Common beans

Category: Common beans


Belongs to:

Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 671 products of the Common beans category for which nutrition facts are known (out of 674 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 120 kcal73 kcal0 kcal74 kcal85 kcal330 kcal500 kcal
Energy 504 kj
(120 kcal)
306 kj
(73 kcal)
0 kj
(0 kcal)
310 kj
(74 kcal)
356 kj
(85 kcal)
1,380 kj
(330 kcal)
2,090 kj
(500 kcal)
Fat 0.271 g0.394 g0 g0 g0 g1.14 g25 g
- Saturated fat 0 g0 g0 g0 g0 g0 g3.57 g
- Monounsaturated fat 0 g0 g0 g0 g0 g0 g14.3 g
- Polyunsaturated fat 0.092 g0.411 g0 g0 g0 g0.38 g8.93 g
- Trans fat 0 g0 g0 g0 g0 g0 g130 g
Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg32 mg
Salt 0.428 g0.304 g0 g0.02 g0.432 g0.879 g2.31 g
Sodium 0.171 g0.122 g0 g0.008 g0.173 g0.352 g0.923 g
Carbohydrates 25.6 g18.6 g0.06 g13.8 g16.1 g62 g78.6 g
- Fibers 8.96 g8.55 g0.8 g3.8 g5.4 g34.3 g50 g
- Sugars 1.31 g0.899 g0 g0 g0.79 g2.86 g13 g
Proteins 8.74 g6.14 g1.54 g4.62 g5.47 g21.4 g28.1 g
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg652 µg
Vitamin C (ascorbic acid) 0.547 mg1.24 mg0 mg0 mg0 mg3.7 mg24 mg
Vitamin B9 (Folic acid) 94.6 µg39.4 µg35 µg36 µg130 µg130 µg130 µg
Folates (total folates) 81.1 µg37.3 µg18 µg25 µg92 µg138 µg138 µg
Potassium 485 mg382 mg0 mg217 mg331 mg1,400 mg1,890 mg
Calcium 48.8 mg27.6 mg0 mg16 mg43 mg111 mg438 mg
Iron 2.39 mg1.84 mg0 mg1.11 mg1.38 mg7.11 mg10 mg
Nutrition score - France -5.09 -5.09 -5.09 -5.09 -5.09 -5.09 -5.09
Nutri-Score AAAAAA

Products from the Common beans category

Country: United States - View matching products from the entire world