Canned fishes

Category: Canned fishes

Belongs to:

Fishes, Seafood, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 858 products of the Canned fishes category for which nutrition facts are known (out of 867 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 131 kcal 41 kcal 43 kcal 89 kcal 118 kcal 218 kcal 389 kcal
Energy 549 kj
(131 kcal)
172 kj
(41 kcal)
180 kj
(43 kcal)
372 kj
(89 kcal)
494 kj
(118 kcal)
912 kj
(218 kcal)
1,630 kj
(389 kcal)
Fat 4.09 g 4.52 g 0 g 0 g 1.79 g 14.3 g 33.3 g
- Saturated fat 0.728 g 1.05 g 0 g 0 g 0 g 2.73 g 21 g
- Monounsaturated fat 1.19 g 2.28 g 0 g 0 g 0 g 6.25 g 16.9 g
- Polyunsaturated fat 0.991 g 1.33 g 0 g 0 g 0 g 3.57 g 12.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.5 g
Cholesterol 42.4 mg 10.6 mg 0 mg 25 mg 44 mg 61 mg 35,700 mg
Salt 0.874 g 0.231 g 0 g 0.51 g 0.807 g 1.27 g 2.9 g
Sodium 0.35 g 0.092 g 0 g 0.204 g 0.323 g 0.509 g 1.16 g
Carbohydrates 0.503 g 0.975 g 0 g 0 g 0 g 2.7 g 50 g
- Fibers 0.075 g 0.292 g 0 g 0 g 0 g 0.8 g 4.7 g
- Sugars 0.202 g 0.549 g 0 g 0 g 0 g 1.76 g 23.2 g
Proteins 22.3 g 3.39 g 0 g 16.5 g 23.2 g 26.8 g 41.1 g
Vitamin A 6.74 µg 20.2 µg 0 µg 0 µg 0 µg 54.6 µg 804 µg
Vitamin D 1.36 µg 0.457 µg 0 µg 0.975 µg 1.07 µg 2.15 µg 124 µg
Vitamin C (ascorbic acid) 0.042 mg 0.245 mg 0 mg 0 mg 0 mg 0 mg 21.4 mg
Vitamin B3 / Vitamin PP (Niacin) 11.4 mg 3.21 mg 0 mg 7.14 mg 11.3 mg 16.2 mg 28.6 mg
Vitamin B6 (Pyridoxin) 0.288 mg 0.13 mg 0 mg 0.143 mg 0.27 mg 0.357 mg 2.14 mg
Vitamin B12 (cobalamin) 2.17 µg 0.986 µg 0 µg 1.07 µg 2.14 µg 4.05 µg 8.11 µg
Potassium 224 mg 62.7 mg 0 mg 134 mg 216 mg 332 mg 2,000 mg
Calcium 27.8 mg 67.6 mg 0 mg 0 mg 0 mg 225 mg 633 mg
Phosphorus 147 mg 55.1 mg 0 mg 36 mg 143 mg 211 mg 339 mg
Iron 0.889 mg 0.479 mg 0 mg 0 mg 0.64 mg 1.88 mg 5.46 mg
Selenium 79.8 µg 18.6 µg 45 µg 50 µg 75 µg 112 µg 151 µg
Nutrition score - France 0.105 0.105 0.105 0.105 0.105 0.105 0.105
Nutri-Score B B B B B B

Products from the Canned fishes category

Country: United States - View matching products from the entire world