Common beans - Page 5
Belongs to:
Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 845 products of the Common beans category for which nutrition facts are known (out of 853 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
506 kj (121 kcal) |
304 kj (73 kcal) |
0 kj (0 kcal) |
310 kj (74 kcal) |
356 kj (85 kcal) |
1,300 kj (312 kcal) |
2,090 kj (500 kcal) |
Fat | 0.323 g | 0.482 g | 0 g | 0 g | 0 g | 1.39 g | 25 g |
Saturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 4.8 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 14.3 g |
Polyunsaturated fat | 0.035 g | 0.133 g | 0 g | 0 g | 0 g | 0.38 g | 8.93 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 130 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 32 mg |
Salt | 0.421 g | 0.302 g | 0 g | 0.02 g | 0.375 g | 0.879 g | 3.42 g |
Carbohydrates | 25.5 g | 18.5 g | 0.06 g | 13.8 g | 16.1 g | 61.9 g | 80.6 g |
Fiber | 8.97 g | 8.5 g | 0.8 g | 3.8 g | 5.4 g | 32.7 g | 50 g |
Sugars | 1.3 g | 0.899 g | 0 g | 0 g | 0.8 g | 2.86 g | 13 g |
Added sugars | 0.653 g | 1.66 g | 0 g | 0 g | 0 g | 5.38 g | 10.8 g |
Proteins | 8.7 g | 6.08 g | 0.1 g | 4.62 g | 5.6 g | 20.9 g | 28.1 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 652 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 38,500 µg |
Vitamin C (ascorbic acid) | 0.556 mg | 1.25 mg | 0 mg | 0 mg | 0 mg | 3.7 mg | 24 mg |
Vitamin B9 (Folic acid) | 92.7 µg | 38.6 µg | 35 µg | 36 µg | 130 µg | 130 µg | 130 µg |
Folates (total folates) | 78.7 µg | 35.4 µg | 18 µg | 25 µg | 92 µg | 138 µg | 138 µg |
Calcium | 47.2 mg | 26.5 mg | 0 mg | 16 mg | 38.5 mg | 111 mg | 46,000 mg |
Iron | 2.38 mg | 1.83 mg | 0 mg | 1.11 mg | 1.43 mg | 7.11 mg | 2,000 mg |
Potassium | 495 mg | 384 mg | 0 mg | 217 mg | 331 mg | 1,400 mg | 1,890,000 mg |
Country: United States - View matching products from the entire world
854 products