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Vegetables based foods

Category: Vegetables based foods


Belongs to:

Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 1022 products of the Vegetables based foods category for which nutrition facts are known (out of 1049 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) ???????
Energy 218 kj
(52 kcal)
117 kj
(28 kcal)
0 kj
(0 kcal)
79 kj
(19 kcal)
176 kj
(42 kcal)
418 kj
(100 kcal)
2,390 kj
(571 kcal)
- Energy from fat 2 kj
(0 kcal)
5 kj
(1 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
13.3 kj
(3 kcal)
488 kj
(117 kcal)
Fat 0.338 g1.19 g0 g0 g0 g2.5 g32.1 g
- Saturated fat 0.002 g0.026 g0 g0 g0 g0 g20 g
- Monounsaturated fat 0.042 g0.181 g0 g0 g0 g0.83 g25 g
- Polyunsaturated fat 0.143 g0.378 g0 g0 g0 g1.5 g4.64 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg106 mg
Salt 0.388 g0.391 g0 g0 g0.193 g1.06 g270 g
Sodium 0.152 g0.154 g0 g0 g0.068 g0.422 g108 g
Carbohydrates 9.12 g5.32 g0 g3.33 g7.88 g20 g100 g
- Fibers 2.58 g1.44 g0 g0.8 g2.4 g6.06 g39.2 g
- Sugars 3.22 g3.09 g0 g0 g2.35 g10 g60.7 g
Proteins 2.27 g1.6 g0 g0.42 g1.79 g6.06 g100 g
Vitamin A 206 µg295 µg0 µg0 µg75.6 µg840 µg1,080,000 µg
Vitamin C (ascorbic acid) 16 mg15.4 mg0 mg1 mg10.8 mg49.4 mg153 mg
Vitamin B1 (Thiamin) 64.7 mg34.3 mg1 mg1 mg81 mg94 mg94 mg
Vitamin B2 (Riboflavin) 21.1 mg19.3 mg0.23 mg0.5 mg23 mg70.8 mg70.8 mg
Vitamin B3 / Vitamin PP (Niacin) 0.935 mg0.181 mg0.667 mg0.667 mg1.08 mg1.08 mg1.08 mg
Vitamin B6 (Pyridoxin) 0.118 mg0.032 mg0.051 mg0.052 mg0.135 mg0.135 mg0.714 mg
Vitamin B9 (Folic acid) 80 µg52.6 µg0 µg33 µg85 µg155 µg158 µg
Folates (total folates) 110 µg78.3 µg0 µg16 µg176 µg188 µg329 µg
Potassium 344 mg266 mg0 mg100 mg233 mg939 mg280,000 mg
Calcium 24.2 mg20.6 mg0 mg0 mg24 mg61 mg4,710 mg
Iron 0.817 mg0.665 mg0 mg0 mg0.73 mg2.18 mg967 mg
Magnesium 33.8 mg34.7 mg0 mg16 mg16 mg118 mg214 mg
Nutrition score - France -5.95 -5.95 -5.95 -5.95 -5.95 -5.95 -5.95
Nutri-Score AAAAAA

Products from the Vegetables based foods category

Country: United States - View matching products from the entire world