (estimate)

— Salt: < 2% (estimate)

— Enzyme: < 2% (estimate)

— E160b: < 2% (estimate)

Less-than-2-of: 2.6% (estimate)

— Parmigiano reggiano: < 2% (estimate)

—— Pasteurized semi-skimmed milk: < 2% (estimate)

—— Lactic ferments: < 2% (estimate)

—— Salt: < 2% (estimate)

—— Enzyme: < 2% (estimate)

— Modified starch: < 2% (estimate)

— Cream: < 2% (estimate)

— Salt: < 2% (estimate)

— Skimmed milk: < 2% (estimate)

— E415: < 2% (estimate)

— Natural flavouring: < 2% (estimate)

— Lactose: < 2% (estimate)

— Whey powder: < 2% (estimate)

— Autolyzed yeast extract: < 2% (estimate)

— Cheddar: < 2% (estimate)

—— Cultured-pasteurized-milk: < 2% (estimate)

—— Salt: < 2% (estimate)

—— Enzyme: < 2% (estimate)

— Buttermilk: < 2% (estimate)

— Butterfat: < 2% (estimate)

— E160b: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E160b - Annatto

E415 - Xanthan gum

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging