Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Cranberries

Nutrition facts

Average nutrition facts for the 48 products of the Cranberries category for which nutrition facts are known (out of 53 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,230 kj
(293 kcal)
446 kj
(107 kcal)
0 kj
(0 kcal)
192 kj
(45 kcal)
1,460 kj
(350 kcal)
1,520 kj
(364 kcal)
1,960 kj
(469 kcal)
Fat 0.088 g 0.319 g 0 g 0 g 0 g 1 g 25 g
Saturated fat 0 g 0 g 0 g 0 g 0 g 0 g 18.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.007 g 0.018 g 0 g 0 g 0 g 0.062 g 0.352 g
Carbohydrates 72.5 g 24.7 g 10 g 12 g 82.5 g 87.5 g 100 g
Fiber 5.72 g 1.56 g 2.5 g 3.64 g 5 g 10 g 60.6 g
Sugars 55.3 g 24.2 g 3 g 4 g 67 g 72.5 g 80 g
Proteins 0.079 g 0.371 g 0 g 0 g 0 g 0.5 g 12.5 g
Vitamin A 9.37 µg 36.3 µg 0 µg 0 µg 0 µg 150 µg 225 µg
Vitamin C (ascorbic acid) 3.63 mg 5.22 mg 0 mg 0 mg 0 mg 12.5 mg 37.5 mg
Calcium 16.9 mg 32.8 mg 0 mg 0 mg 0 mg 100 mg 200 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0.9 mg 1.2 mg

Country: United States - View matching products from the entire world