Frozen spinachs

Category: Frozen spinachs

Belongs to:

Spinachs, Leaf vegetables, Frozen vegetables, Frozen plant-based foods, Vegetables based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 20 products of the Frozen spinachs category for which nutrition facts are known (out of 20 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 34 kcal 5 kcal 24 kcal 25 kcal 36 kcal 54 kcal 56 kcal
Energy 141 kj
(34 kcal)
21 kj
(5 kcal)
100 kj
(24 kcal)
105 kj
(25 kcal)
151 kj
(36 kcal)
226 kj
(54 kcal)
234 kj
(56 kcal)
Fat 0.033 g 0.132 g 0 g 0 g 0 g 0.6 g 1 g
- Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.296 g 0.084 g 0.185 g 0.19 g 0.362 g 0.378 g 0.381 g
Sodium 0.118 g 0.033 g 0.074 g 0.076 g 0.145 g 0.151 g 0.152 g
Carbohydrates 4.07 g 0.647 g 2.47 g 2.47 g 4 g 7.14 g 7.78 g
- Fibers 2.22 g 0.83 g 1.2 g 1.2 g 2.4 g 3.6 g 4 g
- Sugars 1.18 g 0.055 g 1 g 1 g 1.2 g 1.23 g 1.28 g
Proteins 2.98 g 0.566 g 2 g 2.41 g 3.53 g 4 g 4.44 g
Vitamin A 1,290 µg 793 µg 38.4 µg 893 µg 926 µg 3,520 µg 3,530 µg
Vitamin C (ascorbic acid) 5.09 mg 7.21 mg 1.3 mg 1.4 mg 1.5 mg 24.7 mg 24.7 mg
Calcium 113 mg 22.2 mg 74 mg 74 mg 118 mg 167 mg 179 mg
Iron 1.47 mg 0.612 mg 0.44 mg 0.44 mg 1.85 mg 2.35 mg 2.35 mg
Nutrition score - France -7.94 -7.94 -7.94 -7.94 -7.94 -7.94 -7.94
Nutri-Score A A A A A A

Products from the Frozen spinachs category

Country: United States - View matching products from the entire world