Quaker Oats Heart Healthy Quick 1-Minute Oats 42 Ounce Paper Canister - 42 Oz / 1,19 kg

Barcode: 0030000012000(EAN / EAN-13) 030000012000 (UPC / UPC-A)

Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain rolled oats,

Substances or products causing allergies or intolerances: Oats

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

7.19 g Fat in moderate quantity
1.34 g Saturated fat in low quantity
1 g Sugars in low quantity
0 g Salt in low quantity

Serving size: 1/2 cup dry (40 g) Cereal Alone


Comparison to average values of products in the same category:

(19 products)
(129 products)
(129 products)
(372 products)
(4164 products)
(16252 products)
(24526 products)
(58799 products)
(68720 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1/2 cup dry (40 g) Cereal Alone)
Oat flakes Flakes Cereal flakes Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 368 kcal 147 kcal 0% -3% -3% -4% +39% +2% +11% +53% +76%
Energy 1,540 kj
(368 kcal)
616 kj
(147 kcal)
0% -3% -3% -3% +40% +2% +11% +52% +77%
- Energy from fat 105 kj
(25 kcal)
42 kj
(10 kcal)
+11% +11% +40% -17% -22% -32% -54% -47%
Fat 7.19 g 2.88 g +14% +173% +173% +59% +2,281% +50% +57% +15% +45%
- Saturated fat 1.34 g 0.536 g +52% +307% +307% +123% +417% +37% +77% +18% +31%
- Monounsaturated fat 2.59 g 1.04 g +250% +250% +85% -5% +92% +180% -69% -68%
- Polyunsaturated fat 2.14 g 0.856 g +241% +241% +110% +30% +89% +98% -40% -37%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0 g 0 g -100% -100% -100% -100% -100% -100% -100% -100% -100%
Sodium 0 g 0 g -100% -100% -100% -100% -100% -100% -100% -100% -100%
Carbohydrates 67.82 g 27.1 g +1% -15% -15% -14% +2% -2% +8% +91% +115%
- Fibers 9.3 g 3.72 g +5% +88% +88% +51% +392% +94% +119% +166% +192%
  - Soluble fiber 4 g 1.6 g +42% +42% +53% +48% +38% +50% +55% +56%
- Sugars 1 g 0.4 g -86% -94% -94% -95% -98% -91% -88% -88% -87%
Proteins 13.29 g 5.32 g +12% +77% +77% +71% +2,303% +42% +44% +139% +184%
Vitamin A 0 µg 0 µg -100% -100% -100% -100% -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100% -100% -100%
Vitamin B1 (Thiamin) 1 mg 0.4 mg -99% -99% -86% -37% +7% +37% +41% +50%
Potassium 384 mg 154 mg +148% +148% +69% +133% +64% +94% +82% +98%
Calcium 52 mg 20.8 mg -16% +249% +249% -38% +213% +1% -10% +26% +32%
Phosphorus 460 mg 184 mg +96% +96% +101% +103% +91% +94% +96% +136%
Iron 3.81 mg 1.52 mg -11% -73% -73% -73% +82% -21% +3% +90% +112%
Magnesium 136 mg 54.4 mg +80% +80% +80% +76% +61% +63% +50% +114%
Nutrition score - France -5 -5 -167% -167% -162% -147% -254% -269% -1,504% -524%
Nutri-Score A A -167% -167% -162% -147% -254% -269% -1,504% -524%

Product added on by openfoodfacts-contributors
Last edit of product page on by inf.
Product page also edited by bdwyer, beniben, kiliweb, org-database-usda, tacite-mass-editor, teolemon, upcbot, yuka.UllNS1NZUTVyZE1vdjhRNjR5L1krdkl0N1phWGQzK3RCdm93SVE9PQ, yukafix.

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