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Instant Oatmeal - Trader Joe's - 8 - 1.4 oz (40g) packets

Barcode: 00564519

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Product characteristics

Quantity: 8 - 1.4 oz (40g) packets

Brands: Trader Joe's

Brand owner: TRADER JOE'S

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Labels, certifications, awards: Gluten-free

Stores: Trader Joe's

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:

Whole grain oats, ground flaxseeds, chia seeds, quinoa, amaranth.

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients »

NOVA group

1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

Details of the calculation of the Nutri-Score »

Nutrient levels for 100 g

7.5 g Fat in moderate quantity

0 g Saturated fat in low quantity

0 g Sugars in low quantity

0 g Salt in low quantity

Serving size: 1.4 ONZ (40 g)

Comparison to average values of products in the same category:

Rolled oats (28 products)
Rolled flakes (31 products)
Flakes (141 products)
Cereal flakes (141 products)
Breakfast cereals (439 products)
Breakfasts (4280 products)
Cereals and their products (16442 products)
Cereals and potatoes (24780 products)
Plant-based foods (59625 products)
Plant-based foods and beverages (69607 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.4 ONZ (40 g))	Rolled oats	Rolled flakes	Flakes	Cereal flakes	Breakfast cereals	Breakfasts	Cereals and their products	Cereals and potatoes	Plant-based foods	Plant-based foods and beverages
Energy (kcal)	400 kcal	160 kcal	+8% 370 kcal	+8% 372 kcal	+5% 381 kcal	+5% 381 kcal	+4% 386 kcal	+51% 265 kcal	+11% 361 kcal	+21% 331 kcal	+66% 241 kcal	+91% 209 kcal
Energy	1,674 kj (400 kcal)	670 kj (160 kcal)	+8% 1,550 kj (370 kcal)	+7% 1,560 kj (372 kcal)	+5% 1,590 kj (381 kcal)	+5% 1,590 kj (381 kcal)	+5% 1,590 kj (386 kcal)	+51% 1,110 kj (265 kcal)	+11% 1,510 kj (361 kcal)	+20% 1,390 kj (331 kcal)	+66% 1,010 kj (241 kcal)	+92% 874 kj (209 kcal)
Fat	7.5 g	3 g	+12% 6.69 g	+23% 6.08 g	+164% 2.84 g	+164% 2.84 g	+62% 4.64 g	+1,927% 0.37 g	+57% 4.78 g	+64% 4.58 g	+18% 6.34 g	+49% 5.03 g
- Saturated fat	0 g	0 g	-100% 0.953 g	-100% 0.817 g	-100% 0.353 g	-100% 0.353 g	-100% 0.617 g	-100% 0.278 g	-100% 0.98 g	-100% 0.763 g	-100% 1.15 g	-100% 1.03 g
- Monounsaturated fat	2.5 g	1 g	+6% 2.36 g	+17% 2.13 g	+260% 0.695 g	+260% 0.695 g	+87% 1.34 g	-1% 2.52 g	+84% 1.36 g	+169% 0.931 g	-70% 8.42 g	-69% 8.07 g
- Polyunsaturated fat	3.75 g	1.5 g	+88% 1.99 g	+91% 1.96 g	+505% 0.62 g	+505% 0.62 g	+271% 1.01 g	+140% 1.56 g	+232% 1.13 g	+244% 1.09 g	+5% 3.56 g	+10% 3.41 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	-100% 2.29 mg	-100% 1.73 mg	-100% 0.191 mg	-100% 0.124 mg
