Canned foods

Category: Canned foods

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Nutrition facts

Average nutrition facts for the 13795 products of the Canned foods category for which nutrition facts are known (out of 13822 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 71 kcal 40 kcal 0 kcal 17 kcal 66 kcal 145 kcal 907 kcal
Energy 297 kj
(71 kcal)
168 kj
(40 kcal)
0 kj
(0 kcal)
71 kj
(17 kcal)
276 kj
(66 kcal)
607 kj
(145 kcal)
3,800 kj
(907 kcal)
- Energy from fat 137 kj
(33 kcal)
152 kj
(36 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
84 kj
(20 kcal)
418 kj
(100 kcal)
941 kj
(225 kcal)
Fat 1.02 g 2.01 g 0 g 0 g 0 g 5.45 g 60.7 g
- Saturated fat 0.194 g 0.514 g 0 g 0 g 0 g 1.41 g 21.4 g
- Monounsaturated fat 0.468 g 0.813 g 0 g 0 g 0 g 1.79 g 16.9 g
- Polyunsaturated fat 0.598 g 0.929 g 0 g 0 g 0 g 2.69 g 12.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 6.88 mg 16.2 mg 0 mg 0 mg 0 mg 48 mg 35,700 mg
Salt 0.605 g 0.44 g 0 g 0.01 g 0.605 g 1.37 g 164 g
Sodium 0.242 g 0.176 g 0 g 0.004 g 0.242 g 0.548 g 65.7 g
Carbohydrates 9.12 g 6.11 g 0 g 0 g 8.8 g 19.2 g 90 g
- Fibers 1.52 g 1.48 g 0 g 0 g 1 g 4.6 g 42.3 g
- Sugars 3.6 g 4.47 g 0 g 0 g 1.54 g 13.6 g 83.3 g
- Sugar alcohols (Polyols) 2.52 g 1.58 g 0 g 1 g 2 g 5 g 6 g
Proteins 4.22 g 5.58 g 0 g 0 g 1.67 g 18.3 g 75 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 47.9 µg 99.2 µg 0 µg 0 µg 0 µg 214 µg 9,920 µg
Vitamin D 1.29 µg 0.6 µg 0 µg 0.35 µg 1.07 µg 2.68 µg 124 µg
Vitamin C (ascorbic acid) 3.46 mg 6.93 mg 0 mg 0 mg 0.9 mg 15.9 mg 1,540 mg
Vitamin B1 (Thiamin) 0.106 mg 0.308 mg 0 mg 0 mg 0 mg 1 mg 1.3 mg
Vitamin B2 (Riboflavin) 0.098 mg 0.075 mg 0 mg 0 mg 0.09 mg 0.27 mg 1.6 mg
Vitamin B3 / Vitamin PP (Niacin) 10.1 mg 4.16 mg 0 mg 1.67 mg 10.7 mg 16.1 mg 28.6 mg
Vitamin B6 (Pyridoxin) 0.294 mg 0.152 mg 0 mg 0.143 mg 0.27 mg 0.484 mg 2.14 mg
Vitamin B9 (Folic acid) 121 µg 41.4 µg 5 µg 56 µg 125 µg 240 µg 23,100,000 µg
Folates (total folates) 41.2 µg 45.4 µg 0 µg 0 µg 20 µg 123 µg 226 µg
Vitamin B12 (cobalamin) 2.25 µg 1.13 µg 0 µg 1.07 µg 2.14 µg 4.05 µg 13,900 µg
Potassium 139 mg 89.5 mg 0 mg 31 mg 115 mg 323 mg 95,100 mg
Calcium 18.5 mg 20.2 mg 0 mg 0 mg 16 mg 57 mg 11,000 mg
Phosphorus 136 mg 61.8 mg 0 mg 36 mg 143 mg 268 mg 1,050 mg
Iron 0.64 mg 0.575 mg 0 mg 0 mg 0.55 mg 1.59 mg 7,140 mg
Magnesium 49.1 mg 41.9 mg 3 mg 25 mg 46 mg 192 mg 431 mg
Zinc 2.4 mg 1.72 mg 0.48 mg 0.69 mg 1.84 mg 4.38 mg 11 mg
Manganese 1.19 mg 1.4 mg 0 mg 0 mg 1 mg 4 mg 4 mg
Selenium 74.9 µg 21.4 µg 2 µg 45 µg 75 µg 112 µg 151 µg
Nutrition score - France -1.55 -1.55 -1.55 -1.55 -1.55 -1.55 -1.55
Nutri-Score A A A A A A

Products from the Canned foods category

Country: United States - View matching products from the entire world