Tunas in oil

Category: Tunas in oil

Belongs to:

Tunas, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 52 products of the Tunas in oil category for which nutrition facts are known (out of 52 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 207 kcal 47 kcal 109 kcal 161 kcal 196 kcal 305 kcal 357 kcal
Energy 866 kj
(207 kcal)
197 kj
(47 kcal)
456 kj
(109 kcal)
674 kj
(161 kcal)
820 kj
(196 kcal)
1,280 kj
(305 kcal)
1,490 kj
(357 kcal)
Fat 11.9 g 5.68 g 2.68 g 6.25 g 10.7 g 21.8 g 30.4 g
- Saturated fat 2.25 g 1.92 g 0 g 0.89 g 1.79 g 7.14 g 12.7 g
- Monounsaturated fat 6.56 g 2.95 g 0 g 0 g 7.14 g 9.73 g 10.7 g
- Polyunsaturated fat 3.29 g 5.23 g 0.89 g 0.89 g 1.79 g 23.2 g 23.2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 32.5 mg 13.3 mg 0 mg 0 mg 36 mg 45 mg 64 mg
Salt 0.98 g 0.284 g 0.069 g 0.532 g 0.983 g 1.46 g 1.71 g
Sodium 0.392 g 0.114 g 0.027 g 0.213 g 0.393 g 0.582 g 0.684 g
Carbohydrates 0.243 g 0.6 g 0 g 0 g 0 g 1.79 g 3.57 g
- Fibers 0.102 g 0.397 g 0 g 0 g 0 g 1.8 g 1.8 g
- Sugars 0 g 0 g 0 g 0 g 0 g 0 g 1.82 g
Proteins 24.5 g 2.54 g 18 g 21.4 g 25 g 28 g 28.6 g
Vitamin A 6.32 µg 12.8 µg 0 µg 0 µg 0 µg 39.6 µg 54.6 µg
Vitamin C (ascorbic acid) 0.031 mg 0.183 mg 0 mg 0 mg 0 mg 1.1 mg 2.1 mg
Vitamin B3 / Vitamin PP (Niacin) 12.8 mg 2.92 mg 8.93 mg 8.93 mg 13.5 mg 16.1 mg 17.9 mg
Vitamin B6 (Pyridoxin) 0.261 mg 0.098 mg 0.143 mg 0.143 mg 0.357 mg 0.357 mg 0.357 mg
Vitamin B12 (cobalamin) 1.87 µg 0.743 µg 1.07 µg 1.07 µg 1.61 µg 3.65 µg 5.31 µg
Potassium 269 mg 76 mg 134 mg 134 mg 321 mg 339 mg 357 mg
Calcium 6.89 mg 12.5 mg 0 mg 0 mg 0 mg 36 mg 145 mg
Iron 0.748 mg 0.477 mg 0 mg 0 mg 0.65 mg 1.42 mg 2.62 mg
Selenium 98.3 µg 28 µg 62 µg 62 µg 124 µg 151 µg 151 µg
Nutrition score - France 3.86 3.86 3.86 3.86 3.86 3.86 3.86
Nutri-Score C C C C C C

Products from the Tunas in oil category

Country: United States - View matching products from the entire world