Solid yellowfin tuna in extra virgin olive oil, sea salt - Bella

Ingredients

• 

  3 ingredients

  ---

  Yellowfin tuna, extra virgin olive oil, sea salt.

  Allergens: Fish

Food processing

• 

  Processed foods

  ---

  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Vegetable oil

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

• 

  Details of the analysis of the ingredients

  ---

  : Yellowfin tuna, extra virgin olive oil, sea salt

  1. Yellowfin tuna -> en:yellowfin-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26064 - percent_min: 49.1525 - percent_max: 100
  2. extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 50
  3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8475

Nutrition

• 

  Good nutritional quality

  ---

  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 25, rounded value: 25)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 12.711875, rounded value: 12.7)

  Negative points: 7

  • Energy: 2 / 10 (value: 971, rounded value: 971)
  • Sugars: 0 / 10 (value: 0, rounded value: 0)
  • Saturated fat: 2 / 10 (value: 2.68, rounded value: 2.7)
  • Sodium: 3 / 10 (value: 339, rounded value: 339)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

• 

  Nutrient levels

  ---

  • 

    Fat in moderate quantity (16.1%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in moderate quantity (2.68%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Salt in moderate quantity (0.848%)

    ---

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

• 

  Nutrition facts

  ---

  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 ONZ (56 g))	Compared to: Tuna in olive oil
  Energy	971 kj (232 kcal)	544 kj (130 kcal)	-13%
  Fat	16.07 g	9 g	-18%
  Saturated fat	2.68 g	1.5 g	-17%
  Monounsaturated fat	8.93 g	5 g	+24%
  Polyunsaturated fat	3.57 g	2 g	+42%
  Trans fat	0 g	0 g
  Cholesterol	45 mg	25.2 mg	+43%
  Carbohydrates	0 g	0 g	-100%
  Sugars	?	?
  Fiber	?	?
  Proteins	25 g	14 g	+12%
  Salt	0.848 g	0.475 g	-19%
  Vitamin B3/PP (Niacin)	16.071 mg	9 mg	+35%
  Vitamin B6 (Pyridoxin)	0.143 mg	0.08 mg	-46%
  Vitamin B12 (cobalamin)	1.61 µg	0.902 µg	-1%
  Potassium	339 mg	190 mg	+30%
  Selenium	125 µg	70 µg
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	12.712 %	12.712 %

Carbon footprint

• 

  Equal to driving 2.8 km in a petrol car

  542 g CO² per 100g of product

  ---

  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tuna, in sunflower oil, canned, drained (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	68.1 %
  Processing	12.3 %
  Packaging	5.0 %
  Transportation	14.2 %
  Distribution	0.4 %
  Consumption	0.0 %

Packaging

• 

  Missing packaging information for this product

  ---

  ⚠ ️ The information about the packaging of this product is not filled in.

  Take a photo of the recycling information Take a photo of the recycling information

Transportation

• 

  Origins of ingredients

  Missing origins of ingredients information

  ---

  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product