Fishes

Category: Fishes

Weblinks

Belongs to:

Seafood

Contains:

Nutrition facts

Average nutrition facts for the 1206 products of the Fishes category for which nutrition facts are known (out of 1221 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 143 kcal47 kcal40 kcal89 kcal125 kcal232 kcal435 kcal
Energy 600 kj
(143 kcal)
197 kj
(47 kcal)
167 kj
(40 kcal)
372 kj
(89 kcal)
523 kj
(125 kcal)
971 kj
(232 kcal)
1,820 kj
(435 kcal)
Fat 5.26 g4.66 g0 g0.44 g3.98 g14.1 g36 g
- Saturated fat 0.979 g1.11 g0 g0 g0.68 g3.17 g21 g
- Monounsaturated fat 1.4 g2.13 g0 g0 g0 g6.25 g16.9 g
- Polyunsaturated fat 1.32 g1.54 g0 g0 g0.89 g4.46 g23.2 g
- Trans fat 0 g0 g0 g0 g0 g0 g3.5 g
Cholesterol 43.5 mg12.6 mg0 mg24 mg44 mg64 mg35,700 mg
Salt 0.939 g0.397 g0.005 g0.407 g0.853 g1.65 g3,340 g
Sodium 0.375 g0.159 g0.002 g0.163 g0.341 g0.661 g1,340 g
Carbohydrates 1.25 g2.89 g0 g0 g0 g5.71 g50 g
- Fibers 0.123 g0.357 g0 g0 g0 g1.2 g7 g
- Sugars 0.329 g0.725 g0 g0 g0 g1.79 g23.2 g
Proteins 21.2 g4.01 g0 g13.2 g21.8 g26.8 g46.4 g
Vitamin A 11.1 µg24.9 µg0 µg0 µg0 µg54.6 µg804 µg
Vitamin D 1.39 µg0.48 µg0 µg0.975 µg1.07 µg2.68 µg124 µg
Vitamin C (ascorbic acid) 0.167 mg0.623 mg0 mg0 mg0 mg1.1 mg21.4 mg
Vitamin B3 / Vitamin PP (Niacin) 11.3 mg3.21 mg0 mg7.14 mg10.8 mg16.2 mg28.6 mg
Vitamin B6 (Pyridoxin) 0.288 mg0.129 mg0 mg0.143 mg0.27 mg0.357 mg2.14 mg
Vitamin B12 (cobalamin) 2.17 µg0.985 µg0 µg1.07 µg2.14 µg4.05 µg8.11 µg
Potassium 232 mg70.4 mg0 mg134 mg224 mg357 mg2,000 mg
Calcium 24.2 mg53.6 mg0 mg0 mg0 mg129 mg4,070 mg
Phosphorus 147 mg54.5 mg0 mg36 mg143 mg211 mg339 mg
Iron 0.814 mg0.49 mg0 mg0 mg0.64 mg1.76 mg9.14 mg
Selenium 79.7 µg18.8 µg10 µg50 µg75 µg112 µg151 µg
Nutrition score - France 1.24 1.24 1.24 1.24 1.24 1.24 1.24
Nutri-Score BBBBBB

Products from the Fishes category

Country: United States - View matching products from the entire world