Canned fishes

Category: Canned fishes

Belongs to:

Fishes, Seafood, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 883 products of the Canned fishes category for which nutrition facts are known (out of 894 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 132 kcal 41 kcal 9.46 kcal 89 kcal 118 kcal 218 kcal 389 kcal
Energy 551 kj
(132 kcal)
173 kj
(41 kcal)
40 kj
(9 kcal)
372 kj
(89 kcal)
494 kj
(118 kcal)
912 kj
(218 kcal)
1,630 kj
(389 kcal)
Fat 4.15 g 4.53 g 0 g 0 g 1.79 g 14.3 g 33.3 g
- Saturated fat 0.751 g 1.07 g 0 g 0 g 0 g 2.82 g 21 g
- Monounsaturated fat 1.14 g 2.22 g 0 g 0 g 0 g 6.25 g 16.9 g
- Polyunsaturated fat 1.01 g 1.35 g 0 g 0 g 0 g 3.57 g 23.2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.5 g
Cholesterol 42 mg 10.7 mg 0 mg 24 mg 44 mg 60 mg 35,700 mg
Salt 0.874 g 0.233 g 0 g 0.51 g 0.807 g 1.27 g 2.9 g
Sodium 0.35 g 0.093 g 0 g 0.204 g 0.323 g 0.509 g 1.16 g
Carbohydrates 0.512 g 0.984 g 0 g 0 g 0 g 2.82 g 50 g
- Fibers 0.08 g 0.303 g 0 g 0 g 0 g 0.9 g 4.7 g
- Sugars 0.193 g 0.525 g 0 g 0 g 0 g 1.67 g 23.2 g
Proteins 22.2 g 3.43 g 0 g 16.5 g 23.2 g 26.9 g 45 g
Vitamin A 6.42 µg 19.5 µg 0 µg 0 µg 0 µg 54.6 µg 804 µg
Vitamin D 1.38 µg 0.483 µg 0 µg 0.975 µg 1.07 µg 2.68 µg 124 µg
Vitamin C (ascorbic acid) 0.043 mg 0.247 mg 0 mg 0 mg 0 mg 0 mg 21.4 mg
Vitamin B3 / Vitamin PP (Niacin) 11.4 mg 3.2 mg 0 mg 7.14 mg 11.3 mg 16.2 mg 28.6 mg
Vitamin B6 (Pyridoxin) 0.289 mg 0.126 mg 0 mg 0.143 mg 0.27 mg 0.357 mg 2.14 mg
Vitamin B12 (cobalamin) 2.17 µg 0.986 µg 0 µg 1.07 µg 2.14 µg 4.05 µg 8.11 µg
Potassium 224 mg 63.2 mg 0 mg 134 mg 216 mg 338 mg 2,000 mg
Calcium 27.8 mg 67 mg 0 mg 0 mg 0 mg 214 mg 633 mg
Phosphorus 149 mg 54.5 mg 0 mg 36 mg 176 mg 211 mg 339 mg
Iron 0.89 mg 0.482 mg 0 mg 0 mg 0.64 mg 1.89 mg 941 mg
Selenium 79.5 µg 18.5 µg 38.5 µg 50 µg 75 µg 112 µg 138 µg
Nutrition score - France 0.178 0.178 0.178 0.178 0.178 0.178 0.178
Nutri-Score B B B B B B

Products from the Canned fishes category

Country: United States - View matching products from the entire world