Tuna in olive oil

Category: Tuna in olive oil

Belongs to:

Tunas in oil, Canned tunas, Tunas, Canned fishes, Fishes, Seafood, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 51 products of the Tuna in olive oil category for which nutrition facts are known (out of 51 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 206 kcal 49 kcal 109 kcal 161 kcal 196 kcal 305 kcal 357 kcal
Energy 861 kj
(206 kcal)
203 kj
(49 kcal)
456 kj
(109 kcal)
674 kj
(161 kcal)
820 kj
(196 kcal)
1,280 kj
(305 kcal)
1,490 kj
(357 kcal)
Fat 11.8 g 5.74 g 2.68 g 5.36 g 10.7 g 21.8 g 30.4 g
- Saturated fat 2.24 g 1.94 g 0 g 0 g 1.79 g 7.14 g 12.7 g
- Monounsaturated fat 6.36 g 2.94 g 0 g 0 g 7.14 g 9.73 g 10.7 g
- Polyunsaturated fat 3.33 g 5.4 g 0.89 g 0.89 g 1.79 g 23.2 g 23.2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 32.3 mg 13.4 mg 0 mg 0 mg 36 mg 45 mg 64 mg
Salt 0.994 g 0.288 g 0.069 g 0.532 g 0.983 g 1.46 g 1.71 g
Sodium 0.397 g 0.115 g 0.027 g 0.213 g 0.393 g 0.582 g 0.684 g
Carbohydrates 0.235 g 0.606 g 0 g 0 g 0 g 1.79 g 3.57 g
- Fibers 0.097 g 0.407 g 0 g 0 g 0 g 1.8 g 1.8 g
- Sugars 0 g 0 g 0 g 0 g 0 g 0 g 1.82 g
Proteins 24.4 g 2.69 g 16 g 18.5 g 25 g 27.8 g 28.6 g
Vitamin A 6.32 µg 12.8 µg 0 µg 0 µg 0 µg 39.6 µg 54.6 µg
Vitamin C (ascorbic acid) 0.031 mg 0.183 mg 0 mg 0 mg 0 mg 1.1 mg 2.1 mg
Vitamin B3 / Vitamin PP (Niacin) 12.7 mg 3.07 mg 8.93 mg 8.93 mg 15.9 mg 17.9 mg 17.9 mg
Vitamin B6 (Pyridoxin) 0.266 mg 0.103 mg 0.143 mg 0.143 mg 0.357 mg 0.357 mg 0.357 mg
Vitamin B12 (cobalamin) 1.67 µg 0.469 µg 1.07 µg 1.07 µg 1.61 µg 5.31 µg 5.31 µg
Potassium 263 mg 77.7 mg 134 mg 134 mg 321 mg 357 mg 357 mg
Calcium 6.89 mg 12.5 mg 0 mg 0 mg 0 mg 36 mg 145 mg
Iron 0.753 mg 0.482 mg 0 mg 0 mg 0.65 mg 1.42 mg 2.62 mg
Nutrition score - France 3.92 3.92 3.92 3.92 3.92 3.92 3.92
Nutri-Score C C C C C C

Products from the Tuna in olive oil category

Country: United States - View matching products from the entire world