Berries - Page 6
Belongs to:
Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 383 products of the Berries category for which nutrition facts are known (out of 769 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
423 kj (102 kcal) |
447 kj (108 kcal) |
0 kj (0 kcal) |
146 kj (35 kcal) |
215 kj (51 kcal) |
1,460 kj (350 kcal) |
1,960 kj (469 kcal) |
Fat | 0.319 g | 0.375 g | 0 g | 0 g | 0 g | 0.8 g | 25 g |
Saturated fat | 0 g | 0.002 g | 0 g | 0 g | 0 g | 0 g | 18.8 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Polyunsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4 mg |
Salt | 0.004 g | 0.012 g | 0 g | 0 g | 0 g | 0.03 g | 8 g |
Carbohydrates | 24.8 g | 26.2 g | 0 g | 8.9 g | 12.1 g | 82.5 g | 100 g |
Fiber | 3.49 g | 1.6 g | 0 g | 2 g | 2.9 g | 7 g | 60.6 g |
Sugars | 16.6 g | 19.9 g | 0 g | 4.29 g | 8.57 g | 67.5 g | 85 g |
Added sugars | 2.38 g | 6.73 g | 0 g | 0 g | 0 g | 62.5 g | 62.5 g |
Proteins | 0.704 g | 0.602 g | 0 g | 0 g | 0.714 g | 1.43 g | 25 g |
Vitamin A | 7.63 µg | 13.5 µg | 0 µg | 0 µg | 0 µg | 42.9 µg | 375 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 11.6 mg | 14 mg | 0 mg | 0 mg | 3.4 mg | 42.9 mg | 58,000 mg |
Calcium | 19.3 mg | 27.9 mg | 0 mg | 0 mg | 14 mg | 100 mg | 20,000 mg |
Iron | 0.36 mg | 0.378 mg | 0 mg | 0 mg | 0.26 mg | 0.9 mg | 1,100 mg |
Potassium | 118 mg | 78.1 mg | 0 mg | 45 mg | 127 mg | 320 mg | 210,000 mg |
Country: United States - View matching products from the entire world
769 products