Canned tunas

Category: Canned tunas

Belongs to:

Tunas, Canned fishes, Fishes, Seafood, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 728 products of the Canned tunas category for which nutrition facts are known (out of 728 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 124 kcal 33 kcal 43 kcal 89 kcal 108 kcal 196 kcal 389 kcal
Energy 518 kj
(124 kcal)
137 kj
(33 kcal)
180 kj
(43 kcal)
372 kj
(89 kcal)
452 kj
(108 kcal)
820 kj
(196 kcal)
1,630 kj
(389 kcal)
Fat 3.02 g 3.47 g 0 g 0 g 1.33 g 10.7 g 33.3 g
- Saturated fat 0.437 g 0.73 g 0 g 0 g 0 g 1.82 g 21 g
- Monounsaturated fat 0.951 g 1.99 g 0 g 0 g 0 g 6.25 g 16.9 g
- Polyunsaturated fat 0.866 g 1.21 g 0 g 0 g 0 g 3.57 g 12.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.36 g
Cholesterol 41 mg 9.13 mg 0 mg 27 mg 42 mg 54 mg 35,700 mg
Salt 0.855 g 0.206 g 0 g 0.535 g 0.802 g 1.19 g 2.9 g
Sodium 0.342 g 0.082 g 0 g 0.214 g 0.321 g 0.476 g 1.16 g
Carbohydrates 0.36 g 0.792 g 0 g 0 g 0 g 2.35 g 45.5 g
- Fibers 0.047 g 0.226 g 0 g 0 g 0 g 0 g 4.7 g
- Sugars 0.105 g 0.381 g 0 g 0 g 0 g 1.35 g 23.2 g
Proteins 22.9 g 2.9 g 0.02 g 17.9 g 23.2 g 27.4 g 41.1 g
Vitamin A 1.08 µg 6.11 µg 0 µg 0 µg 0 µg 0 µg 804 µg
Vitamin D 1.34 µg 0.427 µg 0 µg 0.975 µg 1.07 µg 2.15 µg 2.68 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 16.1 mg
Vitamin B3 / Vitamin PP (Niacin) 11.5 mg 3.15 mg 0 mg 7.14 mg 12.2 mg 16.2 mg 28.6 mg
Vitamin B6 (Pyridoxin) 0.289 mg 0.13 mg 0 mg 0.143 mg 0.27 mg 0.357 mg 2.14 mg
Vitamin B12 (cobalamin) 2.18 µg 0.985 µg 0 µg 1.07 µg 2.14 µg 4.05 µg 8.11 µg
Potassium 223 mg 62.8 mg 0 mg 134 mg 215 mg 329 mg 536 mg
Calcium 4.7 mg 10.2 mg 0 mg 0 mg 0 mg 35 mg 176 mg
Phosphorus 143 mg 50.9 mg 0 mg 36 mg 143 mg 211 mg 282 mg
Iron 0.759 mg 0.357 mg 0 mg 0 mg 0.64 mg 1.29 mg 2.89 mg
Selenium 79.8 µg 18.6 µg 45 µg 50 µg 75 µg 112 µg 151 µg
Nutrition score - France -0.441 -0.441 -0.441 -0.441 -0.441 -0.441 -0.441
Nutri-Score B B B B B B

Products from the Canned tunas category

Country: United States - View matching products from the entire world