Fatty fishes

Category : Fatty fishes

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Nutrition facts

Average nutrition facts for the 1372 products of the Fatty fishes category for which nutrition facts are known (out of 1394 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	584 kj (140 kcal)	183 kj (44 kcal)	0 kj (0 kcal)	372 kj (89 kcal)	523 kj (125 kcal)	943 kj (225 kcal)	3,350 kj (800 kcal)
Fat	5.14 g	4.69 g	0 g	0.446 g	3.57 g	14 g	93.3 g
Saturated fat	0.979 g	1.11 g	0 g	0 g	0.676 g	3.21 g	15.2 g
Monounsaturated fat	1.24 g	2.11 g	0 g	0 g	0 g	6.25 g	66.7 g
Polyunsaturated fat	1.06 g	1.29 g	0 g	0 g	0.68 g	3.57 g	23.2 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	3.5 g
Cholesterol	44.1 mg	12.5 mg	0 mg	25 mg	45 mg	64 mg	35,700 mg
Salt	0.989 g	0.501 g	0 g	0.417 g	0.848 g	2.06 g	2,490 g
Carbohydrates	0.694 g	1.26 g	0 g	0 g	0 g	3.53 g	50 g
Fiber	0.061 g	0.244 g	0 g	0 g	0 g	0.6 g	50 g
Sugars	0.246 g	0.635 g	0 g	0 g	0 g	1.79 g	23.2 g
Proteins	21.7 g	3.47 g	0 g	15.1 g	22 g	26.8 g	70.4 g
Vitamin A	12.5 µg	28.2 µg	0 µg	0 µg	0 µg	60.6 µg	81,600,000 µg
Vitamin D	1.45 µg	0.631 µg	0 µg	0.914 µg	1.15 µg	2.68 µg	3,540,000 µg
Vitamin C (ascorbic acid)	0.171 mg	0.649 mg	0 mg	0 mg	0 mg	1.2 mg	21.4 mg
Vitamin B3 (Niacin)	11.2 mg	3.22 mg	0 mg	7.14 mg	10.7 mg	16.2 mg	28.6 mg
Vitamin B6 (Pyridoxin)	0.284 mg	0.114 mg	0 mg	0.143 mg	0.27 mg	0.357 mg	2.14 mg
Vitamin B12 (cobalamin)	2.17 µg	0.987 µg	0 µg	1.07 µg	2.14 µg	4.05 µg	8.11 µg
Potassium	234 mg	72.1 mg	0 mg	134 mg	232 mg	363 mg	3,540 mg
Calcium	27.4 mg	61 mg	0 mg	0 mg	0 mg	179 mg	17,700 mg
Phosphorus	148 mg	53 mg	0 mg	36 mg	143 mg	211 mg	339 mg
Iron	0.834 mg	0.505 mg	0 mg	0 mg	0.64 mg	1.89 mg	1,270 mg
Selenium	79.4 µg	18.9 µg	24 µg	50 µg	75 µg	112 µg	138 µg