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Common beans

Nutrition facts

Average nutrition facts for the 849 products of the Common beans category for which nutrition facts are known (out of 858 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 505 kj
(121 kcal)
304 kj
(73 kcal)
0 kj
(0 kcal)
310 kj
(74 kcal)
356 kj
(85 kcal)
1,300 kj
(312 kcal)
2,090 kj
(500 kcal)
Fat 0.323 g 0.482 g 0 g 0 g 0 g 1.39 g 25 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 4.8 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 14.3 g
Polyunsaturated fat 0.036 g 0.134 g 0 g 0 g 0 g 0.38 g 8.93 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Salt 0.421 g 0.302 g 0 g 0.02 g 0.375 g 0.879 g 3.42 g
Carbohydrates 25.5 g 18.5 g 0.06 g 13.8 g 16.1 g 61.9 g 78.6 g
Fiber 8.98 g 8.52 g 0.8 g 3.8 g 5.4 g 32.7 g 50 g
Sugars 1.29 g 0.898 g 0 g 0 g 0.794 g 2.86 g 13 g
Added sugars 0.547 g 1.51 g 0 g 0 g 0 g 5.38 g 10.8 g
Proteins 8.7 g 6.08 g 0.1 g 4.62 g 5.6 g 21.4 g 28.1 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 652 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 38,500 µg
Vitamin C (ascorbic acid) 0.56 mg 1.26 mg 0 mg 0 mg 0 mg 3.7 mg 24 mg
Vitamin B9 (Folic acid) 92.7 µg 38.6 µg 35 µg 36 µg 130 µg 130 µg 130 µg
Folates (total folates) 78.7 µg 35.4 µg 18 µg 25 µg 92 µg 138 µg 138 µg
Calcium 47.1 mg 26.3 mg 0 mg 16 mg 39 mg 111 mg 438 mg
Iron 2.37 mg 1.81 mg 0 mg 1.11 mg 1.43 mg 6.65 mg 10 mg
Potassium 491 mg 378 mg 0 mg 217 mg 331 mg 1,400 mg 1,890,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Total - - - -

Country: United States - View matching products from the entire world