Common beans

Categories: Common beans


Belongs to:

Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 78 products of the Common beans category for which nutrition facts are known (out of 78 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 606 kj
(145 kcal)
404 kj
(97 kcal)
264 kj
(63 kcal)
289 kj
(69 kcal)
385 kj
(92 kcal)
1,200 kj
(287 kcal)
2,090 kj
(500 kcal)
Fat 0.681 g2.47 g0 g0 g0 g1.39 g21.4 g
- Saturated fat 0.023 g0.203 g0 g0 g0 g0 g1.79 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Salt 0.439 g0.348 g0 g0 g0.523 g0.879 g1.21 g
Sodium 0.173 g0.137 g0 g0 g0.206 g0.346 g0.475 g
Carbohydrate 31.6 g21.8 g11.5 g14.6 g16.4 g62.9 g63.9 g
- Dietary fiber 12.4 g12.2 g3.1 g3.8 g5.4 g38.9 g44.4 g
- Sugars 1.46 g1.19 g0 g0 g0.79 g2.78 g7.14 g
Proteins 10.1 g7.15 g3.48 g4.62 g5.38 g20.4 g23.7 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin C (ascorbic acid) 0.996 mg1.96 mg0 mg0 mg0 mg5.5 mg6.9 mg
Potassium 586 mg514 mg177 mg192 mg301 mg1,400 mg1,400 mg
Calcium 58.1 mg34.4 mg15 mg31 mg46 mg111 mg174 mg
Iron 2.92 mg2.3 mg0.83 mg1.11 mg1.43 mg7.5 mg7.83 mg
Nutrition score - France -4.82 -4.82 -4.82 -4.82 -4.82 -4.82 -4.82
Nutri-Score AAAAAA

Products from the Common beans category - United States

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