Blueberries

Category: Blueberries

Belongs to:

Berries, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 63 products of the Blueberries category for which nutrition facts are known (out of 66 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 54 kcal 6 kcal 43 kcal 50 kcal 50 kcal 70 kcal 412 kcal
Energy 226 kj
(54 kcal)
25 kj
(6 kcal)
180 kj
(43 kcal)
209 kj
(50 kcal)
209 kj
(50 kcal)
293 kj
(70 kcal)
1,720 kj
(412 kcal)
Fat 0.473 g 0.339 g 0 g 0 g 0.71 g 0.71 g 3 g
- Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Salt 0.001 g 0.003 g 0 g 0 g 0 g 0.002 g 0.088 g
Sodium 0 g 0.001 g 0 g 0 g 0 g 0.001 g 0.035 g
Carbohydrates 12.8 g 1.47 g 8.57 g 12.1 g 12.1 g 16 g 91.2 g
- Fibers 2.93 g 0.492 g 0 g 2.1 g 2.9 g 4 g 17.6 g
- Sugars 8.78 g 0.574 g 5.71 g 8.45 g 8.57 g 10 g 67.7 g
Proteins 0.658 g 0.353 g 0 g 0 g 0.71 g 1.18 g 9.86 g
Vitamin A 5.64 µg 9.27 µg 0 µg 0 µg 0 µg 21.3 µg 375 µg
Vitamin C (ascorbic acid) 3.2 mg 1.98 mg 0 mg 1.7 mg 2.6 mg 7.7 mg 26.4 mg
Potassium 62.8 mg 18.9 mg 54 mg 54 mg 57 mg 129 mg 179 mg
Calcium 4.46 mg 7.32 mg 0 mg 0 mg 0 mg 14 mg 106 mg
Iron 0.129 mg 0.142 mg 0 mg 0 mg 0 mg 0.29 mg 2.94 mg
Nutrition score - France -6.73 -6.73 -6.73 -6.73 -6.73 -6.73 -6.73
Nutri-Score A A A A A A

Products from the Blueberries category

Country: United States - View matching products from the entire world