Rolled flakes

Category: Rolled flakes

Belongs to:

Flakes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 18 products of the Rolled flakes category for which nutrition facts are known (out of 19 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 373 kcal 15 kcal 353 kcal 357 kcal 375 kcal 400 kcal 400 kcal
Energy 1,570 kj
(373 kcal)
63 kj
(15 kcal)
1,480 kj
(353 kcal)
1,490 kj
(357 kcal)
1,570 kj
(375 kcal)
1,670 kj
(400 kcal)
1,670 kj
(400 kcal)
Fat 5.92 g 2.18 g 1 g 1.67 g 7 g 8.75 g 10.5 g
- Saturated fat 0.832 g 0.585 g 0 g 0 g 1.2 g 1.47 g 1.79 g
- Monounsaturated fat 2.08 g 0.849 g 0 g 0 g 2.5 g 2.94 g 2.94 g
- Polyunsaturated fat 1.9 g 0.412 g 1.43 g 1.43 g 2.14 g 3.75 g 3.75 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Salt 0.418 g 0.451 g 0 g 0 g 0.67 g 1.23 g 1.76 g
Sodium 0.167 g 0.18 g 0 g 0 g 0.268 g 0.493 g 0.706 g
Carbohydrates 68.8 g 6.53 g 54 g 61.4 g 67.8 g 82 g 83.3 g
- Fibers 8.33 g 2.77 g 0 g 4.7 g 10 g 10.7 g 12.5 g
- Sugars 7.28 g 7.01 g 0 g 0 g 10 g 20 g 31.4 g
Proteins 11.8 g 1.77 g 8.3 g 8.57 g 12.5 g 14.3 g 20 g
Vitamin A 151 µg 320 µg 0 µg 0 µg 0 µg 857 µg 1,250 µg
Vitamin C (ascorbic acid) 4.42 mg 11.5 mg 0 mg 0 mg 0 mg 40 mg 50 mg
Calcium 61.9 mg 74.1 mg 0 mg 0 mg 50 mg 286 mg 357 mg
Iron 5.69 mg 6.43 mg 0 mg 2.57 mg 3.6 mg 25.7 mg 27 mg
Nutrition score - France -0.929 -0.929 -0.929 -0.929 -0.929 -0.929 -0.929
Nutri-Score B B B B B B

Products from the Rolled flakes category

Country: United States - View matching products from the entire world