Salt	0 g	0 g	-100% 0.328 g	-100% 0.378 g	-100% 0.952 g	-100% 0.952 g	-100% 0.943 g	-100% 0.085 g	-100% 0.528 g	-100% 0.754 g	-100% 0.474 g	-100% 0.404 g
Sodium	0 g	0 g	-100% 0.131 g	-100% 0.151 g	-100% 0.381 g	-100% 0.381 g	-100% 0.377 g	-100% 0.034 g	-100% 0.211 g	-100% 0.302 g	-100% 0.19 g	-100% 0.162 g
Carbohydrates	65 g	26 g	-4% 67.6 g	-6% 69.3 g	-18% 79.5 g	-18% 79.5 g	-17% 78.3 g	-2% 66.2 g	-6% 69.3 g	+4% 62.5 g	+83% 35.5 g	+107% 31.4 g
- Fibers	12.5 g	5 g	+40% 8.92 g	+40% 8.94 g	+159% 4.82 g	+159% 4.82 g	+107% 6.05 g	+538% 1.96 g	+162% 4.78 g	+196% 4.23 g	+258% 3.49 g	+293% 3.18 g
- Soluble fiber	8 g	3.2 g	?	?	+209% 2.59 g	+209% 2.59 g	+205% 2.62 g	+197% 2.69 g	+178% 2.88 g	+202% 2.65 g	+211% 2.57 g	+212% 2.56 g
- Insoluble fiber	0 g	0 g	?	?	-100% 3.83 g	-100% 3.83 g	-100% 5.79 g	-100% 5.61 g	-100% 6.2 g	-100% 5.77 g	-100% 5.64 g	-100% 5.62 g
- Sugars	0 g	0 g	-100% 6.89 g	-100% 7.02 g	-100% 17.1 g	-100% 17.1 g	-100% 21.5 g	-100% 54 g	-100% 10.6 g	-100% 8.3 g	-100% 8.01 g	-100% 7.85 g
Proteins	12.5 g	5 g	+5% 11.9 g	+5% 11.9 g	+64% 7.63 g	+64% 7.63 g	+61% 7.75 g	+1,856% 0.639 g	+34% 9.36 g	+36% 9.21 g	+125% 5.55 g	+167% 4.68 g
Vitamin A	0 µg	0 µg	-100% 89.3 µg	-100% 138 µg	-100% 502 µg	-100% 502 µg	-100% 366 µg	-100% 88.7 µg	-100% 104 µg	-100% 60.7 µg	-100% 94.2 µg	-100% 88.8 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	-100% 4.05 mg	-100% 21.7 mg	-100% 21.7 mg	-100% 15.3 mg	-100% 12.4 mg	-100% 2.62 mg	-100% 1.71 mg	-100% 5.68 mg	-100% 7.38 mg
Potassium	170 mg	68 mg	?	-46% 315 mg	+10% 154 mg	+10% 154 mg	-24% 224 mg	+2% 166 mg	-27% 234 mg	-14% 198 mg	-20% 212 mg	-12% 194 mg
Calcium	50 mg	20 mg	-18% 61 mg	-3% 51.5 mg	+257% 14 mg	+257% 14 mg	-40% 84 mg	+179% 17.9 mg	-3% 51.3 mg	-14% 57.9 mg	+21% 41.3 mg	+27% 39.3 mg
Iron	3.6 mg	1.44 mg	-15% 4.25 mg	-33% 5.36 mg	-74% 14.1 mg	-74% 14.1 mg	-74% 14 mg	+59% 2.27 mg	-25% 4.83 mg	-2% 3.69 mg	+80% 2 mg	+101% 1.79 mg
Nutrition score - France	-6	-6	-1.24	-1.16	-177% 7.75	-177% 7.75	-173% 8.24	-157% 10.6	-288% 3.19	-305% 2.92	-1,730% 0.368	-608% 1.18
Nutri-Score	A	A	A	A	-177% A	-177% A	-173% A	-157% A	-288% A	-305% A	-1,730% A	-608% A

Packaging

Recycling instructions and/or packaging information:

Data sources

Product added on March 9, 2017 at 2:42:55 PM CET by usda-ndb-import
Last edit of product page on June 13, 2021 at 7:24:07 PM CEST by kiliweb.
Product page also edited by h2u6j188, openfoodfacts-contributors, org-database-usda, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlhRJYvPXjx-UDjv4nGnRxOeMEJ3Gc8hz3qTnIqg, yuka.sY2b0xO6T85zoF3NwEKvllJYb8DnugPgLRvmu0C3_YiSFqfQPI9S2dnBHqs.

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