Tuna in olive oil

Category: Tuna in olive oil

Belongs to:

Tunas in oil, Tunas, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 50 products of the Tuna in olive oil category for which nutrition facts are known (out of 50 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kcal) 208 kcal48 kcal109 kcal161 kcal196 kcal335 kcal356 kcal
Energy 872 kj
(208 kcal)
199 kj
(48 kcal)
456 kj
(109 kcal)
674 kj
(161 kcal)
820 kj
(196 kcal)
1,400 kj
(335 kcal)
1,490 kj
(356 kcal)
Fat 12 g5.76 g2.68 g5.36 g10.7 g29 g30.4 g
- Saturated fat 2.27 g1.96 g0 g0 g1.79 g7.14 g12.7 g
- Monounsaturated fat 6.56 g2.95 g0 g0 g7.14 g9.73 g10.7 g
- Polyunsaturated fat 3.29 g5.23 g0.89 g0.89 g1.79 g23.2 g23.2 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
Cholesterol 32.5 mg13.3 mg0 mg0 mg36 mg45 mg64 mg
Salt 0.988 g0.281 g0.069 g0.532 g0.983 g1.6 g1.71 g
Sodium 0.395 g0.112 g0.027 g0.213 g0.393 g0.639 g0.684 g
Carbohydrates 0.24 g0.612 g0 g0 g0 g1.82 g3.57 g
- Fibers 0.095 g0.402 g0 g0 g0 g1.8 g1.8 g
- Sugars 0 g0 g0 g0 g0 g0 g1.82 g
Proteins 24.5 g2.58 g18 g18.5 g25 g28.6 g28.6 g
Vitamin A 6.32 µg12.8 µg0 µg0 µg0 µg39.6 µg54.6 µg
Vitamin C (ascorbic acid) 0.031 mg0.183 mg0 mg0 mg0 mg1.1 mg2.1 mg
Vitamin B3 / Vitamin PP (Niacin) 12.8 mg2.92 mg8.93 mg8.93 mg13.5 mg16.1 mg17.9 mg
Vitamin B6 (Pyridoxin) 0.261 mg0.098 mg0.143 mg0.143 mg0.357 mg0.357 mg0.357 mg
Vitamin B12 (cobalamin) 1.87 µg0.743 µg1.07 µg1.07 µg1.61 µg3.65 µg5.31 µg
Potassium 269 mg76 mg134 mg134 mg321 mg339 mg357 mg
Calcium 6.89 mg12.5 mg0 mg0 mg0 mg36 mg145 mg
Iron 0.748 mg0.477 mg0 mg0 mg0.65 mg1.42 mg2.62 mg
Selenium 98.3 µg28 µg62 µg62 µg124 µg151 µg151 µg
Nutrition score - France 4.03 4.03 4.03 4.03 4.03 4.03 4.03
Nutri-Score CCCCCC

Products from the Tuna in olive oil category

Country: United States - View matching products from the entire world