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White beans

Category: White beans

Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 45 products of the White beans category for which nutrition facts are known (out of 45 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 358 kj
(86 kcal) 		53 kj
(13 kcal) 		0 kj
(0 kcal) 		322 kj
(76 kcal) 		354 kj
(84 kcal) 		483 kj
(115 kcal) 		552 kj
(132 kcal)
Fat 0.245 g 0.308 g 0 g 0 g 0 g 0.8 g 5.6 g
Saturated fat 0.002 g 0.016 g 0 g 0 g 0 g 0 g 0.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Salt 0.587 g 0.239 g 0.002 g 0.172 g 0.588 g 0.919 g 1.2 g
Carbohydrates 15.3 g 2.45 g 9.23 g 13 g 14.6 g 22.6 g 63.9 g
Fiber 4.45 g 1.01 g 0.8 g 3.1 g 4.6 g 6.2 g 44.4 g
Sugars 0.842 g 0.961 g 0 g 0 g 0.77 g 2.8 g 11.5 g
Proteins 5.55 g 0.631 g 1.54 g 4.62 g 5.38 g 7.2 g 22.2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 90 µg
Vitamin C (ascorbic acid) 0.11 mg 0.283 mg 0 mg 0 mg 0 mg 0.9 mg 1.4 mg
Calcium 41.4 mg 13.7 mg 8 mg 31 mg 46 mg 71 mg 167 mg
Iron 1.54 mg 0.423 mg 0.83 mg 1.11 mg 1.38 mg 2.4 mg 8 mg
Potassium 264 mg 48.7 mg 192 mg 208 mg 269 mg 335 mg 336 mg

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45 products