Frozen spinachs
Belongs to:
Spinachs, Leaf vegetables, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 25 products of the Frozen spinachs category for which nutrition facts are known (out of 26 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
141 kj (34 kcal) |
20 kj (5 kcal) |
100 kj (24 kcal) |
105 kj (25 kcal) |
151 kj (36 kcal) |
172 kj (41 kcal) |
234 kj (56 kcal) |
Fat | 0.055 g | 0.169 g | 0 g | 0 g | 0 g | 0.588 g | 1 g |
Saturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Salt | 0.295 g | 0.08 g | 0.185 g | 0.19 g | 0.34 g | 0.378 g | 0.381 g |
Carbohydrates | 4.16 g | 0.657 g | 2.47 g | 3.61 g | 4.71 g | 5 g | 7.78 g |
Fiber | 2.26 g | 0.835 g | 1.2 g | 1.2 g | 2.4 g | 3.6 g | 4 g |
Sugars | 1.18 g | 0.064 g | 0 g | 1 g | 1.2 g | 1.23 g | 1.28 g |
Proteins | 2.99 g | 0.572 g | 2 g | 2.41 g | 3.53 g | 3.85 g | 4.44 g |
Vitamin A | 1,310 µg | 789 µg | 38.4 µg | 893 µg | 926 µg | 3,520 µg | 3,530 µg |
Vitamin C (ascorbic acid) | 5.11 mg | 7.2 mg | 1.3 mg | 1.4 mg | 1.5 mg | 24.7 mg | 24.7 mg |
Calcium | 111 mg | 23.4 mg | 70.4 mg | 74 mg | 118 mg | 160 mg | 179 mg |
Iron | 1.47 mg | 0.587 mg | 0.44 mg | 0.87 mg | 1.69 mg | 2.35 mg | 2.35 mg |
Country: United States - View matching products from the entire world
26 products