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Fishes

Nutrition facts

Average nutrition facts for the 1856 products of the Fishes category for which nutrition facts are known (out of 1903 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 596 kj
(142 kcal)
199 kj
(48 kcal)
0 kj
(0 kcal)
368 kj
(88 kcal)
523 kj
(125 kcal)
963 kj
(230 kcal)
41,800 kj
(10000 kcal)
Energy from fat 224 kj
(54 kcal)
156 kj
(37 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
293 kj
(70 kcal)
502 kj
(120 kcal)
753 kj
(180 kcal)
Fat 5.33 g 4.56 g 0 g 0.59 g 4.12 g 13.8 g 100 g
Saturated fat 1.02 g 1.06 g 0 g 0 g 0.8 g 3.1 g 15.2 g
Monounsaturated fat 1.4 g 2.06 g 0 g 0 g 0 g 6.25 g 16.9 g
Polyunsaturated fat 1.31 g 1.5 g 0 g 0 g 0.88 g 4.46 g 23.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.5 g
Cholesterol 43.1 mg 12.7 mg 0 mg 22 mg 44 mg 65 mg 35,700 mg
Salt 0.909 g 0.501 g 0 g 0.157 g 0.81 g 1.83 g 896 g
Carbohydrates 1.73 g 3.68 g 0 g 0 g 0 g 9 g 76.7 g
Fiber 0.155 g 0.391 g 0 g 0 g 0 g 1.2 g 268 g
Sugars 0.35 g 0.746 g 0 g 0 g 0 g 1.82 g 63.3 g
Added sugars 0.43 g 0.846 g 0 g 0 g 0 g 2.82 g 6.19 g
Proteins 20.4 g 4.16 g 0 g 12.3 g 20.5 g 26.5 g 2,400 g
Vitamin A 11.4 µg 26.1 µg 0 µg 0 µg 0 µg 54.6 µg 63,300,000 µg
Vitamin D 2.25 µg 2.81 µg 0 µg 0.423 µg 1.35 µg 11.1 µg 3,540,000 µg
Vitamin C (ascorbic acid) 0.232 mg 0.696 mg 0 mg 0 mg 0 mg 1.5 mg 30 mg
Vitamin B3/PP (Niacin) 11.3 mg 3.27 mg 0 mg 7.14 mg 10.8 mg 16.2 mg 28.6 mg
Vitamin B6 (Pyridoxin) 0.284 mg 0.12 mg 0 mg 0.143 mg 0.27 mg 0.357 mg 2.82 mg
Vitamin B12 (cobalamin) 2.18 µg 1.02 µg 0 µg 1.07 µg 2.14 µg 4.05 µg 8.11 µg
Calcium 25.5 mg 53.9 mg 0 mg 0 mg 0 mg 145 mg 17,700 mg
Iron 0.787 mg 0.498 mg 0 mg 0 mg 0.64 mg 1.74 mg 8,040 mg
Potassium 245 mg 73.8 mg 0 mg 134 mg 247 mg 368 mg 6,000 mg
Phosphorus 149 mg 52.8 mg 0 mg 36 mg 176 mg 211 mg 339 mg
Selenium 79.5 µg 19.4 µg 10 µg 50 µg 75 µg 112 µg 253 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world