John mccann's, steel cut irish oatmeal - 28 oz

Barcode: 0072463000200(EAN / EAN-13) 072463000200 (UPC / UPC-A)

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Product characteristics

Quantity: 28 oz

Brands: John McCann's

Brand owner: Odlum Mills Limited

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Manufacturing or processing places: Ireland

Countries where sold: United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
100% whole grain irish oats,

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

6.25 g Fat in moderate quantity
1.25 g Saturated fat in low quantity
2.5 g Sugars in low quantity
0 g Salt in low quantity

Serving size: 0.25 cup (40 g)


Comparison to average values of products in the same category:

(12 products)
(15 products)
(132 products)
(132 products)
(382 products)
(4188 products)
(16299 products)
(24592 products)
(58947 products)
(68880 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (0.25 cup (40 g))
Rolled oats Rolled flakes Flakes Cereal flakes Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 375 kcal 150 kcal +2% +1% -1% -1% -2% +42% +4% +13% +56% +80%
Energy 1,569 kj
(375 kcal)
628 kj
(150 kcal)
+2% +1% -1% -1% -1% +43% +4% +13% +55% +80%
- Energy from fat 105 kj
(25 kcal)
42 kj
(10 kcal)
+3% +3% +40% -17% -22% -32% -54% -47%
Fat 6.25 g 2.5 g -7% +10% +130% +130% +37% +1,841% +30% +37% +0% +26%
- Saturated fat 1.25 g 0.5 g +26% +60% +265% +265% +105% +363% +28% +64% +10% +23%
- Monounsaturated fat 2.5 g 1 g +20% +226% +226% +80% -6% +84% +169% -70% -69%
- Polyunsaturated fat 2.5 g 1 g +32% +286% +286% +143% +52% +121% +129% -30% -27%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0 g 0 g -100% -100% -100% -100% -100% -100% -100% -100% -100% -100%
Sodium 0 g 0 g -100% -100% -100% -100% -100% -100% -100% -100% -100% -100%
Carbohydrates 67.5 g 27 g +2% -2% -15% -15% -14% +2% -3% +8% +90% +114%
- Fibers 7.5 g 3 g -13% -9% +52% +52% +21% +291% +57% +77% +114% +136%
  - Soluble fiber 5 g 2 g +93% +93% +94% +87% +74% +88% +94% +95%
  - Insoluble fiber 5 g 2 g +31% +31% -13% -10% -19% -13% -12% -11%
- Sugars 2.5 g 1 g -60% -62% -85% -85% -88% -95% -76% -70% -69% -68%
Proteins 10 g 4 g -15% -15% +32% +32% +29% +1,645% +7% +8% +80% +114%
Vitamin A 0 µg 0 µg -100% -100% -100% -100% -100% -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100% -100% -100% -100%
Calcium 50 mg 20 mg -36% -19% +227% +227% -40% +196% -3% -14% +21% +27%
Iron 3.6 mg 1.44 mg -17% -37% -74% -74% -74% +72% -26% -2% +80% +101%
Nutrition score - France -5 -5 -169% -169% -163% -147% -255% -271% -1,508% -524%
Nutri-Score A A -169% -169% -163% -147% -255% -271% -1,508% -524%

Packaging

Recycling instructions and/or packaging information:

Product added on by stephane
Last edit of product page on by inf.
Product page also edited by org-database-usda, tacite, ysegal.

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